Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Joshua Blackford	33	Virginia Beach, VA	USA		23:37.5	2:21.7
252	Victoria Hitchens	52		GBR		23:37.9	2:21.7
252	Nicola D	40		GBR		23:37.9	2:21.7
254	patrik bergwall	41		SWE		23:38.3	2:21.8
255	Herangi Nock	30		NZL		23:39.7	2:21.9
255	Ivan Heffernan	70		IRL		23:39.7	2:21.9
257	Susanne Dichmann	42		GER		23:40.3	2:22.0
258	Achim Busseler	67	Mönchengladbach	GER		23:43.6	2:22.3
259	Stefan Wallman	47	Stockholm	SWE		23:44.0	2:22.4
260	柏銘朱	38		TPE		23:47.2	2:22.7
260	Ben Kleinman	52	Hamden, CT	USA	Lux et Gladstone	23:47.2	2:22.7
262	Andrea Jones	48	High Point, NC	USA	336 Crossfit & Athletic Training	23:48.7	2:22.8
263	Shells Liu	-	Shanghai	CHN	Rowing Pro Shanghai	23:49.7	2:22.9
264	Jean Kappes	52		USA		23:52.1	2:23.2
265	Clive(TAID) Bourton	77	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	23:56.2	2:23.6
266	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	23:58.8	2:23.8
267	Migle Horner	39		LTU		23:59.5	2:23.9
268	Adele Gent-Jones	46		GBR		24:04.4	2:24.4
269	Kathleen DiStaso	50	Manalapan, NJ	USA	Street Parking	24:04.6	2:24.4
270	toshiya sato	64	Tokyo	JPN		24:05.9	2:24.5
271	Mary Ellen Palko	59	MD	USA	The Diamonds (Over Sixties Erging Group)	24:06.5	2:24.6
272	Miho Zhou	35		CHN		24:07.1	2:24.7
273	William Haag	73	ZULU -7 (TANGO)	USA	LUNA-TICS	24:07.4	2:24.7
274	Becky Rogers	41		USA	GARAGEATHLETE	24:09.0	2:24.9
275	Jason Henriques	44	Northford, CT	USA		24:13.9	2:25.3
276	Glen Werbiski	16		CAN		24:14.5	2:25.4
277	Jeremy Hamilton	44		USA	U.S. Army Veterans	24:17.1	2:25.7
278	Chris Grover	-	Havre Boucher, NS	CAN		24:21.5	2:26.1
279	Francisco Piedra	43		USA		24:25.5	2:26.5
280	Mike Botaish	36	Elmore, VT	USA		24:25.8	2:26.5
281	Kim Parkinson	37		USA		24:26.0	2:26.6
282	Amanda Ladd	38		USA		24:26.6	2:26.6
283	Carla Rutten	61	Best	NED	The Diamonds (Over Sixties Erging Group)	24:27.2	2:26.7
284	alan foley	70	Mountain Center , CA	USA		24:29.8	2:26.9
285	Nick Graham	40		CAN		24:31.8	2:27.1
286	Ty C	35	OH	USA	LUNA-TICS	24:34.7	2:27.4
287	Casey Michaels	34		GBR		24:34.8	2:27.4
288	Tim Moore	54		GBR		24:35.0	2:27.5
289	MF Anderson	53	Bend, OR	USA		24:35.2	2:27.5
290	Elin Söderberg	30	Gothenburg	SWE		24:35.9	2:27.5
290	Fred Neibauer	71	Elkins Park, PA	USA		24:35.9	2:27.5
292	Steven Duroe	71	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	24:38.8	2:27.8
293	Mandi Burley	40	IL	USA		24:39.2	2:27.9
294	Tara Wade	52	Moseley, VA	USA	Virginia Boat Club	24:41.0	2:28.1
295	Jen MacDonald	-	Havre boucher, NS	CAN		24:41.8	2:28.1
295	Claudia Bergner	49	Lawedo, TH	GER		24:41.8	2:28.1
297	Theo Bakker	68	Lisse	NED	Age Without Limits	24:41.9	2:28.1
298	Ludmila Alexeyeva	66		AIN	Health and Fitness Corp	24:42.1	2:28.2
299	Brickett Bailey	55	Hyde Park, VT	USA	Concept2, Inc, Morrisville, VT	24:43.5	2:28.3
300	腊妹子洁	37	宜宾	CHN	亦可赛艇	24:43.7	2:28.3