Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Dan Milam	47	Singapore	SIN		19:52.4	1:59.2
502	Steve Earle	54	Hadleigh Bike Park	GBR		19:52.5	1:59.2
502	Paul Lacher	57		GER		19:52.5	1:59.2
502	Zack Kotilla	35		CAN		19:52.5	1:59.2
502	Shon Lindley	57	Vancouver, WA	USA		19:52.5	1:59.2
506	Adam Treanor	38		GBR		19:52.8	1:59.2
507	Michael Schroeder	53		IRL		19:53.0	1:59.3
508	Matt Trenary	39		USA		19:53.2	1:59.3
509	Risto Asikainen	41		FIN		19:53.3	1:59.3
510	Anthony Wade	38	Hamilton	NZL		19:53.4	1:59.3
510	Simon Wallis	38		GBR	Wally Challenge Rowing Club (WCRC)	19:53.4	1:59.3
512	Jesenko Sehic	53		AUS		19:53.6	1:59.3
513	Florian Rehaag	39		GER		19:53.8	1:59.3
513	Fernando Fernandez	58	Lisbon	POR		19:53.8	1:59.3
513	Nico Raybaud	37		FRA		19:53.8	1:59.3
513	Ian Cosden	42	Fort Washington, PA	USA	University of Delaware	19:53.8	1:59.3
517	Steinar Nygaard	49	Sofiemyr	NOR		19:54.4	1:59.4
517	Piotr S	39	Warszawa	POL		19:54.4	1:59.4
519	David jones	37		GBR		19:54.5	1:59.4
519	James Bentley	38		GBR		19:54.5	1:59.4
521	Brian Thomas	46		USA		19:54.7	1:59.4
522	Valer Vlkolinský	56	Komárno	SVK		19:54.8	1:59.4
522	Martin Edser	61	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	19:54.8	1:59.4
522	Carl Stephenson	-	Brecon	GBR		19:54.8	1:59.4
522	Ismaël Bouzidi	16		FRA		19:54.8	1:59.4
526	Hans Svensson	68		USA		19:54.9	1:59.4
527	Matt Allyn	47		USA		19:55.0	1:59.5
528	Joe Van Clock	41		USA		19:55.1	1:59.5
528	James Marshall	39	Bakersfield, CA	USA		19:55.1	1:59.5
530	Jeffrey Anderson	35		AUS		19:55.2	1:59.5
531	Jason Wimmer	49		USA	Great Salt Lake Rowing	19:55.3	1:59.5
532	Ross Walton	43	Sidmouth	GBR		19:55.6	1:59.5
533	Carl Metzke	42	South Elgin, IL	USA		19:55.7	1:59.5
534	Todd Hawker	48		USA		19:55.8	1:59.5
535	Peter Hup	52		GER		19:56.0	1:59.6
535	Nick Blowfield	49	Haddenham	GBR		19:56.0	1:59.6
537	Ben Hill	35		AUS		19:56.2	1:59.6
537	Aaron Sauve	46	North Vancouver, BC	CAN		19:56.2	1:59.6
539	Christian Jeschke	50	Weilheim an der Teck	GER		19:56.3	1:59.6
539	david richards	54		USA		19:56.3	1:59.6
539	A Brown	46		GBR		19:56.3	1:59.6
539	Brendan McAuley	42	Sunderland	IRL	Fitness Matters	19:56.3	1:59.6
543	Mark Gessey	60	Horam	GBR	The Diamonds (Over Sixties Erging Group)	19:56.4	1:59.6
544	Oliver Hebnes	27		NOR		19:56.5	1:59.6
545	Connor Graham	34	Winchester, MA	USA	CRI Comp Men	19:56.6	1:59.6
545	Greg Biro	36	West Bromwich	GBR		19:56.6	1:59.6
547	Brennan McIntyre	46		CAN		19:56.7	1:59.6
548	Matt P	46		GBR		19:56.8	1:59.6
548	Richard Kelley	50	Wellingborough	GBR		19:56.8	1:59.6
550	Jeff Parsons	53	Inver Grove Heights , MN	USA		19:56.9	1:59.6