Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Jeff Parsons	53	Inver Grove Heights , MN	USA		19:56.9	1:59.6
551	Wade Murison	34	Port Elizabeth	RSA	Nelson Mandela University	19:56.9	1:59.6
551	Doug Regner	44	Salt Lake City, UT	USA		19:56.9	1:59.6
554	Tim Read	60	Edinburgh	GBR		19:57.0	1:59.7
554	Jordan Evans	37		GBR		19:57.0	1:59.7
554	Domonkos Varga	32	Mosonszentmiklós	HUN		19:57.0	1:59.7
554	Brad Salman	58	MN	USA	The Diamonds (Over Sixties Erging Group)	19:57.0	1:59.7
558	venca v	49		USA		19:57.1	1:59.7
559	Henry H	38		AUS		19:57.2	1:59.7
560	Brant Taylor	65	Bradford	GBR	The Diamonds (Over Sixties Erging Group)	19:57.4	1:59.7
561	Ken Cavorsi	43	Reading, PA	USA		19:57.6	1:59.7
562	Marc POETE	65		FRA	Club d'Aviron de Mer de La Rochelle (CAMLR)	19:57.7	1:59.7
563	Maxence Demagny	28		FRA		19:57.8	1:59.7
564	Will McMillian	29		USA		19:58.0	1:59.8
565	Mark Shepherd	50		AUS		19:58.3	1:59.8
565	Nigel Allsopp	45		GBR		19:58.3	1:59.8
565	Gabriel Reis	39	São Paulo	BRA	ErgZone	19:58.3	1:59.8
565	Jac Siemens	67	Steinbach, MB	CAN		19:58.3	1:59.8
569	Philip Sloggett	37		AUS		19:58.4	1:59.8
569	Nathan G	28		NED		19:58.4	1:59.8
571	Sabino Lagattolla	53	Hudson, MA	USA		19:58.5	1:59.8
572	Greg Van Hinsbergh	55	Newcastle upon Tyne	GBR		19:58.7	1:59.8
572	Craig Kartes	61	Kirkland , WA	USA		19:58.7	1:59.8
574	Florian Hacker	49	Berlin	GER		19:58.8	1:59.8
575	Brent Morris	47		USA		19:58.9	1:59.8
575	Marko Gorup	33	Zagreb	CRO	HAVK Mladost, Croatian Rowing Club	19:58.9	1:59.8
577	Dariusz Kaźmierczak	45	Chojnice	POL	ROW&SKI CREW	19:59.0	1:59.9
577	Vlad Polomarchuk	36		USA		19:59.0	1:59.9
577	Mark Dinning	52	New Canaan, CT	USA		19:59.0	1:59.9
580	Abdi Hassan	19		GBR		19:59.1	1:59.9
580	Philip Constantino	36	Baltimore, MD	USA	Baltimore Community Rowing	19:59.1	1:59.9
580	Mike Pearce	66	Somerset	GBR	SUB-7 IRC	19:59.1	1:59.9
580	Mike Falconer Hall	65	Banbury, Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	19:59.1	1:59.9
580	Geoffrey Franz	41		USA	TJ Crew	19:59.1	1:59.9
585	Fiachra Lennon	49	Dublin	IRL	Crew Class Dublin_CRC	19:59.2	1:59.9
585	Mark Rothlisberger	43	Alpharetta, GA	USA		19:59.2	1:59.9
587	Richard van der Leeden	54	Stratford-upon-Avon	GBR		19:59.3	1:59.9
588	Roscoe Leslie	45	Berlin, MD	USA	Ocean Velo Club	19:59.4	1:59.9
589	Joan Ramon	51		ESP		19:59.5	1:59.9
590	Jörg Thiele	55	Lübeck	GER	Empty the Tanks	19:59.7	1:59.9
591	Chaz Williams	27		CAN		19:59.8	1:59.9
592	Brian Binder	43	Bedford, PA	USA		19:59.9	1:59.9
592	Paul Hill	45	Edmonton , AB	CAN		19:59.9	1:59.9
594	Andrew Cavaciuti	49		GBR		20:00.0	2:00.0
594	John Delaney	30		USA	Baltimore Community Rowing	20:00.0	2:00.0
594	Brian Sandberg	48		USA		20:00.0	2:00.0
597	Lina Bélanger	39	Kirkland, WA	CAN	SPU	20:00.2	2:00.0
598	Carlton Ralph	52	München	GER		20:00.3	2:00.0
598	Matt Conti	41	Glastonbury, CT	USA	Connecticut Tuggers	20:00.3	2:00.0
598	Patrick Levens	61	Orondo, WA	USA	Age Without Limits	20:00.3	2:00.0