Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Max R	58		ITA		21:43.7	2:10.3
1502	Kin Jin	33		CHN	Rowing Pro Shanghai	21:43.8	2:10.3
1502	Brandon Wood	49		USA		21:43.8	2:10.3
1502	Stefan Mönter	57	Münster	GER	GERMAN Rowers and FRIENDS United	21:43.8	2:10.3
1505	Francesco Del Giudice	62	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	21:43.9	2:10.3
1506	Matthew Berginski	40	Chapel Hill, NC	USA		21:44.0	2:10.4
1506	Adam Hawk	-	NC	USA		21:44.0	2:10.4
1508	Jessica Flakne	29		USA		21:44.4	2:10.4
1509	Anna F	26		GER		21:44.5	2:10.4
1510	Mark Dieringer	64		SUI		21:44.6	2:10.4
1511	Justin Cecchini	41	Kleinburg, ON	CAN		21:44.7	2:10.4
1511	Rhonda Bostick	66	Knoxville, TN	USA	The Diamonds (Over Sixties Erging Group)	21:44.7	2:10.4
1513	Igor Voljevica	34		NOR		21:44.8	2:10.4
1514	Karine Drouin	49	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	21:44.9	2:10.4
1515	Zheming Zhang	40		AUS		21:45.1	2:10.5
1515	Kevin Powers	39		USA	Havoc City Fitness	21:45.1	2:10.5
1517	Corey Kernell	46		USA		21:45.3	2:10.5
1518	Martin Ikeda	61	Urbandale 🎸🛶, IA	USA	The Diamonds (Over Sixties Erging Group)	21:45.4	2:10.5
1518	Daniel Hellerman	65	Chapel Hill, NC	USA		21:45.4	2:10.5
1520	Andrew Taplin	52		GBR		21:45.5	2:10.5
1521	David Webb	44	London	GBR	Vegan Rowers	21:45.7	2:10.5
1521	Martin Dalton	34		USA		21:45.7	2:10.5
1521	Kyle Martin	48	NC	USA		21:45.7	2:10.5
1524	Kelly Harris	44	Lewisburg, PA	USA	Bucknell University	21:45.8	2:10.5
1524	Fred LOLON	55		FRA		21:45.8	2:10.5
1526	Rhys McKinlay	48	Palmerston North	NZL		21:45.9	2:10.5
1526	Garrett Pacheco	33		USA		21:45.9	2:10.5
1528	Peter Olivier	38	Cape Town	RSA		21:46.0	2:10.6
1528	Ben Thompson	47	Melbourne , VIC	AUS		21:46.0	2:10.6
1530	Robin Earle	64	Tonbridge	GBR	The Diamonds (Over Sixties Erging Group)	21:46.1	2:10.6
1530	Brian Kemp	61	Edina, MN	USA		21:46.1	2:10.6
1530	Jake J	36		USA		21:46.1	2:10.6
1533	Jacob Morgan	52		GBR		21:46.2	2:10.6
1534	Eric Cahall	54		USA		21:46.3	2:10.6
1534	KC Bretey	34		USA		21:46.3	2:10.6
1536	Neal Shipman	61	MAIDENHEAD	GBR		21:46.4	2:10.6
1537	Leland Whiting	36	Huber Heights, OH	USA		21:46.5	2:10.6
1538	Adeline Barroqueiro	43		FRA	Mulhouse-Aviron	21:46.6	2:10.6
1538	Graham Storer	71	Maidstone	GBR	Free Spirits	21:46.6	2:10.6
1540	Yuxin Z	40		CHN		21:46.9	2:10.6
1540	Chuck Curtis	68		USA		21:46.9	2:10.6
1540	Greg Walcott	62	Birmingham, AL	USA	Dartmouth college	21:46.9	2:10.6
1543	Bruno LEBRAT	54		FRA		21:47.3	2:10.7
1543	Cody Ledford	28		USA		21:47.3	2:10.7
1545	Pete Round	62	Bedale	GBR		21:47.4	2:10.7
1545	Roman Sturgis	42	Sugar Land, TX	USA		21:47.4	2:10.7
1547	Carl Johan Runge Andersen	66	Horsens	DEN	Horsens Roklub	21:47.6	2:10.7
1547	Gary Applebee	73	Redlands, CA	USA	The Diamonds (Over Sixties Erging Group)	21:47.6	2:10.7
1549	Klaus Decker	58		GER		21:47.8	2:10.7
1549	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	21:47.8	2:10.7