Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Martin Dedicoat	56	Birmingham	GBR		21:39.0	2:09.9
1452	Kerry Burke	37	MA	USA		21:39.3	2:09.9
1453	chris c	42	QLD	AUS		21:39.4	2:09.9
1453	Anders Wånell	50	Lidingö	SWE	Lidingö Roddklubb	21:39.4	2:09.9
1453	Steve Howard	53	Chesterfield, VA	USA		21:39.4	2:09.9
1453	Erik Fisher	35		NOR		21:39.4	2:09.9
1453	Bruno BIGORGNE - FARE HOE I PIRAE	56	Papeete	PYF	FRENCH INDOOR ROWERS TEAM	21:39.4	2:09.9
1458	Adalberto Pacheco Moreno	40		USA		21:39.5	2:09.9
1459	Bill Leslie	58		IRL		21:39.6	2:09.9
1459	Gilles Servant	56	Poitiers	FRA		21:39.6	2:09.9
1461	J Dawson	23		USA		21:39.7	2:09.9
1462	Artur Sidoruk	61	Bialystok	POL	Multifit Rowing Team	21:39.8	2:09.9
1462	Jeff Bennett	33	MD	USA		21:39.8	2:09.9
1462	Connie Cannon	62	East Lansing, MI	USA	The Diamonds (Over Sixties Erging Group)	21:39.8	2:09.9
1465	Lennart Randau	46		GER		21:40.1	2:10.0
1465	Graham Miller	49		GBR		21:40.1	2:10.0
1467	Willem Dalton	26		AUS		21:40.2	2:10.0
1467	S McDonald	51	Wakefield , RI	USA		21:40.2	2:10.0
1469	Ben Cloud	49	Fullerton, CA	USA		21:40.3	2:10.0
1470	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	21:40.4	2:10.0
1471	Tobe Dunia	38		KOR		21:40.8	2:10.0
1471	Peter Gleaves	60	Preston	GBR	Red Line Rowers	21:40.8	2:10.0
1473	Lisandro Aredes	55	Red Beach	ARG		21:40.9	2:10.0
1474	Arnd Kriebel	58		GER		21:41.0	2:10.1
1475	Cecelia Russell	58	Invercargill	NZL		21:41.4	2:10.1
1476	Jon Egan	45	Loveland , CO	USA		21:41.7	2:10.1
1477	Sune Laursen	34		DEN		21:41.8	2:10.1
1478	Nicolas Fernandez Lorca	39		ESP		21:42.0	2:10.2
1478	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	21:42.0	2:10.2
1478	Christopher Enderton	49	Madison, AL	USA	U.S. Army Retired	21:42.0	2:10.2
1481	Jayne Kubat	37		USA	Central Pennsylvania Rowing Association	21:42.1	2:10.2
1481	Sylvain Aujouannet	40		FRA		21:42.1	2:10.2
1481	Michael Loureiro	36		GER		21:42.1	2:10.2
1484	Agnieszka Izabela Czuba	41		ITA		21:42.5	2:10.2
1485	Carlos Rivadeneira	65		USA	The Diamonds (Over Sixties Erging Group)	21:42.6	2:10.2
1486	Stacie Willard	40		USA		21:42.9	2:10.2
1487	Dan Bohen	52	Charlotte, NC	USA		21:43.0	2:10.3
1487	Vincenzo Tarasca	53	Bolton, ON	CAN		21:43.0	2:10.3
1487	Kyle Hicks	22	Fresno, CA	USA	Warrior Fitness	21:43.0	2:10.3
1487	Eric Smith	62	Edinburgh	GBR	The Diamonds (Over Sixties Erging Group)	21:43.0	2:10.3
1491	Todd Pobiner	45		USA		21:43.1	2:10.3
1492	Erwin Fischer	54	Ulm	GER		21:43.3	2:10.3
1492	Gary Joy	79	Sheridan, WY	USA	TEAM MELALEUCA	21:43.3	2:10.3
1492	Phil Spencer se	59	Coventry	GBR	The Diamonds (Over Sixties Erging Group)	21:43.3	2:10.3
1495	Andrea Zaffignani	29	Ferrara	ITA		21:43.4	2:10.3
1495	Dave Yormick	54	Lyndhurst, OH	USA		21:43.4	2:10.3
1497	Sandra Gosa	63	Jurmala	LAT		21:43.5	2:10.3
1497	David Hard	53		GBR		21:43.5	2:10.3
1499	Fabian Brau	31		GER		21:43.6	2:10.3
1500	Tim Johnson	51		GBR		21:43.7	2:10.3