Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Kane Gatty	31	Perth, WA	AUS		3,180m	1:34.3
2	Robin Teply	56	Prague	CZE	Menphys	3,023m	1:39.2
3	Yevgueniy IZBASH	40	Nimes	UKR		3,012m	1:39.6
4	Filip Drazancic	35	Zagreb	CRO	reddit /r/ rowing	2,981m	1:40.6
5	Robert Masters	62		GBR	The Diamonds (Over Sixties Erging Group)	2,980m	1:40.6
6	Lawson Morris-Whyte	29	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	2,954m	1:41.5
7	Todd Lewis	29		AUS		2,909m	1:43.1
8	Francis Compagnat	32		CAN		2,867m	1:44.6
9	Tim Lawrie	41		GBR		2,850m	1:45.2
10	Eoghan Ryan	39		IRL		2,849m	1:45.3
11	Philippe Poggetti	43		FRA		2,840m	1:45.6
12	Steven Bishop	42		AUS		2,816m	1:46.5
13	Brian McIntyre	34		USA		2,809m	1:46.7
14	Olivier Lefevre	45		FRA		2,805m	1:46.9
15	David Carpentier	49		FRA		2,797m	1:47.2
16	Thomas Watson	45		GBR		2,790m	1:47.5
17	Simon Moullin	41	Perth, WA	AUS		2,773m	1:48.1
18	Michal Rembisz	43		POL		2,770m	1:48.3
19	Sakari Lehti	37		FIN		2,756m	1:48.8
20	Peter Åhlen	61		SWE		2,751m	1:49.0
21	lafeil wu	44	青岛	CHN		2,749m	1:49.1
22	Mathias Schmidt	38		GER	Wildfire CrossFit	2,741m	1:49.4
23	Philip Maddox	53	Llanfairfechan	GBR		2,734m	1:49.7
24	Timo Cleton	42		NED		2,731m	1:49.8
25	Cyril PERREON	37		FRA		2,716m	1:50.4
26	Joao Fonseca	47		POR		2,693m	1:51.3
27	Radek Dutkiewicz	49		USA		2,653m	1:53.0
28	pedro silva	35		ESP		2,639m	1:53.6
29	Aaron Fleming	36	Brisbane, QLD	AUS		2,635m	1:53.8
30	Joseph Coward	30	ON	CAN	Quinte Rowing Club	2,631m	1:54.0
31	Jarrod Mast	41		AUS		2,627m	1:54.1
32	Nick Sharp	44		AUS		2,618m	1:54.5
33	Ugis Bisenieks	56	Riga	LAT	CrossFit Riga	2,610m	1:54.9
34	Daniel Hardiman	27		USA		2,600m	1:55.3
35	Kevin Walther	32		USA		2,593m	1:55.6
36	Mark Watts	58	Swansea	GBR		2,571m	1:56.6
36	Tomasz Marciniak	49	Wałbrzych	POL		2,571m	1:56.6
38	Matt Tremelling	42		GBR		2,567m	1:56.8
39	Boris Singlet	38		FRA		2,560m	1:57.1
40	joel williams	29		GBR		2,559m	1:57.2
41	Steph Steph	55		FRA		2,558m	1:57.2
41	Adrian Patryk	45	Poznań	POL		2,558m	1:57.2
43	Erik Hallberg	42		SWE		2,551m	1:57.6
44	Johan Lindeberg	54		SWE		2,543m	1:57.9
45	John Suchomski	53		GBR	British Army	2,528m	1:58.6
46	Laura Clarke	43		GBR		2,507m	1:59.6
47	Luke Marconi	33		AUS		2,502m	1:59.9
48	Matthew Sluggett	36	Torquay, VIC	AUS		2,500m	2:00.0
49	Marty Lorkowski	49		USA		2,493m	2:00.3
50	Yngvild Frivold	29		NOR		2,484m	2:00.7