Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Kane Gatty	31	Perth, WA	AUS		3,180	1:34.3
2	Robin Teply	56	Prague	CZE	Menphys	3,023	1:39.2
3	Yevgueniy IZBASH	40	Nimes	UKR		3,012	1:39.6
4	Filip Drazancic	35	Zagreb	CRO	reddit /r/ rowing	2,981	1:40.6
5	Lawson Morris-Whyte	29	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	2,954	1:41.5
6	Todd Lewis	29		AUS		2,909	1:43.1
7	Francis Compagnat	32		CAN		2,867	1:44.6
8	Tim Lawrie	41		GBR		2,850	1:45.2
9	Eoghan Ryan	39		IRL		2,849	1:45.3
10	Philippe Poggetti	43		FRA		2,840	1:45.6
11	Steven Bishop	42		AUS		2,816	1:46.5
12	Brian McIntyre	34		USA		2,809	1:46.7
13	Olivier Lefevre	45		FRA		2,805	1:46.9
14	David Carpentier	49		FRA		2,797	1:47.2
15	Thomas Watson	45		GBR		2,790	1:47.5
16	Simon Moullin	41	Perth, WA	AUS		2,773	1:48.1
17	Michal Rembisz	43		POL		2,770	1:48.3
18	Sakari Lehti	37		FIN		2,756	1:48.8
19	Peter Åhlen	61		SWE		2,751	1:49.0
20	lafeil wu	44	青岛	CHN		2,749	1:49.1
21	Mathias Schmidt	38		GER	Wildfire CrossFit	2,741	1:49.4
22	Philip Maddox	53	Llanfairfechan	GBR		2,734	1:49.7
23	Timo Cleton	42		NED		2,731	1:49.8
24	Cyril PERREON	37		FRA		2,716	1:50.4
25	Joao Fonseca	47		POR		2,693	1:51.3
26	Radek Dutkiewicz	49		USA		2,653	1:53.0
27	pedro silva	35		ESP		2,639	1:53.6
28	Aaron Fleming	36	Brisbane, QLD	AUS		2,635	1:53.8
29	Joseph Coward	30	ON	CAN	Quinte Rowing Club	2,631	1:54.0
30	Jarrod Mast	41		AUS		2,627	1:54.1
31	Nick Sharp	44		AUS		2,618	1:54.5
32	Ugis Bisenieks	56	Riga	LAT	CrossFit Riga	2,610	1:54.9
33	Daniel Hardiman	27		USA		2,600	1:55.3
34	Kevin Walther	32		USA		2,593	1:55.6
35	Mark Watts	58	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	2,571	1:56.6
35	Tomasz Marciniak	49	Wałbrzych	POL	Polish Indoor Rowing Team	2,571	1:56.6
37	Matt Tremelling	42		GBR		2,567	1:56.8
38	Boris Singlet	38		FRA		2,560	1:57.1
39	joel williams	29		GBR		2,559	1:57.2
40	Steph Steph	55		FRA		2,558	1:57.2
40	Adrian Patryk	45	Poznań	POL		2,558	1:57.2
42	Erik Hallberg	42		SWE		2,551	1:57.6
43	Johan Lindeberg	54		SWE		2,543	1:57.9
44	John Suchomski	53		GBR	British Army	2,528	1:58.6
45	Laura Clarke	43		GBR		2,507	1:59.6
46	Luke Marconi	33		AUS		2,502	1:59.9
47	Matthew Sluggett	36	Torquay, VIC	AUS		2,500	2:00.0
48	Marty Lorkowski	49		USA		2,493	2:00.3
49	Yngvild Frivold	29		NOR		2,484	2:00.7
50	Christopher Scott	52		USA		2,481	2:00.9