Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Jim Eckert 73 USA 1,885 2:39.1
102 Lance Winchester 77 USA 1,864 2:40.9
103 Stephen Dominic 68 USA 1,853 2:41.8
104 Samantha Haacke 49 RSA 1,842 2:42.8
105 Rocky Beaty 24 USA 1,836 2:43.3
106 Joaquín De Colombres 61 MEX 1,810 2:45.7
107 Karen Sullivan 62 USA 1,774 2:49.1
108 Dolores Vitali 66 USA 1,724 2:54.0
109 Tony Pequeno 51 USA 1,707 2:55.7
110 Aurélie Richard 18 FRA 1,677 2:58.8
111 Nathalie H. 50 CAN 1,663 3:00.3
112 todd wong 62 USA 1,478 3:22.9
113 lei 余 31 CHN 1,227 4:04.4