Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | toshiya sato | 64 | Tokyo | JPN | 1,899m | 2:37.9 | |
| 102 | Jim Eckert | 73 | Gainesville, Florida | USA | 1,885m | 2:39.1 | |
| 103 | Lance Winchester | 77 | USA | 1,864m | 2:40.9 | ||
| 104 | Stephen Dominic | 68 | Oro Valley, AZ | USA | 1,853m | 2:41.8 | |
| 105 | Samantha Haacke | 49 | RSA | GERMAN Rowers and FRIENDS United | 1,842m | 2:42.8 | |
| 106 | Rocky Beaty | 24 | USA | 1,836m | 2:43.3 | ||
| 107 | Joaquín De Colombres | 61 | MEX | 1,810m | 2:45.7 | ||
| 108 | Karen Sullivan | 62 | USA | Team Diamonds | 1,774m | 2:49.1 | |
| 109 | Dolores Vitali | 66 | USA | 1,724m | 2:54.0 | ||
| 110 | Tony Pequeno | 51 | USA | 1,707m | 2:55.7 | ||
| 111 | Aurélie Richard | 18 | FRA | 1,677m | 2:58.8 | ||
| 112 | Nathalie H. | 50 | CAN | mERGmaids | 1,663m | 3:00.3 | |
| 113 | todd wong | 62 | USA | 1,478m | 3:22.9 | ||
| 114 | lei 余 | 31 | CHN | 1,227m | 4:04.4 |