Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jason Croteau	49	Webster, MA	USA		6,530m	1:31.8
2	Mark Bernhardt	44	CHICHESTER	GBR		6,446m	1:33.0
3	Josh Berry	33		USA		6,423m	1:33.4
4	Frank Mouson	50	Melle	GER	SUB-7 IRC	6,398m	1:33.7
5	Daniel Levis	-	Shanghai	CHN		6,321m	1:34.9
6	Patrick Schindler	39		GER		6,239m	1:36.1
7	Németh Péter	38		HUN		6,202m	1:36.7
8	Harry O’Connor	26		AUS	Australian Army	6,162m	1:37.3
9	Christer Fiege-Kollmann	63	North Tustin, CA	USA	University of California, Irvine (Alumni)	6,106m	1:38.2
10	Christopher McAlinden	37		GBR		6,083m	1:38.6
11	t p	42		USA		6,076m	1:38.7
12	Christian Jaunich	28	ME	USA		6,069m	1:38.8
13	Craig Moses	38	Neath	GBR		6,034m	1:39.4
14	Richard Smith	37		GBR	CrossFit Colchester	6,028m	1:39.5
15	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	5,972m	1:40.4
16	Romaric Lebeau	38		FRA	CS NANTERRE	5,970m	1:40.5
17	Larry Chalmers	50		USA		5,903m	1:41.6
18	Joseph McElwee	31		USA		5,890m	1:41.8
19	John Charity	53		GBR		5,883m	1:41.9
20	Sam Dudley	36		USA		5,882m	1:42.0
21	Neil Lucey	44		IRL		5,836m	1:42.8
22	Yuriy Dumych	42		GBR		5,795m	1:43.5
23	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	5,794m	1:43.5
24	kevin cybularz	41		USA		5,784m	1:43.7
25	David Bingeman	33		CAN		5,781m	1:43.7
26	John Frankish	59		GBR		5,778m	1:43.8
27	Tamás Munkácsi	29		HUN		5,771m	1:43.9
28	Brandon Morel	29		FRA		5,768m	1:44.0
29	Friedwart Thunberg	47		GER		5,765m	1:44.0
30	David Seago	44		GBR		5,734m	1:44.6
30	Florian Nivesse	29		FRA	CS NANTERRE	5,734m	1:44.6
32	Szabó Dániel	32		HUN		5,722m	1:44.8
33	Tom Mordica	53		USA		5,720m	1:44.8
34	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	5,716m	1:44.9
35	Ryan Grady	44		USA		5,711m	1:45.0
36	Simon Blomfield	44	Yateley, Hampshire	GBR		5,710m	1:45.0
37	Jonathan Brisebois	36		CAN		5,692m	1:45.4
38	David Forsberg	43	Cedar Park, TX	USA		5,682m	1:45.5
39	David Wagenhofer	37		AUT		5,681m	1:45.6
40	Emiloo Diaz	39		URU		5,664m	1:45.9
41	Dag Jarlson	54		SWE		5,662m	1:45.9
42	Chris Daley	53	Newcastle , NSW	AUS		5,653m	1:46.1
43	David Delmares	35		FRA		5,652m	1:46.1
44	Bruce DeGraw	45	Meridian, ID	USA		5,632m	1:46.5
45	Marc André Ouellet	35		CAN		5,628m	1:46.6
46	Daniel Mercado	43		USA		5,625m	1:46.6
47	Guillaume Badré	44		FRA		5,609m	1:46.9
47	Matt Sutliffe	30		USA		5,609m	1:46.9
49	Jarkko Tikka	38		FIN		5,590m	1:47.3
50	Ian Evans	52		USA		5,589m	1:47.3