Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Jason Croteau 49 USA 6,530m 1:31.8
2 Mark Bernhardt 44 GBR 6,446m 1:33.0
3 Josh Berry 33 USA 6,423m 1:33.4
4 Frank Mouson 50 GER 6,398m 1:33.7
5 Daniel Levis - CHN 6,321m 1:34.9
6 Patrick Schindler 39 GER 6,239m 1:36.1
7 Németh Péter 38 HUN 6,202m 1:36.7
8 Harry O’Connor 26 AUS 6,162m 1:37.3
9 Christer Fiege-Kollmann 63 USA 6,106m 1:38.2
10 Christopher McAlinden 37 GBR 6,083m 1:38.6
11 t p 42 USA 6,076m 1:38.7
12 Christian Jaunich 28 USA 6,069m 1:38.8
13 Craig Moses 38 GBR 6,034m 1:39.4
14 Richard Smith 37 GBR 6,028m 1:39.5
15 Raffaele Mercato 48 SUI 5,972m 1:40.4
16 Romaric Lebeau 38 FRA 5,970m 1:40.5
17 Larry Chalmers 50 USA 5,903m 1:41.6
18 Joseph McElwee 31 USA 5,890m 1:41.8
19 John Charity 53 GBR 5,883m 1:41.9
20 Sam Dudley 36 USA 5,882m 1:42.0
21 Neil Lucey 44 IRL 5,836m 1:42.8
22 Yuriy Dumych 42 GBR 5,795m 1:43.5
23 Bernie Shiao 63 USA 5,794m 1:43.5
24 kevin cybularz 41 USA 5,784m 1:43.7
25 David Bingeman 33 CAN 5,781m 1:43.7
26 John Frankish 59 GBR 5,778m 1:43.8
27 Tamás Munkácsi 29 HUN 5,771m 1:43.9
28 Brandon Morel 29 FRA 5,768m 1:44.0
29 Friedwart Thunberg 47 GER 5,765m 1:44.0
30 David Seago 44 GBR 5,734m 1:44.6
30 Florian Nivesse 29 FRA 5,734m 1:44.6
32 Szabó Dániel 32 HUN 5,722m 1:44.8
33 Tom Mordica 53 USA 5,720m 1:44.8
34 Robert Winkler 64 USA 5,716m 1:44.9
35 Ryan Grady 44 USA 5,711m 1:45.0
36 Simon Blomfield 44 GBR 5,710m 1:45.0
37 Jonathan Brisebois 36 CAN 5,692m 1:45.4
38 David Forsberg 43 USA 5,682m 1:45.5
39 David Wagenhofer 37 AUT 5,681m 1:45.6
40 Emiloo Diaz 39 URU 5,664m 1:45.9
41 Dag Jarlson 54 SWE 5,662m 1:45.9
42 Chris Daley 53 AUS 5,653m 1:46.1
43 David Delmares 35 FRA 5,652m 1:46.1
44 Bruce DeGraw 45 USA 5,632m 1:46.5
45 Marc André Ouellet 35 CAN 5,628m 1:46.6
46 Daniel Mercado 43 USA 5,625m 1:46.6
47 Guillaume Badré 44 FRA 5,609m 1:46.9
47 Matt Sutliffe 30 USA 5,609m 1:46.9
49 Jarkko Tikka 38 FIN 5,590m 1:47.3
50 Ian Evans 52 USA 5,589m 1:47.3