Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jason Croteau	49	Webster, MA	USA		6,530	1:31.8
2	Mark Bernhardt	44	CHICHESTER	GBR		6,446	1:33.0
3	Josh Berry	33		USA		6,423	1:33.4
4	Frank Mouson	50	Melle	GER	SUB-7 IRC	6,398	1:33.7
5	Daniel Levis	44	Shanghai	CHN		6,321	1:34.9
6	Patrick Schindler	39		GER		6,239	1:36.1
7	Németh Péter	38		HUN		6,202	1:36.7
8	Harry O’Connor	26		AUS	Australian Army	6,162	1:37.3
9	Christer Fiege-Kollmann	63	North Tustin, CA	USA	Long Beach Rowing Association	6,106	1:38.2
10	Christopher McAlinden	37		GBR		6,083	1:38.6
11	t p	42		USA		6,076	1:38.7
12	Christian Jaunich	28	ME	USA		6,069	1:38.8
13	Craig Moses	38	Neath	GBR		6,034	1:39.4
14	Richard Smith	37		GBR	CrossFit Colchester	6,028	1:39.5
15	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	5,972	1:40.4
16	Romaric Lebeau	38		FRA	CS NANTERRE	5,970	1:40.5
17	Larry Chalmers	50		USA		5,903	1:41.6
18	Joseph McElwee	31		USA		5,890	1:41.8
19	John Charity	53	Exeter	GBR		5,883	1:41.9
20	Sam Dudley	36		USA		5,882	1:42.0
21	K F	60		USA		5,856	1:42.4
22	Neil Lucey	44		IRL		5,836	1:42.8
23	Yuriy Dumych	42		GBR		5,795	1:43.5
24	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	5,794	1:43.5
25	kevin cybularz	41		USA		5,784	1:43.7
26	David Bingeman	33		CAN		5,781	1:43.7
27	John Frankish	59		GBR		5,778	1:43.8
28	Tamás Munkácsi	29		HUN		5,771	1:43.9
29	Brandon Morel	29		FRA		5,768	1:44.0
30	Friedwart Thunberg	47		GER		5,765	1:44.0
31	David Seago	44		GBR		5,734	1:44.6
31	Florian Nivesse	29		FRA	CS NANTERRE	5,734	1:44.6
33	Szabó Dániel	32		HUN		5,722	1:44.8
34	Tom Mordica	53		USA		5,720	1:44.8
35	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	5,716	1:44.9
36	Ryan Grady	44		USA		5,711	1:45.0
37	Simon Blomfield	44	Yateley, Hampshire	GBR		5,710	1:45.0
38	Jonathan Brisebois	36		CAN		5,692	1:45.4
39	David Forsberg	43	Cedar Park, TX	USA		5,682	1:45.5
40	David Wagenhofer	37		AUT		5,681	1:45.6
41	Emiloo Diaz	39		URU		5,664	1:45.9
42	Dag Jarlson	54		SWE		5,662	1:45.9
43	Chris Daley	53	Newcastle , NSW	AUS		5,653	1:46.1
44	David Delmares	35		FRA		5,652	1:46.1
45	Bruce DeGraw	45	Meridian, ID	USA		5,632	1:46.5
46	Marc André Ouellet	35		CAN		5,628	1:46.6
47	Daniel Mercado	43		USA		5,625	1:46.6
48	Guillaume Badré	44		FRA		5,609	1:46.9
48	Matt Sutliffe	30		USA		5,609	1:46.9
50	Jarkko Tikka	38		FIN		5,590	1:47.3