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Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Thomas Blanpain 40 FRA 5,574m 1:47.6
52 George Stanyard - GBR 5,561m 1:47.8
53 Matt Patterson 37 USA 5,559m 1:47.9
54 Konstantin Chekhovskoi 50 UNAFF 5,552m 1:48.0
55 Michael Noack 36 GER 5,548m 1:48.1
56 M Schr 35 GER 5,538m 1:48.3
57 sam walsh 42 GBR 5,536m 1:48.3
58 Michael Mullane 60 USA 5,530m 1:48.4
59 Lucas Basso 19 FRA 5,528m 1:48.5
60 Jose Lerma 32 USA 5,522m 1:48.6
61 Tony Frayling 56 GBR 5,520m 1:48.6
62 Wouter Vanloffelt 42 BEL 5,519m 1:48.7
63 Pablo Ro 42 URU 5,513m 1:48.8
64 Joel Manuel 56 USA 5,494m 1:49.2
65 Jennifer Angel 38 CAN 5,486m 1:49.3
66 Matthew Conover 38 USA 5,484m 1:49.4
67 Tim Lloyd 64 GBR 5,481m 1:49.4
68 Fabio Correia 35 POR 5,480m 1:49.4
69 Charles Park 56 USA 5,469m 1:49.7
70 Steven Fleuriot 34 FRA 5,452m 1:50.0
71 Mark Mendoza 45 UAE 5,432m 1:50.4
72 Stephen Selwood 67 GBR 5,426m 1:50.5
73 Philippe Poggetti 43 FRA 5,425m 1:50.5
74 Matthew Jiang 35 AUS 5,423m 1:50.6
75 Rory Shaw 37 USA 5,408m 1:50.9
76 Lee Clayton 45 GBR 5,400m 1:51.1
77 Kris Schneider 34 FRA 5,377m 1:51.5
78 Chris Farrell 36 USA 5,367m 1:51.7
79 Matt Coppola 41 USA 5,355m 1:52.0
80 Bryce Wade 27 USA 5,350m 1:52.1
81 Nikos Gkezepis 44 GRE 5,349m 1:52.1
82 Ilya Pennie 43 FIN 5,340m 1:52.3
83 Marcel Brinke 41 GER 5,322m 1:52.7
84 Tim Crowley 61 IRL 5,305m 1:53.1
85 Henrietta Högberg 44 SWE 5,262m 1:54.0
86 kyra michel 29 SUI 5,254m 1:54.1
87 Dan Walker 38 GBR 5,241m 1:54.4
88 Joanna Costello 30 NZL 5,227m 1:54.7
89 Travis Fisher 36 USA 5,222m 1:54.8
90 Chris Fukai 51 USA 5,207m 1:55.2
91 Kai Esser 38 GER 5,202m 1:55.3
91 Dave Maniscalco 39 USA 5,202m 1:55.3
91 Paul Holden 45 GBR 5,202m 1:55.3
94 Grant Davis 24 GBR 5,185m 1:55.7
95 Foix Vendrell 24 ESP 5,167m 1:56.1
96 Vladimir Alexeyev 74 UNAFF 5,159m 1:56.3
97 Nicola Cuddihy 50 GBR 5,150m 1:56.5
98 Ben Castell 57 GBR 5,138m 1:56.7
99 Andrea Capas 52 USA 5,132m 1:56.9
100 Nathalie Pego 54 FRA 5,122m 1:57.1