Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Gareth Jones 42 GBR 5,120m 1:57.1
102 Murat Şinikçi 50 TUR 5,116m 1:57.2
103 Pete Donohue 55 USA 5,109m 1:57.4
104 Herbert Hessels 66 NED 5,100m 1:57.6
104 Yasmine Badih 43 BEL 5,100m 1:57.6
106 JR Clark 54 USA 5,092m 1:57.8
107 Rod Farrow 51 GBR 5,077m 1:58.1
108 Chris Gronwald 52 GER 5,069m 1:58.3
109 Tim Edge 38 AUS 5,066m 1:58.4
110 Brian McMeekan 41 GBR 5,060m 1:58.5
111 Hannah Green 46 GBR 5,059m 1:58.6
112 Anders Rönnberg 55 SWE 5,039m 1:59.0
113 Thibault Duchatel 27 FRA 5,035m 1:59.1
114 matt hopkins 43 USA 5,033m 1:59.2
115 Shannon O’Brien 31 USA 5,032m 1:59.2
116 Kelly Bonhomme 28 FRA 5,028m 1:59.3
117 Ina Sindel 35 GER 5,027m 1:59.3
118 Rebecca Sander 45 GUM 5,026m 1:59.3
119 K G 50 AUS 5,013m 1:59.6
120 Gary Miller 60 USA 5,008m 1:59.8
121 Brian Reinert 48 USA 5,005m 1:59.8
122 Manuel Dichmann 50 GER 5,004m 1:59.9
123 Amanda Ladd 38 USA 4,989m 2:00.2
124 André Scardovelli 24 BRA 4,982m 2:00.4
125 Bethany Early 42 USA 4,979m 2:00.5
126 Kerryn Divall 56 AUS 4,975m 2:00.6
127 George Hicks II 44 USA 4,946m 2:01.3
128 Flemming Clausen 45 DEN 4,945m 2:01.3
129 Marco Petrolo 40 ITA 4,940m 2:01.4
130 Anjo Lopez 39 USA 4,928m 2:01.7
131 Chloe Christie 23 AUS 4,927m 2:01.7
132 Marc Tower 63 USA 4,921m 2:01.9
133 Jennifer Pomeroy 37 USA 4,913m 2:02.1
134 FRANK SABALA 33 USA 4,908m 2:02.2
135 Christelle SERRA 51 FRA 4,907m 2:02.2
136 Carissa Demore 38 USA 4,898m 2:02.4
137 Will Loggins 35 USA 4,897m 2:02.5
138 Chris Berthouil 44 BEL 4,880m 2:02.9
139 Henry du Toit 53 RSA 4,874m 2:03.1
140 Georgia Pritchard 24 GBR 4,865m 2:03.3
141 Björg Jónsdóttir 33 ISL 4,863m 2:03.3
142 James Knott 56 GBR 4,860m 2:03.4
143 Clare Peckham 51 GBR 4,850m 2:03.7
144 Susanne Dichmann 42 GER 4,847m 2:03.7
145 Rob Well 34 USA 4,845m 2:03.8
146 Christine Rossi 59 USA 4,840m 2:03.9
147 Pete Noy 63 USA 4,796m 2:05.1
148 Deniz Nolff 53 USA 4,783m 2:05.4
149 grace curtis 23 GBR 4,754m 2:06.2
150 Ruth Barbosa 50 USA 4,745m 2:06.4