Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 karen telfer 69 GBR 3,658m 2:44.0
202 Franco Guerra 43 HON 3,656m 2:44.1
203 Natalie Boudreau 40 CAN 3,605m 2:46.4
204 Alana Hendrix 16 USA 3,568m 2:48.1
205 Anders Lindgren 72 FIN 3,466m 2:53.1
206 Muhamed Karcic 32 BIH 3,307m 3:01.4
207 Seth H 11 GBR 3,166m 3:09.5
208 Vivian Chen 32 USA 3,029m 3:18.0
209 Hamzeena Marzuq 53 CAN 2,909m 3:26.2
210 Philippe Paradis 46 FRA 2,037m 4:54.5