Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Jay Sharp | 43 | USA | 5,962m | 2:00.7 | ||
52 | Martin Hamer | 34 | GBR | 5,957m | 2:00.8 | ||
53 | John Shoust | 48 | CAN | 5,928m | 2:01.4 | ||
54 | K G | 50 | AUS | 5,897m | 2:02.0 | ||
55 | Andy S | 29 | USA | 5,875m | 2:02.5 | ||
56 | Craig Hissong | 54 | USA | 5,870m | 2:02.6 | ||
57 | Marco Petrolo | 41 | ITA | 5,856m | 2:02.9 | ||
58 | martin froschauer | 46 | GER | 5,851m | 2:03.0 | ||
59 | M Wertheimer | 56 | USA | 5,823m | 2:03.6 | ||
60 | Edward Yakovlev | 50 | Odessa | UKR | Dnipro Rowing Club | 5,822m | 2:03.6 |
61 | Lovisa Andersson | 31 | SWE | 5,771m | 2:04.7 | ||
62 | Matthieu Moura | 42 | FRA | 5,715m | 2:05.9 | ||
63 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 5,705m | 2:06.2 |
64 | Katharina Maria Wienen | 33 | GER | 5,704m | 2:06.2 | ||
65 | Carsten Wilke | 47 | AFG | 5,614m | 2:08.2 | ||
66 | Kameron Davis | 38 | USA | 5,613m | 2:08.2 | ||
67 | Patrick Hofer | 35 | AUT | 5,593m | 2:08.7 | ||
68 | Brent Lehmkuhl | 51 | MD | USA | 5,589m | 2:08.8 | |
69 | Sabina Lanzoni | 60 | Bergamo | ITA | 5,554m | 2:09.6 | |
70 | Flo Hau | 49 | GER | 5,549m | 2:09.7 | ||
71 | Rhonda Tower | 62 | OK | USA | 5,546m | 2:09.8 | |
72 | Steve Misuta | 65 | USA | 5,530m | 2:10.1 | ||
73 | Chris Tanguay | - | Annapolis Junction , MD | USA | Green Mountain CrossFit, Berlin, Vermont | 5,473m | 2:11.5 |
74 | Suzanne Szeliga | 46 | USA | 5,470m | 2:11.6 | ||
75 | Isaiah Nichols | 18 | USA | 5,468m | 2:11.6 | ||
76 | Ludmila Alexeyeva | 66 | UNAFF | 5,467m | 2:11.6 | ||
77 | 唐毅 唐毅 | 28 | CHN | 5,447m | 2:12.1 | ||
78 | Carissa Demore | 38 | MA | USA | 5,442m | 2:12.3 | |
79 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 5,436m | 2:12.4 |
80 | Yaman Adi | 36 | GBR | 5,412m | 2:13.0 | ||
81 | Pierre LUCIEN | 45 | FRA | 5,395m | 2:13.4 | ||
82 | Virginie Bergeron | 31 | Edmonton, AB | CAN | 5,351m | 2:14.5 | |
83 | Terry T | 64 | San Diego, CA | USA | 5,334m | 2:14.9 | |
84 | Jennifer Armstrong | 50 | Kihei, HI | USA | 5,303m | 2:15.7 | |
85 | Audrey Robertson | 53 | GBR | 5,273m | 2:16.5 | ||
86 | Gretchen Tassone | 56 | USA | 5,220m | 2:17.9 | ||
87 | Tom Plante | 59 | USA | 5,219m | 2:17.9 | ||
88 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 5,211m | 2:18.1 |
89 | Vikki Elder | 41 | GBR | 5,174m | 2:19.1 | ||
90 | Heidi E | 30 | GER | 5,143m | 2:19.9 | ||
91 | Malcolm Ginns | 47 | Langholm | GBR | RowAlong | 5,134m | 2:20.2 |
92 | Sabine Hauschild | 49 | GER | 5,073m | 2:21.9 | ||
93 | Matt D | 24 | USA | 5,069m | 2:22.0 | ||
94 | Erika Berube | 31 | USA | 5,011m | 2:23.6 | ||
95 | Kenneth Johnson | 41 | USA | MFP Friends | 4,977m | 2:24.6 | |
96 | Samantha Legorreta | 38 | USA | 4,941m | 2:25.7 | ||
97 | Laura Chevasson | 35 | FRA | 4,933m | 2:25.9 | ||
98 | Rob McCormick | 61 | Apex, NC | USA | 4,918m | 2:26.4 | |
99 | Hilary Penrod | 41 | Bixby, OK | USA | 4,915m | 2:26.4 | |
100 | megan dimaggio | 48 | USA | 4,835m | 2:28.9 |