Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Jay Sharp 43 USA 5,962m 2:00.7
52 Martin Hamer 34 GBR 5,957m 2:00.8
53 John Shoust 48 CAN 5,928m 2:01.4
54 K G 50 AUS 5,897m 2:02.0
55 Andy S 29 USA 5,875m 2:02.5
56 Craig Hissong 54 USA 5,870m 2:02.6
57 Marco Petrolo 41 ITA 5,856m 2:02.9
58 martin froschauer 46 GER 5,851m 2:03.0
59 M Wertheimer 56 USA 5,823m 2:03.6
60 Edward Yakovlev 50 UKR 5,822m 2:03.6
61 Lovisa Andersson 31 SWE 5,771m 2:04.7
62 Matthieu Moura 42 FRA 5,715m 2:05.9
63 Nicola Cuddihy 50 GBR 5,705m 2:06.2
64 Katharina Maria Wienen 33 GER 5,704m 2:06.2
65 Carsten Wilke 47 AFG 5,614m 2:08.2
66 Kameron Davis 38 USA 5,613m 2:08.2
67 Patrick Hofer 35 AUT 5,593m 2:08.7
68 Brent Lehmkuhl 51 USA 5,589m 2:08.8
69 Sabina Lanzoni 60 ITA 5,554m 2:09.6
70 Flo Hau 49 GER 5,549m 2:09.7
71 Rhonda Tower 62 USA 5,546m 2:09.8
72 Steve Misuta 65 USA 5,530m 2:10.1
73 Chris Tanguay - USA 5,473m 2:11.5
74 Suzanne Szeliga 46 USA 5,470m 2:11.6
75 Isaiah Nichols 18 USA 5,468m 2:11.6
76 Ludmila Alexeyeva 66 UNAFF 5,467m 2:11.6
77 唐毅 唐毅 28 CHN 5,447m 2:12.1
78 Carissa Demore 38 USA 5,442m 2:12.3
79 Patrick Dunne 74 USA 5,436m 2:12.4
80 Yaman Adi 36 GBR 5,412m 2:13.0
81 Pierre LUCIEN 45 FRA 5,395m 2:13.4
82 Virginie Bergeron 31 CAN 5,351m 2:14.5
83 Terry T 64 USA 5,334m 2:14.9
84 Jennifer Armstrong 50 USA 5,303m 2:15.7
85 Audrey Robertson 53 GBR 5,273m 2:16.5
86 Gretchen Tassone 56 USA 5,220m 2:17.9
87 Tom Plante 59 USA 5,219m 2:17.9
88 Mary Ellen Palko 59 USA 5,211m 2:18.1
89 Vikki Elder 41 GBR 5,174m 2:19.1
90 Heidi E 30 GER 5,143m 2:19.9
91 Malcolm Ginns 47 GBR 5,134m 2:20.2
92 Sabine Hauschild 49 GER 5,073m 2:21.9
93 Matt D 24 USA 5,069m 2:22.0
94 Erika Berube 31 USA 5,011m 2:23.6
95 Kenneth Johnson 41 USA 4,977m 2:24.6
96 Samantha Legorreta 38 USA 4,941m 2:25.7
97 Laura Chevasson 35 FRA 4,933m 2:25.9
98 Rob McCormick 61 USA 4,918m 2:26.4
99 Hilary Penrod 41 USA 4,915m 2:26.4
100 megan dimaggio 48 USA 4,835m 2:28.9