Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Michael Raber 44 USA 2,481 2:25.1
52 Jostein Urne 41 NOR 2,411 2:29.3
53 Annette Wammen 55 DEN 2,344 2:33.5
54 Sandra Benjamin 59 USA 2,217 2:42.3
55 Rachel Farrell 47 GBR 2,208 2:43.0
56 Frank Aprea 52 GER 2,201 2:43.5
57 Matt Sullivan 43 USA 2,193 2:44.1
58 Carolyn Klassen - USA 2,186 2:44.6
59 Isabella Mård 28 SWE 2,106 2:50.9
60 Karen Rasefske 60 USA 2,049 2:55.6
61 Emily Ross 40 CAN 1,961 3:03.5
62 Isa Isa 44 FRA 1,896 3:09.8
63 Jill X 26 USA 1,820 3:17.8