Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jonas Walter	28		GER		4,614m	1:44.0
2	Filip Drazancic	35	Zagreb	CRO	reddit /r/ rowing	4,440m	1:48.1
3	Ryan Roberts	27		USA		4,425m	1:48.4
4	Rory Damant	37		GBR		4,418m	1:48.6
5	Tyler Lyttle	27		GBR		4,367m	1:49.9
6	John Jubar	35		USA		4,349m	1:50.3
7	David Wilkinson	51		USA		4,289m	1:51.9
8	Paul Doran	56	Durham	GBR		4,286m	1:51.9
9	andy roper813	52	Newport	GBR	Ski Squad	4,275m	1:52.2
10	Brian McIntyre	34		USA		4,257m	1:52.7
11	Jake McCasland	32	Queen Creek, AZ	USA		4,184m	1:54.7
12	Richard Barker	41		NZL		4,163m	1:55.3
13	Terje Kydland	56	Varhaug	NOR		4,157m	1:55.4
14	Anthony Rebase	56	NSW	AUS		4,131m	1:56.1
15	Marty Lorkowski	49		USA		4,116m	1:56.6
16	Aaron Fleming	36	Brisbane, QLD	AUS		4,055m	1:58.3
17	Mark Meadows	61		USA	Torque Fitness	4,028m	1:59.1
18	Sabino Lagattolla	53	Hudson, MA	USA		4,025m	1:59.2
19	Ben Wheeler	55		USA		3,990m	2:00.3
20	Avi Cohen	36		ISR		3,978m	2:00.6
21	Grant Clarke	43		GBR		3,941m	2:01.7
21	Markus Rienecker	47		GER		3,941m	2:01.7
23	Kevin Walther	32		USA		3,916m	2:02.5
24	Kevin Fouassier	32		FRA		3,913m	2:02.6
25	ryan wiggins	45		USA		3,901m	2:03.0
26	Dan Kap	51		GER		3,885m	2:03.5
27	Sam Roberts	39	Košice	SVK		3,852m	2:04.6
27	James Crippen	41	Newport News, VA	USA	NASA Erg Rowing Team	3,852m	2:04.6
29	paul coyle	38		GBR		3,851m	2:04.6
30	Karl Mills	40		GBR		3,829m	2:05.3
31	Jessica Dove	30		GBR		3,826m	2:05.4
32	Dairus Barnes	37	Niceville, FL	USA	U.S. Army	3,825m	2:05.4
33	Charlie Schaeffer	37		USA		3,812m	2:05.9
33	Rocky Cianfrocca	44		USA		3,812m	2:05.9
35	E T	41		USA		3,807m	2:06.0
36	Andrew Kearsey	41	Boroughbridge	GBR		3,803m	2:06.2
37	Dave Kruse	49		USA		3,788m	2:06.7
38	Roy Norrington	56		NZL		3,787m	2:06.7
39	Laura Clarke	43		GBR		3,773m	2:07.2
40	mark henry	61	madison, MS	USA		3,767m	2:07.4
41	Brian McLaughlin	54	Oklahoma City, OK	USA	USAF Veterans	3,747m	2:08.1
42	Andrew Dunn	51	Buffalo, NY	USA		3,738m	2:08.4
43	Ash Branz	34		AUS		3,735m	2:08.5
44	Claus Höfer	45		GER		3,734m	2:08.5
45	Samantha Hopton	34		AUS		3,718m	2:09.1
46	Vlada Savcenko	46	Paris	FRA	Club Nautique Français (CNF)	3,710m	2:09.3
47	Dave Reid	60	Windsor, ON	CAN		3,683m	2:10.3
48	Ruud van Swieten	67	‘s-Hertogenbosch	NED	SolidGymDenBosch	3,663m	2:11.0
48	johnny Pernelle	46		FRA		3,663m	2:11.0
50	Victoria Skage	26		NOR		3,657m	2:11.2