Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Steven Arms 33 USA 4,993m 1:36.1
2 Jason Kugler 33 CAN 4,966m 1:36.6
3 Ricardo Brüggmann-Mühle 46 BRA 4,876m 1:38.4
4 Bryan Bunch 53 USA 4,859m 1:38.7
5 Marco Dolce 39 CAN 4,840m 1:39.1
6 Edward Mallett 45 AUS 4,808m 1:39.8
7 Franck Schaller 38 SIN 4,805m 1:39.8
8 Nate Albrecht 40 USA 4,767m 1:40.6
9 Robert James 38 GBR 4,709m 1:41.9
10 Simon Tratt 55 AUS 4,682m 1:42.5
11 Anthony Hooton 43 GBR 4,673m 1:42.7
12 David Smith 38 AUS 4,671m 1:42.7
12 Christer Fiege-Kollmann 63 USA 4,671m 1:42.7
14 Subutai Kettel 35 USA 4,667m 1:42.8
15 Craig Moses 38 GBR 4,657m 1:43.0
16 Hamish Marsden 38 GBR 4,655m 1:43.1
17 Ben Willlis 51 GBR 4,651m 1:43.2
18 Mark Francis 59 GBR 4,646m 1:43.3
19 Ray Fredette 45 USA 4,637m 1:43.5
20 Max Van Heinous Kirchofer 32 USA 4,634m 1:43.5
21 Todd Keesey 40 CAN 4,633m 1:43.6
22 Jonathan Hammons 32 USA 4,614m 1:44.0
23 Michael Bissmeyer 45 USA 4,613m 1:44.0
24 Russell Hall 43 GBR 4,611m 1:44.0
24 Pierre Roy 33 CAN 4,611m 1:44.0
26 Maxim Orlov 37 USA 4,606m 1:44.2
27 Nick Duke 34 CAN 4,599m 1:44.3
28 Gary Fordham 41 GBR 4,598m 1:44.3
29 Adam Kallin 38 USA 4,590m 1:44.5
30 Martin Eysturdal 47 FRO 4,577m 1:44.8
31 James Walker 50 GBR 4,575m 1:44.9
32 Brian Stueve 37 USA 4,564m 1:45.1
33 Marco Schipper 55 BEL 4,562m 1:45.2
34 Johannes Vogt 38 GER 4,559m 1:45.2
35 Paul Nedorost 58 USA 4,554m 1:45.4
36 Eady Manawaiti 50 NZL 4,542m 1:45.6
37 Andy Lewis 56 GBR 4,540m 1:45.7
38 Cole Fox 43 CAN 4,531m 1:45.9
39 Shane Fox 44 CAN 4,529m 1:45.9
39 Michael Berghammer 46 GER 4,529m 1:45.9
39 Paul Freeman 46 GBR 4,529m 1:45.9
42 Steve Halle 44 USA 4,528m 1:46.0
43 Colin Keating 29 USA 4,523m 1:46.1
44 Sam Graham 40 NZL 4,516m 1:46.2
45 Steven Bishop 42 AUS 4,515m 1:46.3
45 Paul Nioi 46 GBR 4,515m 1:46.3
47 Eric Kearney 47 USA 4,512m 1:46.3
48 Ian Porter 38 USA 4,511m 1:46.4
49 Tracey Lanier 38 USA 4,507m 1:46.5
50 Göran Sbiegay 53 GER 4,506m 1:46.5