Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Brad Czarnec | 52 | CT | USA | 4,313m | 1:51.2 | |
| 152 | Jon Fletcher | 45 | USA | 4,311m | 1:51.3 | ||
| 153 | Oliver Kremer | 45 | Cologne | GER | 4,306m | 1:51.4 | |
| 153 | Matthew Hendley | 34 | Chandler, AZ | USA | Rio Salado Rowing Club | 4,306m | 1:51.4 |
| 155 | Sam Crouch | 37 | AUS | 4,305m | 1:51.4 | ||
| 156 | Alex Hartley | 46 | GBR | 4,301m | 1:51.6 | ||
| 157 | Kyle Fields | 37 | USA | US Army | 4,300m | 1:51.6 | |
| 158 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,299m | 1:51.6 |
| 159 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 4,298m | 1:51.6 |
| 160 | Kristian Sørensen | 35 | DEN | 4,296m | 1:51.7 | ||
| 160 | James Moulding | 54 | London | GBR | 4,296m | 1:51.7 | |
| 162 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 4,295m | 1:51.7 |
| 163 | Stuart Green | 50 | GBR | 4,294m | 1:51.7 | ||
| 164 | Dimitra Papanagiotou | 34 | GRE | 4,293m | 1:51.8 | ||
| 164 | Taft Franklin | 39 | USA | 4,293m | 1:51.8 | ||
| 166 | Drew Sonier | 62 | USA | 4,292m | 1:51.8 | ||
| 166 | michael vogel | 58 | GER | 4,292m | 1:51.8 | ||
| 168 | Bill Monger | 52 | USA | 4,291m | 1:51.8 | ||
| 169 | Guy Tulliemet | 62 | GBR | 4,289m | 1:51.9 | ||
| 170 | Logan Freeman | 34 | Kansas City, MO | USA | 4,288m | 1:51.9 | |
| 171 | Julien Basset | 41 | FRA | 4,287m | 1:51.9 | ||
| 172 | Eric Lindley | 56 | Winston Salem, NC | USA | 4,286m | 1:51.9 | |
| 173 | Patrick Kaiser | 46 | USA | 4,282m | 1:52.0 | ||
| 174 | Dave Bealing | 50 | NZL | 4,281m | 1:52.1 | ||
| 175 | Josh Perizzolo | 32 | AUS | 4,279m | 1:52.1 | ||
| 176 | Jeremy Parks | 40 | USA | 4,278m | 1:52.2 | ||
| 177 | Stephen Donegan | 41 | Vancouver, BC | CAN | 4,277m | 1:52.2 | |
| 178 | Mark Hyde | 55 | Perth, WA | AUS | 4,276m | 1:52.2 | |
| 179 | Justin Blott | 33 | USA | U.S. Air Force | 4,275m | 1:52.2 | |
| 180 | Eric Lovenduski | 48 | USA | 4,273m | 1:52.3 | ||
| 181 | Michael Comerford | 35 | Mackay, QLD | AUS | 4,272m | 1:52.3 | |
| 181 | Oliver Robinson | 40 | GBR | 4,272m | 1:52.3 | ||
| 183 | Peter Stanley | 45 | IRL | 4,270m | 1:52.4 | ||
| 184 | lewis jones | 55 | USA | 4,268m | 1:52.4 | ||
| 185 | Jeremy Stevens | 38 | TX | USA | 4,267m | 1:52.4 | |
| 186 | Nolan Gretzinger | 44 | Hartsdale, NY | USA | 4,264m | 1:52.5 | |
| 187 | Florian Konicek | 45 | Wien | AUT | 4,263m | 1:52.5 | |
| 187 | Peter Wahlström | 44 | SWE | 4,263m | 1:52.5 | ||
| 189 | Felipe Alonso | 34 | GER | 4,261m | 1:52.6 | ||
| 190 | Mike B | 42 | GBR | 4,257m | 1:52.7 | ||
| 191 | Giandiego Amira | 39 | Morbegno | ITA | 4,254m | 1:52.8 | |
| 192 | lafeil wu | 44 | 青岛 | CHN | 4,253m | 1:52.8 | |
| 192 | Jarrett Pierce | 42 | USA | 4,253m | 1:52.8 | ||
| 194 | Henning Wiehe | 53 | Frankfurt | GER | 4,252m | 1:52.8 | |
| 195 | Derek Weiland | 38 | USA | 4,244m | 1:53.1 | ||
| 195 | Rick Fernandez | 59 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 4,244m | 1:53.1 |
| 197 | Alexander Schnurrer | 35 | SUI | 4,242m | 1:53.1 | ||
| 197 | Sidney Rouwenhorst | 41 | NED | 4,242m | 1:53.1 | ||
| 199 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,237m | 1:53.2 | |
| 200 | Konstantinos Papadogeorgis | 39 | GRE | 4,236m | 1:53.3 |