Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Oran Arms | 34 | USA | 11:10.1 | 1:35.7 | ||
| 2 | Steven Arms | 33 | Portland, OR | USA | VikingErgChallenge.com | 11:12.2 | 1:36.0 |
| 3 | Jordan Monnink | 36 | ON | CAN | Team Canada | 11:18.3 | 1:36.9 |
| 4 | Justin Campbell | 44 | USA | GARAGEATHLETE | 11:37.9 | 1:39.7 | |
| 5 | Franck Schaller | 38 | SIN | 11:39.1 | 1:39.8 | ||
| 6 | Patrick Sturges | 45 | NY | USA | Cortlandt Community Rowing Association | 11:39.5 | 1:39.9 |
| 7 | Fraser Worthington | 32 | AUS | 11:47.8 | 1:41.1 | ||
| 7 | Vincent Guy Shepherd | 35 | Blacktown, NSW | AUS | 11:47.8 | 1:41.1 | |
| 9 | Mark Vigild | 31 | DEN | 11:56.0 | 1:42.2 | ||
| 10 | Dawid Kucharski | 34 | Chojnice | POL | 11:56.5 | 1:42.3 | |
| 11 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 11:56.8 | 1:42.4 |
| 12 | Gruffalo Crumble | 35 | VA | USA | 11:57.3 | 1:42.4 | |
| 13 | Сергей Павлий | 47 | Ставрополь | UNAFF | 11:57.6 | 1:42.5 | |
| 14 | Robert James | 38 | GBR | 11:59.7 | 1:42.8 | ||
| 15 | Subutai Kettel | 35 | USA | 12:00.8 | 1:42.9 | ||
| 16 | Pete Grundy | 53 | GBR | 12:02.8 | 1:43.2 | ||
| 17 | Michael Lehmann | 55 | GER | 12:05.4 | 1:43.6 | ||
| 18 | Sebastian Kosiorek | 41 | POL | 12:05.7 | 1:43.6 | ||
| 19 | Ryan Roberts | 27 | USA | 12:05.9 | 1:43.7 | ||
| 20 | Will Pettinger | 28 | USA | 12:06.3 | 1:43.7 | ||
| 21 | Nic Huiskes | 42 | Amsterdam | NED | 12:07.3 | 1:43.9 | |
| 22 | Mark Francis | 59 | GBR | 12:10.3 | 1:44.3 | ||
| 23 | Brendan Downs | 31 | USA | 12:11.0 | 1:44.4 | ||
| 24 | Phill RICKETTS | 52 | GBR | 12:13.0 | 1:44.7 | ||
| 25 | Nicholas Pryszlak | 44 | NJ | USA | 12:16.0 | 1:45.1 | |
| 26 | Michael Elsenrath | 46 | Germantown, TN | USA | Germantown Athletic Club | 12:16.1 | 1:45.1 |
| 27 | Simon Pincock | 34 | GBR | 12:16.6 | 1:45.2 | ||
| 28 | jim kocierz | 37 | GBR | 12:16.8 | 1:45.2 | ||
| 29 | Russell Hall | 43 | GBR | 12:17.8 | 1:45.4 | ||
| 30 | Luke Kneebone | 43 | Mildura | AUS | 12:18.0 | 1:45.4 | |
| 31 | Bryon Marshall | 44 | AUS | 12:18.2 | 1:45.4 | ||
| 31 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 12:18.2 | 1:45.4 |
| 33 | Modest Guerola | 42 | ESP | 12:18.8 | 1:45.5 | ||
| 34 | Ben Gill | 41 | USA | 12:19.7 | 1:45.6 | ||
| 35 | Paul Nedorost | 58 | USA | The Diamonds (Over Sixties Erging Group) | 12:20.0 | 1:45.7 | |
| 36 | Andries Zijlstra | 52 | Alameda | USA | 12:20.2 | 1:45.7 | |
| 37 | Tracey Lanier | 38 | USA | 12:20.9 | 1:45.8 | ||
| 38 | Karel Nevřala | 55 | CZE | 12:21.8 | 1:45.9 | ||
| 39 | Colin Keating | 29 | USA | 12:22.4 | 1:46.0 | ||
| 40 | Tyler Smith | 40 | USA | GARAGEATHLETE | 12:22.6 | 1:46.0 | |
| 41 | Vlad Lazurenko | 27 | UKR | 12:22.8 | 1:46.1 | ||
| 42 | Jerry Roeder | 56 | East Longmeadow, MA | USA | 12:23.2 | 1:46.1 | |
| 43 | Tyler Vedder | 34 | Ottawa, ON | CAN | 12:23.5 | 1:46.2 | |
| 44 | Iain Arseneau | 36 | CAN | 12:23.8 | 1:46.2 | ||
| 45 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 12:24.0 | 1:46.2 | |
| 46 | Simon Taylor | 53 | Tamworth, NSW | AUS | Master Strokers | 12:24.6 | 1:46.3 |
| 47 | Jimmy Fuentes | 45 | CHI | 12:25.3 | 1:46.4 | ||
| 48 | Kjetil Jakobsen | 39 | NOR | 12:25.4 | 1:46.4 | ||
| 49 | Peter Reinsel | 39 | Norfolk, VA | USA | University of Virginia | 12:25.7 | 1:46.5 |
| 50 | John Coe | 51 | Edinburgh | GBR | 12:26.1 | 1:46.5 |