Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Stephen Hoare | 51 | Hampton | GBR | 13:27.6 | 1:55.3 | |
| 252 | Fiacre McAleer | 23 | GBR | 13:28.0 | 1:55.4 | ||
| 253 | Jan Just | 40 | GBR | 13:28.2 | 1:55.4 | ||
| 254 | Rafael Ferreira | 54 | POR | 13:28.6 | 1:55.5 | ||
| 255 | Justin Kirkbride | 53 | Hamilton, MT | USA | 13:28.8 | 1:55.5 | |
| 256 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 13:29.0 | 1:55.5 |
| 257 | Mark Lauridsen | 34 | DEN | 13:29.3 | 1:55.6 | ||
| 258 | John Paul Hasley | 37 | GBR | 13:30.7 | 1:55.8 | ||
| 259 | Boris TOPOL | 52 | Berlin | GER | 13:30.9 | 1:55.8 | |
| 260 | Matthew Nelson | 43 | USA | 13:31.1 | 1:55.8 | ||
| 261 | Tom Erickson | 69 | Concord, MA | USA | 13:31.3 | 1:55.9 | |
| 262 | Rune Larsen | 57 | NOR | 13:31.7 | 1:55.9 | ||
| 263 | Mike Walker | 45 | GBR | 13:31.8 | 1:55.9 | ||
| 264 | steve hussey | 55 | Dorset | GBR | Royal Marines | 13:31.9 | 1:55.9 |
| 265 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 13:32.2 | 1:56.0 |
| 266 | Rob Cook | 35 | USA | 13:32.4 | 1:56.0 | ||
| 267 | Benjamin Schwandt | 35 | USA | 13:32.5 | 1:56.0 | ||
| 268 | Minkai Wu | 25 | CHN | 13:32.7 | 1:56.1 | ||
| 269 | John Gates | 59 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:32.9 | 1:56.1 |
| 269 | James Henderson | 60 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 13:32.9 | 1:56.1 |
| 271 | jeong man park | 36 | KOR | Geobukseon -「거북선」 | 13:33.0 | 1:56.1 | |
| 271 | Peter Spencer | 58 | GBR | 13:33.0 | 1:56.1 | ||
| 273 | Henry Forester | 37 | Ottawa, ON | CAN | 13:33.6 | 1:56.2 | |
| 274 | Stuart Brain | 41 | GBR | 13:33.8 | 1:56.2 | ||
| 275 | Ethan Long | 51 | USA | 13:34.3 | 1:56.3 | ||
| 276 | Jeff Milsom | 70 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:34.6 | 1:56.3 |
| 277 | Taylor Stricklin | 30 | USA | 13:34.7 | 1:56.3 | ||
| 278 | Thomas Pedersen | 37 | DEN | 13:34.8 | 1:56.4 | ||
| 279 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 13:34.9 | 1:56.4 | |
| 280 | Max Padlocks | 39 | ITA | 13:35.3 | 1:56.4 | ||
| 281 | Randy Hobbs | 55 | USA | 13:35.5 | 1:56.5 | ||
| 282 | Scott ODonnell | 60 | London | GBR | 13:35.7 | 1:56.5 | |
| 283 | Bart Decock | 39 | BEL | 13:35.8 | 1:56.5 | ||
| 284 | Edmund Liang | 43 | RMV, CA | USA | 13:35.9 | 1:56.5 | |
| 285 | David Amberger | 32 | GER | 13:36.0 | 1:56.5 | ||
| 286 | Olivier Lamouche | 54 | FRA | 13:36.2 | 1:56.6 | ||
| 287 | Tobi M. | 45 | GER | 13:36.3 | 1:56.6 | ||
| 288 | Valentīns Ščedrovs | 47 | Rīga | LAT | 13:36.5 | 1:56.6 | |
| 289 | Michael Tyler | 33 | AUS | 13:36.7 | 1:56.6 | ||
| 289 | Andre Guslo | 50 | ITA | 13:36.7 | 1:56.6 | ||
| 291 | Cullen Walsh | 28 | USA | 13:37.2 | 1:56.7 | ||
| 291 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 13:37.2 | 1:56.7 |
| 293 | Enrico De Pieri | 33 | SUI | 13:37.3 | 1:56.7 | ||
| 294 | Mike N | 28 | USA | 13:37.4 | 1:56.7 | ||
| 295 | Dillon Worley | 33 | USA | 13:38.4 | 1:56.9 | ||
| 295 | Chris Spalding | 41 | AUS | 13:38.4 | 1:56.9 | ||
| 297 | Travis Tyler | 34 | USA | 13:38.6 | 1:56.9 | ||
| 297 | Jon Melton | 55 | Santa Cruz , CA | USA | 13:38.6 | 1:56.9 | |
| 299 | Fergus Mulholland | 48 | IRL | 13:38.8 | 1:56.9 | ||
| 300 | Russell King | 52 | GBR | 13:38.9 | 1:56.9 |