Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Gary Flavin | 41 | USA | 13:49.1 | 1:58.4 | ||
| 352 | Dave Walker | 46 | CAN | 13:49.2 | 1:58.4 | ||
| 353 | Larry Webb | 54 | USA | 13:49.3 | 1:58.4 | ||
| 354 | Savannah Johnson | 27 | USA | 13:50.1 | 1:58.5 | ||
| 355 | James Aston | 55 | GBR | 13:50.3 | 1:58.6 | ||
| 355 | Paul Bradshaw | 50 | GBR | 13:50.3 | 1:58.6 | ||
| 357 | Matthew Graham | 42 | USA | 13:50.4 | 1:58.6 | ||
| 357 | Drew Washut | 32 | USA | 13:50.4 | 1:58.6 | ||
| 357 | Michael Fecik | 54 | USA | 13:50.4 | 1:58.6 | ||
| 360 | Cameron Wilhelm | 31 | AUS | 13:50.6 | 1:58.6 | ||
| 361 | Noah P | 34 | USA | 13:50.7 | 1:58.6 | ||
| 361 | Andrea Angiolucci | 44 | Catania | ITA | 13:50.7 | 1:58.6 | |
| 363 | Nick Maxwell | 45 | GBR | 13:50.9 | 1:58.7 | ||
| 363 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:50.9 | 1:58.7 |
| 365 | Curt Griggs | 57 | TN | USA | 13:51.1 | 1:58.7 | |
| 366 | Brian Ashley | 44 | Pittsburgh, PA | USA | 13:51.2 | 1:58.7 | |
| 366 | Patrick Burrus | 54 | San Diego, CA | USA | 13:51.2 | 1:58.7 | |
| 368 | Mattia Pradella | 40 | AUS | 13:51.5 | 1:58.7 | ||
| 368 | Edward Cooper | 39 | CAN | 13:51.5 | 1:58.7 | ||
| 370 | KJ Bellas | 37 | USA | 13:51.8 | 1:58.8 | ||
| 370 | Daniel Cercone | 39 | USA | 13:51.8 | 1:58.8 | ||
| 372 | Charles Lunati | - | VA | USA | Alexandria Community Rowing | 13:51.9 | 1:58.8 |
| 372 | Florian Roth | 42 | GER | 13:51.9 | 1:58.8 | ||
| 374 | Chad Mochrie | 53 | Simi Valley, CA | USA | 13:52.3 | 1:58.9 | |
| 374 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 13:52.3 | 1:58.9 | |
| 376 | Christian Hansmann | 54 | GER | 13:52.6 | 1:58.9 | ||
| 377 | Sam Goeppinger | 44 | USA | 13:52.8 | 1:58.9 | ||
| 378 | Carl Valentine | 46 | AUS | 13:53.3 | 1:59.0 | ||
| 379 | NI JIE | 38 | 上海 | CHN | 亦可赛艇 | 13:53.4 | 1:59.0 |
| 380 | Per Schölander | 46 | SWE | 13:53.5 | 1:59.0 | ||
| 381 | Frank Chisowsky | 37 | USA | United States Marine Corps | 13:53.8 | 1:59.1 | |
| 382 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:54.0 | 1:59.1 |
| 382 | Rex Bautista | 39 | USA | 13:54.0 | 1:59.1 | ||
| 384 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 13:54.1 | 1:59.1 |
| 385 | Jeff Tracey | 44 | CAN | 13:54.3 | 1:59.1 | ||
| 386 | Mark O’Connor | 30 | GBR | 13:54.4 | 1:59.2 | ||
| 387 | Bjarni Þorbjörnsson | 55 | ISL | 13:54.6 | 1:59.2 | ||
| 387 | Stefan Nowacki | 48 | USA | 13:54.6 | 1:59.2 | ||
| 389 | clemente pediconi | 49 | ITA | 13:54.9 | 1:59.2 | ||
| 390 | Mick Williams | 40 | WA | AUS | Australian Army | 13:55.0 | 1:59.2 |
| 391 | Lawson George | 35 | USA | 13:55.2 | 1:59.3 | ||
| 391 | Mark Presseau | 49 | CAN | 13:55.2 | 1:59.3 | ||
| 393 | Anthony Albano | 42 | USA | 13:55.6 | 1:59.3 | ||
| 394 | Adam Bobola | 39 | USA | 13:55.7 | 1:59.3 | ||
| 395 | Mark Long | 48 | USA | 13:55.9 | 1:59.4 | ||
| 396 | Rob Lynch | 39 | USA | 13:56.0 | 1:59.4 | ||
| 397 | Lukas M | 40 | POL | 13:56.3 | 1:59.4 | ||
| 398 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 13:57.2 | 1:59.6 |
| 399 | Wayne Carriker | 58 | OR | USA | 13:57.3 | 1:59.6 | |
| 400 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 13:57.4 | 1:59.6 |