Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Hubert Dabrowski | 34 | POL | 14:18.2 | 2:02.6 | ||
| 502 | Pierre-Marie Le Dily | 38 | FRA | 14:18.5 | 2:02.6 | ||
| 503 | Cameron Baillie | 57 | IL | USA | 14:18.6 | 2:02.6 | |
| 503 | John Fouser | 46 | USA | 14:18.6 | 2:02.6 | ||
| 505 | Jeromy Bird | 55 | Windsor | GBR | British Army | 14:18.7 | 2:02.6 |
| 506 | Ian Knox | 54 | USA | 14:19.1 | 2:02.7 | ||
| 506 | Tylor Wilson | 37 | Bakersfield , CA | USA | 14:19.1 | 2:02.7 | |
| 506 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 14:19.1 | 2:02.7 | |
| 509 | Ægir Traustason | 48 | ISL | 14:19.3 | 2:02.7 | ||
| 509 | Florian Schulz | 16 | GER | 14:19.3 | 2:02.7 | ||
| 511 | Jeremy Hill | 50 | Windsor, CT | USA | 14:19.8 | 2:02.8 | |
| 512 | Daniel Mercado | 36 | Riverside , CA | USA | Darkhorse Rowing | 14:19.9 | 2:02.8 |
| 513 | Connor Pask | 25 | AUS | 14:20.2 | 2:02.8 | ||
| 514 | Ed O’Malley | 50 | USA | 14:20.5 | 2:02.9 | ||
| 515 | John Finnell | 62 | Inyokern, CA | USA | 14:20.6 | 2:02.9 | |
| 516 | Miki Miki | 28 | POL | 14:20.7 | 2:02.9 | ||
| 517 | Ernie Ginter | 71 | Brookhaven, GA | USA | 14:21.1 | 2:03.0 | |
| 518 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:21.2 | 2:03.0 |
| 519 | Riccardo Cananzi | 25 | ITA | Seventh Rowing Valpolicella | 14:21.3 | 2:03.0 | |
| 520 | Pierre Langlois | 43 | FRA | 14:22.1 | 2:03.1 | ||
| 521 | Brendan Bannon | 44 | Rosenheim | GER | 14:22.2 | 2:03.1 | |
| 522 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 14:22.4 | 2:03.2 | |
| 522 | Michal Mefisto R | 49 | CZE | 14:22.4 | 2:03.2 | ||
| 522 | Dan Rochat | 58 | UT | USA | 14:22.4 | 2:03.2 | |
| 525 | Eric Ross | 57 | CAN | 14:22.8 | 2:03.2 | ||
| 526 | Garrett Pacheco | 33 | USA | 14:23.3 | 2:03.3 | ||
| 527 | Tomas Sandström | 43 | FIN | 14:23.4 | 2:03.3 | ||
| 528 | Alexandra Lortz | 54 | Alfter | GER | 14:23.6 | 2:03.3 | |
| 528 | Andrew Carolus | 55 | USA | 14:23.6 | 2:03.3 | ||
| 530 | iain patterson | 50 | GBR | 14:23.7 | 2:03.3 | ||
| 530 | Myles Elsing | 77 | La Quinta, CA | USA | 14:23.7 | 2:03.3 | |
| 532 | Richard Eckersley | 45 | USA | 14:23.9 | 2:03.4 | ||
| 533 | H K | 39 | SRI | 14:24.3 | 2:03.4 | ||
| 534 | Stefan Woywadt | 60 | GER | Woywadt Family | 14:25.0 | 2:03.5 | |
| 535 | TG Kim | 34 | KOR | Team Everyday Rowing | 14:25.3 | 2:03.6 | |
| 536 | Erik Huysse | 37 | Rotterdam | NED | 14:25.7 | 2:03.6 | |
| 536 | John Phillips | 70 | Tumwater, WA | USA | 14:25.7 | 2:03.6 | |
| 538 | wei song | 46 | nanjing | CHN | 亦可赛艇 | 14:25.9 | 2:03.7 |
| 538 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:25.9 | 2:03.7 |
| 538 | Eric Porges | 43 | USA | 14:25.9 | 2:03.7 | ||
| 541 | David Cain | 46 | Lafayette, CO | USA | Yale Alumni | 14:26.0 | 2:03.7 |
| 542 | Chris Lucca | 35 | USA | 14:26.4 | 2:03.7 | ||
| 543 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 14:26.5 | 2:03.7 |
| 544 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 14:26.7 | 2:03.8 |
| 545 | Dave Hewer | 42 | GBR | 14:26.8 | 2:03.8 | ||
| 545 | Joseph Maranville | 39 | USA | 14:26.8 | 2:03.8 | ||
| 547 | John Hutchinson | 63 | Dunstable, MA | USA | Merrimack River Rowing Association | 14:26.9 | 2:03.8 |
| 548 | Justin Bere | - | GBR | 14:27.1 | 2:03.8 | ||
| 548 | Jonathan Gottfried | 48 | PUR | 14:27.1 | 2:03.8 | ||
| 550 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 14:27.4 | 2:03.9 |