Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Luke Ontiveros | 62 | CA | USA | 13:57.5 | 1:59.6 | |
| 402 | Juhász László | 32 | HUN | 13:57.6 | 1:59.6 | ||
| 403 | 记珩 许 | 19 | TianJin | CHN | 天津大学赛艇队 | 13:57.8 | 1:59.6 |
| 403 | mitch borgeson | 46 | USA | 13:57.8 | 1:59.6 | ||
| 405 | Robin Philip | 39 | Haderslev | DEN | 13:57.9 | 1:59.7 | |
| 405 | Robert Strauss | 42 | POL | 13:57.9 | 1:59.7 | ||
| 407 | Marco Cappelli | 42 | ITA | 13:58.1 | 1:59.7 | ||
| 408 | Oscar Colat | 42 | ESP | 13:58.2 | 1:59.7 | ||
| 409 | Daniel Meneses | 47 | USA | 13:58.4 | 1:59.7 | ||
| 410 | Kellen Thayer | 36 | USA | 13:58.5 | 1:59.7 | ||
| 411 | Thomas Widmer | 32 | SUI | 13:58.8 | 1:59.8 | ||
| 412 | jjun Ahn | 38 | KOR | 13:59.0 | 1:59.8 | ||
| 412 | Maarten Colman | 32 | BEL | 13:59.0 | 1:59.8 | ||
| 414 | Fabrice Gicquel | 49 | FRA | 13:59.2 | 1:59.8 | ||
| 415 | Matthew Kimpton-Smith | 57 | Norley | GBR | Remigo Ergo Sum | 13:59.6 | 1:59.9 |
| 416 | Shane Burgman | 37 | USA | 14:01.1 | 2:00.1 | ||
| 416 | Randall Jaynes | 50 | USA | 14:01.1 | 2:00.1 | ||
| 416 | David Richards | 60 | GBR | 14:01.1 | 2:00.1 | ||
| 419 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 14:01.2 | 2:00.1 |
| 420 | Boško Končarević | 51 | Belgrade | SRB | 14:01.4 | 2:00.2 | |
| 421 | Guy Bailey | 57 | Perth, WA | AUS | 14:01.5 | 2:00.2 | |
| 422 | Neil Wilcox | 51 | GBR | 14:01.7 | 2:00.2 | ||
| 423 | Adam Mueller | 40 | USA | 14:01.8 | 2:00.2 | ||
| 424 | Will Potbury | 26 | NZL | 14:02.0 | 2:00.2 | ||
| 425 | Craig Dixon | 41 | GBR | 14:02.4 | 2:00.3 | ||
| 425 | Thomas Hampp | 59 | Buochs | SUI | 14:02.4 | 2:00.3 | |
| 425 | Jan Zenkner | 30 | USA | 14:02.4 | 2:00.3 | ||
| 428 | António Romão | 47 | POR | 14:02.7 | 2:00.3 | ||
| 429 | Arturo Garcia-Cuellar | 53 | USA | 14:02.9 | 2:00.4 | ||
| 430 | Sean Fitzsimons | 57 | GBR | 14:03.0 | 2:00.4 | ||
| 431 | Mike OConnor | 56 | Kaiapoi | NZL | New Zealand Defence Force | 14:03.2 | 2:00.4 |
| 432 | Jacob Cobley | 15 | AUS | 14:03.3 | 2:00.4 | ||
| 433 | Lluís Duch | 60 | Girona | ESP | 14:03.7 | 2:00.5 | |
| 434 | james be | 45 | AUS | 14:03.8 | 2:00.5 | ||
| 435 | Marc Valente | 37 | POR | 14:04.1 | 2:00.5 | ||
| 436 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:04.2 | 2:00.6 |
| 436 | Phil Osborn | 54 | GBR | 14:04.2 | 2:00.6 | ||
| 438 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 14:04.5 | 2:00.6 | |
| 438 | Eric Vargas | 36 | USA | 14:04.5 | 2:00.6 | ||
| 440 | Dion Lohals | 34 | DEN | 14:04.6 | 2:00.6 | ||
| 441 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 14:05.6 | 2:00.8 |
| 442 | John Cooke | 64 | Farnham, Surrey | GBR | 14:06.0 | 2:00.8 | |
| 443 | Michael Peterson | 53 | Monroe, MI | USA | Michigan State Police | 14:06.6 | 2:00.9 |
| 444 | Martin Knodt | 69 | Dreieich | GER | 14:06.8 | 2:00.9 | |
| 444 | Gavin Harrison | 58 | Ipswich | GBR | 14:06.8 | 2:00.9 | |
| 446 | Dennis Bailey | 40 | MO | USA | U.S. Air Force Veteran | 14:07.0 | 2:01.0 |
| 447 | Hendrik Böse | 32 | GER | 14:07.2 | 2:01.0 | ||
| 447 | Adam Goode | 44 | Pittsburgh, PA | USA | 14:07.2 | 2:01.0 | |
| 447 | Matt Fales | 56 | USA | 14:07.2 | 2:01.0 | ||
| 450 | ned freer | 57 | USA | United States Marine Corps | 14:07.9 | 2:01.1 |