Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Søren Mose Nielsen | 43 | DEN | 13:18.3 | 1:54.0 | ||
| 202 | B Ashdown | 52 | GBR | 13:18.4 | 1:54.0 | ||
| 203 | Miha Mesojedec | 42 | Grosuplje | SLO | 13:18.5 | 1:54.0 | |
| 204 | Nicolas Orrben | 39 | USA | 13:18.8 | 1:54.1 | ||
| 205 | Jon Fletcher | 45 | USA | 13:19.0 | 1:54.1 | ||
| 206 | Pierson Heath | 32 | USA | 13:19.2 | 1:54.1 | ||
| 207 | Jared Ohrt | 43 | USA | 13:19.3 | 1:54.1 | ||
| 208 | Luka Koscak | 39 | CRO | 13:19.6 | 1:54.2 | ||
| 209 | Michael Compton | 39 | SW VA | USA | 13:19.8 | 1:54.2 | |
| 210 | gok tez | 49 | GBR | 13:20.2 | 1:54.3 | ||
| 211 | Grant Watson | 19 | USA | 13:20.8 | 1:54.4 | ||
| 212 | Rick Fernandez | 59 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:20.9 | 1:54.4 |
| 213 | Paul Mathew | 48 | London | GBR | 13:21.0 | 1:54.4 | |
| 214 | Jeffrey Lindell | 41 | USA | 13:21.3 | 1:54.4 | ||
| 215 | James Dunnicliffe | 50 | GBR | 13:21.4 | 1:54.4 | ||
| 216 | John Pemberton | 35 | Wetumpka, AL | USA | 13:21.5 | 1:54.5 | |
| 217 | Ezra Duffill | 40 | NZL | 13:21.6 | 1:54.5 | ||
| 217 | Geoff Tracey | 43 | IRL | 13:21.6 | 1:54.5 | ||
| 219 | Sergei Kostin | 42 | UNAFF | 13:22.1 | 1:54.5 | ||
| 220 | Jonathan Kuhns | 36 | USA | 13:22.3 | 1:54.6 | ||
| 221 | Julien Basset | 41 | FRA | 13:22.5 | 1:54.6 | ||
| 222 | M. Goltz | 40 | GER | 13:22.6 | 1:54.6 | ||
| 223 | Jason Anglim | 47 | IRL | 13:22.9 | 1:54.7 | ||
| 223 | Edward Goodier | 38 | RSA | 13:22.9 | 1:54.7 | ||
| 223 | Piotr Gil | 41 | POL | 13:22.9 | 1:54.7 | ||
| 226 | Les Latham | 59 | MI | USA | 13:23.2 | 1:54.7 | |
| 227 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 13:23.3 | 1:54.7 |
| 228 | Matthew Greensmith | 41 | USA | 13:23.5 | 1:54.7 | ||
| 229 | CCOW PARK | 36 | Sejong-si | KOR | Geobukseon -「거북선」 | 13:24.4 | 1:54.9 |
| 230 | Jordan Cooper | 28 | GBR | 13:24.8 | 1:54.9 | ||
| 231 | Christopher Schorling | 53 | GER | 13:24.9 | 1:54.9 | ||
| 231 | Travis Dawsey | 35 | USA | 13:24.9 | 1:54.9 | ||
| 233 | Filip Keunen | 50 | Hechtel | BEL | 13:25.2 | 1:55.0 | |
| 234 | Andy Owens | 44 | AUS | 13:25.8 | 1:55.1 | ||
| 234 | Spencer Mitchell | 33 | AUS | 13:25.8 | 1:55.1 | ||
| 234 | Antoine Morin | 32 | CAN | 13:25.8 | 1:55.1 | ||
| 237 | James Lane | 38 | GBR | 13:25.9 | 1:55.1 | ||
| 238 | Johannes Fogh | 36 | DEN | 13:26.0 | 1:55.1 | ||
| 239 | Marcello Frierson | 37 | USA | 13:26.1 | 1:55.1 | ||
| 240 | Mark Renny | 51 | GBR | 13:26.2 | 1:55.1 | ||
| 241 | Todd Glick | 47 | Garden City, NY | USA | 13:26.3 | 1:55.1 | |
| 242 | Kris Ashen | 45 | AUS | 13:26.4 | 1:55.2 | ||
| 243 | William Sumner | 53 | TX | USA | 13:26.5 | 1:55.2 | |
| 244 | Ian Murphy | 38 | Corona, CA | USA | 13:26.6 | 1:55.2 | |
| 244 | Rob Smith | 56 | GBR | 13:26.6 | 1:55.2 | ||
| 244 | Steve Leavitt | 38 | Sandy, UT | USA | 13:26.6 | 1:55.2 | |
| 247 | Bogdan Popa | 39 | Cluj-Napoca | ROU | 13:26.8 | 1:55.2 | |
| 248 | Ned Flanders | 33 | GER | 13:27.1 | 1:55.3 | ||
| 248 | Ethan Good | 19 | USA | 13:27.1 | 1:55.3 | ||
| 250 | Brendan Nunner | 40 | USA | 13:27.3 | 1:55.3 |