Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Maik Querengäßer | 45 | GER | 4,111m | 1:56.7 | ||
| 352 | Nicholas Enos | 24 | USA | 4,110m | 1:56.7 | ||
| 353 | Phillip Lee | 56 | NZL | 4,108m | 1:56.8 | ||
| 353 | Dave Walker | 46 | CAN | 4,108m | 1:56.8 | ||
| 353 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 4,108m | 1:56.8 |
| 353 | Hannes Vogt | 43 | Stralsund | GER | GERMAN Rowers and FRIENDS United | 4,108m | 1:56.8 |
| 353 | Fríðálvur Müller | 36 | FRO | 4,108m | 1:56.8 | ||
| 358 | Nick Wright | 64 | Tarland | GBR | 4,107m | 1:56.8 | |
| 358 | Patrick Saunders | 35 | GBR | 4,107m | 1:56.8 | ||
| 360 | Joshua Jackson | 22 | AUS | 4,106m | 1:56.9 | ||
| 361 | jan thorbecke | 58 | Alphen (NB) | NED | 4,105m | 1:56.9 | |
| 361 | Cenk Senay | 50 | Brookfield, WI | USA | 4,105m | 1:56.9 | |
| 363 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 4,102m | 1:57.0 |
| 364 | Stefan Nowacki | 48 | USA | 4,101m | 1:57.0 | ||
| 364 | Łukasz Sadowski | 42 | Białystok 🇵🇱 | POL | 4,101m | 1:57.0 | |
| 366 | Jeff Farschon | 52 | ME | USA | 4,100m | 1:57.0 | |
| 367 | Jo Butterfill | 49 | GBR | British Army | 4,099m | 1:57.1 | |
| 367 | Dan Roche | 48 | USA | 4,099m | 1:57.1 | ||
| 369 | Troy Burns | 49 | AUS | 4,098m | 1:57.1 | ||
| 370 | Darcy Stibbard | 29 | AUS | 4,097m | 1:57.1 | ||
| 370 | Dan Rochat | 58 | UT | USA | 4,097m | 1:57.1 | |
| 372 | Luigi Faraone | 37 | ITA | 4,096m | 1:57.1 | ||
| 373 | ALBERTO MORETTI | 29 | ITA | 4,095m | 1:57.2 | ||
| 374 | Paul Thomson | 53 | Glenrothes | GBR | 4,094m | 1:57.2 | |
| 375 | Andrew Wallis | 57 | Bristol | GBR | 4,093m | 1:57.2 | |
| 376 | Arvid Hällagård | 35 | SWE | 4,092m | 1:57.3 | ||
| 376 | Mike Stuber | 43 | Chicago | USA | 4,092m | 1:57.3 | |
| 376 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 4,092m | 1:57.3 | |
| 379 | Dietmar Oehmige | 70 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 4,090m | 1:57.3 |
| 379 | Dmitrij Karavaj | 34 | Vigra | NOR | 4,090m | 1:57.3 | |
| 379 | Adam Goldstein | 64 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 4,090m | 1:57.3 |
| 379 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 4,090m | 1:57.3 |
| 383 | JB Bigger | 45 | PA | USA | 4,089m | 1:57.3 | |
| 384 | Sid Harrell | 62 | USA | 4,086m | 1:57.4 | ||
| 384 | Paul Bradshaw | 50 | GBR | 4,086m | 1:57.4 | ||
| 384 | Edward Cooper | 39 | CAN | 4,086m | 1:57.4 | ||
| 387 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 4,085m | 1:57.5 |
| 387 | Time Bomb | 41 | AUS | 4,085m | 1:57.5 | ||
| 387 | Holger Schleinitz | 43 | GER | 4,085m | 1:57.5 | ||
| 390 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 4,084m | 1:57.5 |
| 390 | Alejandro Giraldo | 51 | Barcelona | ESP | 4,084m | 1:57.5 | |
| 390 | Chad Carr | 43 | USA | 4,084m | 1:57.5 | ||
| 393 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 4,083m | 1:57.5 |
| 393 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 4,083m | 1:57.5 |
| 393 | Steve Ott | 58 | Abbott, TX | USA | 4,083m | 1:57.5 | |
| 393 | Thomas Höller | 40 | AUT | 4,083m | 1:57.5 | ||
| 393 | Jason Baker | 44 | Oklahoma City, OK | USA | 4,083m | 1:57.5 | |
| 398 | Adam Conrad | 45 | Toronto, ON | CAN | 4,082m | 1:57.5 | |
| 398 | Justin Whitney | 61 | USA | 4,082m | 1:57.5 | ||
| 400 | Greig Williams | 52 | GBR | 4,081m | 1:57.6 |