Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Joseph Banks | 46 | Fredericksburg., VA | USA | 4,112 | 1:56.7 | |
| 352 | Maik Querengäßer | 45 | GER | 4,111 | 1:56.7 | ||
| 353 | Nicholas Enos | 24 | USA | 4,110 | 1:56.7 | ||
| 354 | Phillip Lee | 56 | NZL | 4,108 | 1:56.8 | ||
| 354 | Dave Walker | 46 | CAN | 4,108 | 1:56.8 | ||
| 354 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 4,108 | 1:56.8 |
| 354 | Hannes Vogt | 43 | Stralsund | GER | GERMAN Rowers and FRIENDS United | 4,108 | 1:56.8 |
| 354 | Fríðálvur Müller | 36 | FRO | 4,108 | 1:56.8 | ||
| 359 | Nick Wright | 64 | Tarland | GBR | 4,107 | 1:56.8 | |
| 359 | Patrick Saunders | 35 | GBR | 4,107 | 1:56.8 | ||
| 361 | Joshua Jackson | 22 | AUS | 4,106 | 1:56.9 | ||
| 362 | jan thorbecke | 58 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 4,105 | 1:56.9 |
| 362 | Cenk Senay | 50 | Brookfield, WI | USA | 4,105 | 1:56.9 | |
| 364 | Julian Kennedy | 71 | Ballymena | GBR | Rowfit | 4,102 | 1:57.0 |
| 365 | Stefan Nowacki | 48 | USA | 4,101 | 1:57.0 | ||
| 365 | Łukasz Sadowski | 42 | Białystok 🇵🇱 | POL | 4,101 | 1:57.0 | |
| 367 | Jeff Farschon | 52 | ME | USA | 4,100 | 1:57.0 | |
| 368 | Jo Butterfill | 49 | GBR | British Army | 4,099 | 1:57.1 | |
| 368 | Dan Roche | 48 | USA | 4,099 | 1:57.1 | ||
| 370 | Troy Burns | 49 | AUS | 4,098 | 1:57.1 | ||
| 371 | Darcy Stibbard | 29 | AUS | 4,097 | 1:57.1 | ||
| 371 | Dan Rochat | 58 | UT | USA | 4,097 | 1:57.1 | |
| 373 | Luigi Faraone | 37 | ITA | 4,096 | 1:57.1 | ||
| 374 | ALBERTO MORETTI | 29 | ITA | 4,095 | 1:57.2 | ||
| 375 | Paul Thomson | 53 | Glenrothes | GBR | 4,094 | 1:57.2 | |
| 376 | Andrew Wallis | 57 | Bristol | GBR | 4,093 | 1:57.2 | |
| 377 | Arvid Hällagård | 35 | SWE | 4,092 | 1:57.3 | ||
| 377 | Mike Stuber | 43 | Chicago | USA | 4,092 | 1:57.3 | |
| 377 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 4,092 | 1:57.3 | |
| 380 | Dietmar Oehmige | 70 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 4,090 | 1:57.3 |
| 380 | Dmitrij Karavaj | 34 | Vigra | NOR | 4,090 | 1:57.3 | |
| 380 | Adam Goldstein | 64 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 4,090 | 1:57.3 |
| 380 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 4,090 | 1:57.3 |
| 384 | JB Bigger | 45 | PA | USA | 4,089 | 1:57.3 | |
| 385 | Sid Harrell | 62 | USA | 4,086 | 1:57.4 | ||
| 385 | Paul Bradshaw | 50 | GBR | 4,086 | 1:57.4 | ||
| 385 | Edward Cooper | 39 | CAN | 4,086 | 1:57.4 | ||
| 388 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 4,085 | 1:57.5 |
| 388 | Time Bomb | 41 | AUS | 4,085 | 1:57.5 | ||
| 388 | Holger Schleinitz | 43 | GER | German Bundeswehr | 4,085 | 1:57.5 | |
| 391 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 4,084 | 1:57.5 |
| 391 | Alejandro Giraldo | 51 | Cali | COL | 4,084 | 1:57.5 | |
| 391 | Chad Carr | 43 | USA | 4,084 | 1:57.5 | ||
| 394 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 4,083 | 1:57.5 |
| 394 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 4,083 | 1:57.5 |
| 394 | Steve Ott | 58 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 4,083 | 1:57.5 |
| 394 | Thomas Höller | 40 | AUT | 4,083 | 1:57.5 | ||
| 394 | Jason Baker | 44 | Oklahoma City, OK | USA | 4,083 | 1:57.5 | |
| 399 | Adam Conrad | 45 | Toronto, ON | CAN | 4,082 | 1:57.5 | |
| 399 | Justin Whitney | 61 | USA | 4,082 | 1:57.5 |