Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 robert wailes 54 USA 4,026m 1:59.2
502 Maximilian Urban 28 GER 4,024m 1:59.2
503 Tomaž Pestotnik 41 SLO 4,023m 1:59.3
504 Eri Yanetani 39 JPN 4,022m 1:59.3
504 Jon Schwerer 39 USA 4,022m 1:59.3
504 Ike Offurum 50 USA 4,022m 1:59.3
507 Joe Biondino 43 SUI 4,021m 1:59.3
508 Justin Bere - GBR 4,020m 1:59.4
508 Ben Castell 57 GBR 4,020m 1:59.4
510 Jorge Merino 41 ESP 4,018m 1:59.4
510 Neal Richards 39 USA 4,018m 1:59.4
512 Ross Van Reenen 57 RSA 4,017m 1:59.4
513 Caroline Johnson 51 AUS 4,016m 1:59.5
513 Caitlin Chapin 35 USA 4,016m 1:59.5
515 Dan Heath 48 GBR 4,015m 1:59.5
515 Edward VanDam 61 USA 4,015m 1:59.5
515 Adam Cooper 46 CAN 4,015m 1:59.5
515 J B 50 GBR 4,015m 1:59.5
519 Andrea Zaffignani 29 ITA 4,014m 1:59.5
520 Johanna Holecy 37 USA 4,013m 1:59.6
520 Holger Wöhle 55 GER 4,013m 1:59.6
522 记珩 许 19 CHN 4,012m 1:59.6
522 Harrison Hawthorne 31 USA 4,012m 1:59.6
524 Steve May 36 GBR 4,011m 1:59.6
524 Samuel Clarke 39 USA 4,011m 1:59.6
526 Richard Stäheli 51 SUI 4,010m 1:59.7
527 Maurin Ciquié 43 FRA 4,009m 1:59.7
527 Jeff Perkins 45 USA 4,009m 1:59.7
527 Miles Lightfoot 42 USA 4,009m 1:59.7
530 Ken Brenneman 61 USA 4,008m 1:59.7
531 Tylor Wilson 37 USA 4,004m 1:59.8
532 Tim Row 47 USA 4,003m 1:59.9
532 Zachary Derbyshire 48 USA 4,003m 1:59.9
534 ronnie miller 61 USA 4,002m 1:59.9
535 J Dawson 23 USA 4,001m 1:59.9
535 Austin Northcutt 34 USA 4,001m 1:59.9
537 Mike Kool 49 USA 4,000m 2:00.0
538 Boris Jacquin 51 GBR 3,998m 2:00.0
539 Gordon Steinke 60 USA 3,997m 2:00.0
540 bruno vereecke 47 BEL 3,995m 2:00.1
541 C S 57 USA 3,994m 2:00.1
542 Dylan Neilipovitz 31 CAN 3,993m 2:00.2
543 Jorge Moreno 26 ESP 3,990m 2:00.3
544 Stephen Oliver 45 GBR 3,986m 2:00.4
544 Miguel Ruiz del Arbol Moro 39 ESP 3,986m 2:00.4
546 Jørn Nielsen 55 NOR 3,985m 2:00.4
547 ARNAUD CHERUBIN 53 FRA 3,984m 2:00.4
547 Chris Bands 51 GBR 3,984m 2:00.4
547 Viceroy Fizzlebottom 34 USA 3,984m 2:00.4
550 Paul Kosnik 52 USA 3,983m 2:00.5