Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Dan Koss	37		USA		4,027	1:59.1
502	robert wailes	54	LA	USA		4,026	1:59.2
503	Maximilian Urban	28		GER		4,024	1:59.2
504	Tomaž Pestotnik	41		SLO		4,023	1:59.3
505	Eri Yanetani	39		JPN		4,022	1:59.3
505	Jon Schwerer	39	AL	USA	U.S. Naval Reserve	4,022	1:59.3
505	Ike Offurum	50		USA		4,022	1:59.3
508	Joe Biondino	43		SUI		4,021	1:59.3
509	Justin Bere	-		GBR		4,020	1:59.4
509	Ben Castell	57	St Neots	GBR		4,020	1:59.4
511	Jorge Merino	41		ESP		4,018	1:59.4
511	Neal Richards	39	Lewiston, UT	USA		4,018	1:59.4
513	Ross Van Reenen	57	Hoedspruit	RSA		4,017	1:59.4
514	Caroline Johnson	51	MELBOURNE, VIC	AUS		4,016	1:59.5
514	Caitlin Chapin	35	Fremont, CA	USA		4,016	1:59.5
516	Dan Heath	47		GBR		4,015	1:59.5
516	Edward VanDam	61	Chicago, IL	USA		4,015	1:59.5
516	Adam Cooper	46	Courtenay, BC	CAN		4,015	1:59.5
516	J B	50		GBR		4,015	1:59.5
520	Andrea Zaffignani	29	Ferrara	ITA		4,014	1:59.5
521	Johanna Holecy	37		USA		4,013	1:59.6
521	Holger Wöhle	55		GER	GERMAN Rowers and FRIENDS United	4,013	1:59.6
523	记珩许	19	TianJin	CHN	天津大学赛艇队	4,012	1:59.6
523	Harrison Hawthorne	31		USA		4,012	1:59.6
525	Steve May	36		GBR		4,011	1:59.6
525	Samuel Clarke	39	WA	USA	U.S. Army	4,011	1:59.6
527	Richard Stäheli	51	Diessenhofen	SUI		4,010	1:59.7
528	Maurin Ciquié	43		FRA		4,009	1:59.7
528	Jeff Perkins	45		USA		4,009	1:59.7
528	Miles Lightfoot	42		USA		4,009	1:59.7
531	Ken Brenneman	61		USA		4,008	1:59.7
532	Tylor Wilson	37	Bakersfield , CA	USA		4,004	1:59.8
533	Tim Row	47		USA		4,003	1:59.9
533	Zachary Derbyshire	48	Lexington, KY	USA	University of California, San Diego	4,003	1:59.9
535	ronnie miller	61	Dudley, MA	USA	U.S. Army Veterans	4,002	1:59.9
536	J Dawson	23		USA		4,001	1:59.9
536	Austin Northcutt	34		USA		4,001	1:59.9
538	Mike Kool	49	Austin, TX	USA		4,000	2:00.0
539	Boris Jacquin	51		ESP		3,998	2:00.0
540	Gordon Steinke	60	MI	USA		3,997	2:00.0
541	bruno vereecke	47		BEL		3,995	2:00.1
542	C S	57		USA		3,994	2:00.1
543	Dylan Neilipovitz	31		CAN		3,993	2:00.2
544	Jorge Moreno	26		ESP		3,990	2:00.3
545	Stephen Oliver	45		GBR		3,986	2:00.4
545	Miguel Ruiz del Arbol Moro	39		ESP		3,986	2:00.4
547	Jørn Nielsen	55	Oslo	NOR	Scandinavian Vikings	3,985	2:00.4
548	ARNAUD CHERUBIN	53		FRA		3,984	2:00.4
548	Chris Bands	51		GBR		3,984	2:00.4
548	Viceroy Fizzlebottom	34		USA		3,984	2:00.4