Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 David Ramirez 42 USA 3,889m 2:03.4
650 Emme Pechulis 16 USA 3,889m 2:03.4
653 Ross Johnson 46 USA 3,888m 2:03.4
654 Eduard Strauch 31 GER 3,887m 2:03.4
654 Ian Weir 32 USA 3,887m 2:03.4
656 Michel Lichnewsky 71 FRA 3,886m 2:03.5
656 Barry Charters 55 GBR 3,886m 2:03.5
658 Pierre Langlois 43 FRA 3,885m 2:03.5
658 John Hutchinson 63 USA 3,885m 2:03.5
658 Cory Teitelbaum 45 USA 3,885m 2:03.5
658 Kevin Arlett 59 GBR 3,885m 2:03.5
658 Giuseppe Di Gregorio 53 ITA 3,885m 2:03.5
663 Pete Donohue 55 USA 3,883m 2:03.6
664 Steve Brookner 66 USA 3,882m 2:03.6
665 ilseok Jeong 44 KOR 3,881m 2:03.6
665 Kevin Harte 37 IRL 3,881m 2:03.6
665 Thornton Greenland 76 GBR 3,881m 2:03.6
665 John Weil 73 USA 3,881m 2:03.6
669 XL YE 44 CHN 3,880m 2:03.7
669 Cory Bradshaw 50 USA 3,880m 2:03.7
669 Lindsay B 48 CAN 3,880m 2:03.7
672 Perrochon Cyril 47 FRA 3,879m 2:03.7
672 Thomas Cleary 65 USA 3,879m 2:03.7
674 Matthew Hill 42 CHN 3,878m 2:03.7
675 Chris Herd 50 USA 3,877m 2:03.8
676 Brian Redmill 61 FRA 3,876m 2:03.8
677 Laura Frei 33 SUI 3,875m 2:03.8
677 Andrew Toledo 26 USA 3,875m 2:03.8
679 Allan Milloy 63 USA 3,874m 2:03.9
680 Robert Frisbee 34 USA 3,872m 2:03.9
681 Claire James 42 GBR 3,871m 2:03.9
681 Emre Güven 43 TUR 3,871m 2:03.9
681 Tim van Soest 31 NED 3,871m 2:03.9
684 Brian Murphy 49 USA 3,870m 2:04.0
684 Greg Edwards 58 USA 3,870m 2:04.0
686 Enrico D'Angelo 61 ITA 3,869m 2:04.0
687 Andrew Macdonald 43 GBR 3,867m 2:04.1
688 Thomas Lawrence 43 USA 3,866m 2:04.1
688 David Whatmore 63 GBR 3,866m 2:04.1
688 Jack Lodge 24 AUS 3,866m 2:04.1
691 Carlene Cram 57 NZL 3,865m 2:04.1
691 Lise-Anne Loots 32 FRA 3,865m 2:04.1
691 Robert Connelly 62 USA 3,865m 2:04.1
694 Jon Molofsky 41 USA 3,864m 2:04.2
695 Levy Nzoungou 26 GBR 3,863m 2:04.2
696 건우 김 45 KOR 3,862m 2:04.2
697 Tony Switlek 31 AUS 3,861m 2:04.3
697 Gary Joy 80 USA 3,861m 2:04.3
697 Robert Howard 59 USA 3,861m 2:04.3
700 Benoit Muller 53 FRA 3,859m 2:04.3