Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Shawn Olson | 40 | USA | 3,820m | 2:05.6 | ||
| 751 | Marty Diklich | 62 | USA | 3,820m | 2:05.6 | ||
| 751 | Chris Ciesielski | 48 | USA | 3,820m | 2:05.6 | ||
| 754 | Phil Osborn | 54 | GBR | 3,818m | 2:05.7 | ||
| 754 | DAVID HIGHTOWER | 59 | Macon, GA | USA | 3,818m | 2:05.7 | |
| 754 | Andrew Perkins | 59 | CAN | 3,818m | 2:05.7 | ||
| 757 | J.R. Tarabocchia | 42 | Portland, OR | USA | 3,817m | 2:05.7 | |
| 758 | Torben B. | 32 | GER | 3,814m | 2:05.8 | ||
| 758 | Quinn Selby | 27 | CAN | 3,814m | 2:05.8 | ||
| 760 | Keith Judson | 57 | Binalong Bay, TAS | AUS | 3,813m | 2:05.8 | |
| 760 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 3,813m | 2:05.8 |
| 762 | Peter Kistler | 61 | GER | 3,812m | 2:05.9 | ||
| 763 | Ren song Zhang | 30 | CHN | 3,810m | 2:05.9 | ||
| 763 | Michael Loureiro | 37 | GER | 3,810m | 2:05.9 | ||
| 763 | Gregg Kissel | 55 | USA | 3,810m | 2:05.9 | ||
| 766 | Nicola Chimini | 34 | ITA | 3,808m | 2:06.0 | ||
| 767 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 3,807m | 2:06.0 |
| 767 | Bartholomew Solazzo | 64 | Queens, NY | USA | 3,807m | 2:06.0 | |
| 769 | Robin Price | 57 | USA | 3,806m | 2:06.1 | ||
| 769 | Eric Bopp | 32 | USA | 3,806m | 2:06.1 | ||
| 771 | Alex Nonnemacher | 49 | USA | 3,805m | 2:06.1 | ||
| 771 | Greg Whyte | 70 | USA | 3,805m | 2:06.1 | ||
| 773 | Guojun Wu | 51 | CHN | 3,804m | 2:06.1 | ||
| 774 | Thomas Miglin | 56 | VA | USA | NASA Erg Rowing Team | 3,802m | 2:06.2 |
| 775 | Dani Martin-Taylor | 33 | USA | 3,801m | 2:06.2 | ||
| 776 | M. Goltz | 40 | GER | 3,797m | 2:06.4 | ||
| 777 | Brendan Wilson | 37 | Atlanta, GA | USA | 3,794m | 2:06.5 | |
| 777 | Will Hubbard | 36 | USA | 3,794m | 2:06.5 | ||
| 779 | tim barber | 53 | GBR | 3,793m | 2:06.5 | ||
| 780 | William Ruiz | 60 | Stamford, CT | USA | 3,792m | 2:06.5 | |
| 781 | Mark Trudgen | 34 | USA | 3,791m | 2:06.6 | ||
| 782 | Sonya Z | 44 | Raleigh, NC | USA | 3,790m | 2:06.6 | |
| 783 | Sally Clark | 59 | GBR | 3,787m | 2:06.7 | ||
| 784 | Dercio Maurício | 39 | MOZ | 3,786m | 2:06.7 | ||
| 784 | Zach Jaquillard | 26 | USA | 3,786m | 2:06.7 | ||
| 786 | Paul Burgess | 65 | GBR | 3,785m | 2:06.8 | ||
| 787 | Chad Willimon | 54 | TX | USA | 3,784m | 2:06.8 | |
| 787 | Iker Aldasoro | 40 | ESP | 3,784m | 2:06.8 | ||
| 787 | Francesco Del Giudice | 62 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 3,784m | 2:06.8 |
| 787 | Ciaran B | 49 | IRL | 3,784m | 2:06.8 | ||
| 791 | Darrin Henderson | 58 | GBR | 3,783m | 2:06.8 | ||
| 792 | Silke Brittain | 55 | GBR | 3,782m | 2:06.9 | ||
| 792 | Alexander Niemeyer | 52 | GER | 3,782m | 2:06.9 | ||
| 792 | Jon Quandt | 41 | USA | 3,782m | 2:06.9 | ||
| 795 | Luuk Batenburg | 59 | Den Haag | NED | 3,781m | 2:06.9 | |
| 795 | Michael Garvey | 41 | MI | USA | 3,781m | 2:06.9 | |
| 797 | Andreas Fiene | 53 | AUS | 3,779m | 2:07.0 | ||
| 797 | Thomas H | 41 | BEL | 3,779m | 2:07.0 | ||
| 799 | Christoph Schreck | 38 | GER | 3,778m | 2:07.0 | ||
| 799 | John Phillips | 70 | Tumwater, WA | USA | 3,778m | 2:07.0 |