Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 Marty Diklich 62 USA 3,820 2:05.6
750 Chris Ciesielski 48 USA 3,820 2:05.6
753 Phil Osborn 54 GBR 3,818 2:05.7
753 DAVID HIGHTOWER 59 USA 3,818 2:05.7
753 Andrew Perkins 59 CAN 3,818 2:05.7
756 J.R. Tarabocchia 42 USA 3,817 2:05.7
757 Torben B. 32 GER 3,814 2:05.8
757 Quinn Selby 27 CAN 3,814 2:05.8
759 Keith Judson 57 AUS 3,813 2:05.8
759 Russell Allen 47 USA 3,813 2:05.8
761 Peter Kistler 61 GER 3,812 2:05.9
762 Ren song Zhang 30 CHN 3,810 2:05.9
762 Michael Loureiro 37 GER 3,810 2:05.9
762 Gregg Kissel 55 USA 3,810 2:05.9
765 Nicola Chimini 34 ITA 3,808 2:06.0
766 Thomas Fragtrup 47 DEN 3,807 2:06.0
766 Bartholomew Solazzo 64 USA 3,807 2:06.0
768 Robin Price 57 USA 3,806 2:06.1
768 Eric Bopp 32 USA 3,806 2:06.1
770 Alex Nonnemacher 49 USA 3,805 2:06.1
770 Greg Whyte 70 USA 3,805 2:06.1
772 Guojun Wu 51 CHN 3,804 2:06.1
773 Thomas Miglin 56 USA 3,802 2:06.2
774 Dani Martin-Taylor 33 USA 3,801 2:06.2
775 M. Goltz 40 GER 3,797 2:06.4
776 Brendan Wilson 37 USA 3,794 2:06.5
776 Will Hubbard 36 USA 3,794 2:06.5
778 tim barber 53 GBR 3,793 2:06.5
779 William Ruiz 60 USA 3,792 2:06.5
780 Mark Trudgen 34 USA 3,791 2:06.6
781 Sonya Z 44 USA 3,790 2:06.6
782 Sally Clark 59 GBR 3,787 2:06.7
783 Dercio Maurício 39 MOZ 3,786 2:06.7
783 Zach Jaquillard 26 USA 3,786 2:06.7
785 Paul Burgess 65 GBR 3,785 2:06.8
786 Chad Willimon 54 USA 3,784 2:06.8
786 Iker Aldasoro 40 ESP 3,784 2:06.8
786 Francesco Del Giudice 62 ITA 3,784 2:06.8
786 Ciaran B 49 IRL 3,784 2:06.8
790 Darrin Henderson 58 GBR 3,783 2:06.8
791 Silke Brittain 55 GBR 3,782 2:06.9
791 Alexander Niemeyer 52 GER 3,782 2:06.9
791 Jon Quandt 41 USA 3,782 2:06.9
794 Luuk Batenburg 59 NED 3,781 2:06.9
794 Michael Garvey 41 USA 3,781 2:06.9
796 Andreas Fiene 53 AUS 3,779 2:07.0
796 Thomas H 41 BEL 3,779 2:07.0
798 Christoph Schreck 38 GER 3,778 2:07.0
798 John Phillips 70 USA 3,778 2:07.0
800 Edward Cain 56 GBR 3,777 2:07.0