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Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Denis BERTHIN 49 FRA 3,735 2:08.5
851 Ankur B 36 USA 3,735 2:08.5
851 Marc Mespelli 59 USA 3,735 2:08.5
854 Jess Crossley 40 AUS 3,732 2:08.6
854 Pier-Ann Hyman 41 CAN 3,732 2:08.6
856 Alexa Osborne 50 GBR 3,729 2:08.7
856 nicos Beever 61 GBR 3,729 2:08.7
856 P Y 65 USA 3,729 2:08.7
859 Kayla Hammel 33 USA 3,728 2:08.7
860 H Barhorst 42 USA 3,727 2:08.7
860 Javier Abeleira 53 ESP 3,727 2:08.7
862 Brian Staton 51 USA 3,726 2:08.8
863 David Carty 48 GBR 3,725 2:08.8
864 Pablo Blanco Laiz 40 ESP 3,724 2:08.8
865 Tony Cardenas 50 USA 3,722 2:08.9
866 Carlo Ciatto 62 USA 3,720 2:09.0
867 WH Zhao 36 USA 3,719 2:09.0
868 Paul Galvin 44 GBR 3,718 2:09.1
868 Bart Phillips 50 USA 3,718 2:09.1
870 Lee Magnusson 43 USA 3,717 2:09.1
871 James Knott 56 GBR 3,715 2:09.2
872 Tsoon Kang 42 KOR 3,714 2:09.2
872 Michaël Giebens 47 BEL 3,714 2:09.2
874 Peter Fitzpatrick 64 USA 3,713 2:09.2
874 Hans Liefers 47 NED 3,713 2:09.2
876 Richard Smith 57 GBR 3,712 2:09.3
876 David Molnar 55 USA 3,712 2:09.3
876 Lee Brooks 33 RSA 3,712 2:09.3
879 Leisel Mitchell 42 USA 3,711 2:09.3
880 Stephen Parris 48 USA 3,710 2:09.3
880 Joseph Calinski 50 USA 3,710 2:09.3
882 Nikolai Refsahl 39 NOR 3,709 2:09.4
883 Alphonse Koenig 52 USA 3,707 2:09.4
884 Curtis Chao 54 TPE 3,706 2:09.5
885 Nunya Bizness 24 AFG 3,704 2:09.5
885 Noah Smith 50 USA 3,704 2:09.5
887 Jean-Luc DELBECQUE 56 FRA 3,703 2:09.6
888 Evaristo Moreno 63 SUI 3,702 2:09.6
888 Tom Champagne 52 USA 3,702 2:09.6
888 Alex McEnery 32 USA 3,702 2:09.6
891 Michael Russell 58 USA 3,701 2:09.6
891 Charlie Harris 35 GBR 3,701 2:09.6
891 Bryce Dubee 43 USA 3,701 2:09.6
891 Jeff Trost 42 USA 3,701 2:09.6
895 Lloyd Landreth 64 USA 3,699 2:09.7
895 Clint Wilson 52 USA 3,699 2:09.7
897 Jo Macbeth 47 NZL 3,698 2:09.7
897 Shaun Holden 55 GBR 3,698 2:09.7
897 Nathaniel Infante 42 USA 3,698 2:09.7
900 Michael Miller 53 USA 3,697 2:09.8