Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
800 Johannes Obermeier 37 GER 3,777 2:07.0
802 Jacky Ong 27 MAS 3,776 2:07.1
802 Carlos Hijo de Juan 57 USA 3,776 2:07.1
802 Robert Herrera 43 USA 3,776 2:07.1
802 Matt Wilson 26 USA 3,776 2:07.1
806 Oscar Rodriguez 48 USA 3,775 2:07.1
806 John Worcester 43 USA 3,775 2:07.1
808 Brett Cherrington 50 GBR 3,774 2:07.1
808 Adrien Bosquet 35 FRA 3,774 2:07.1
810 Andy Boldt 54 CAN 3,773 2:07.2
811 Dean Clark 57 USA 3,772 2:07.2
812 Philip George 56 GBR 3,771 2:07.2
812 Peter Richards 57 AUS 3,771 2:07.2
814 Rein van Heukelom 63 NED 3,768 2:07.3
814 Darryl Gross 53 USA 3,768 2:07.3
816 Bob Malone 45 GBR 3,767 2:07.4
817 Torgerð Gaardlykke 26 FRO 3,766 2:07.4
817 Eric Kerr 26 CAN 3,766 2:07.4
819 Nigel Beagarie 70 GBR 3,765 2:07.4
820 Furkan Ibragus 36 BEL 3,764 2:07.5
821 Damon Devine 48 USA 3,760 2:07.6
822 Jim Stewart-Evans 43 GBR 3,758 2:07.7
822 Tim Peters 59 CAN 3,758 2:07.7
824 晶羽 王 26 CHN 3,757 2:07.7
825 Steve Shalongo 57 USA 3,755 2:07.8
825 François Nassiet - FRA 3,755 2:07.8
827 Sébastien Legrand 46 FRA 3,754 2:07.8
827 Ferdinand Legerer 35 AUT 3,754 2:07.8
829 Gary Bowker 63 GBR 3,751 2:07.9
830 Geoff New 59 NZL 3,750 2:08.0
830 Thomas Blake 44 USA 3,750 2:08.0
830 Jason McLaughlin 52 USA 3,750 2:08.0
833 Robert Korczyk 46 POL 3,749 2:08.0
834 Ina Karpenka 43 GER 3,748 2:08.0
835 Eric Porges 43 USA 3,747 2:08.1
836 Amanda Sandland 34 AUS 3,746 2:08.1
836 Simon Kay 63 GBR 3,746 2:08.1
838 kristof coopman 36 BEL 3,744 2:08.2
838 Roberto Pianu 31 ITA 3,744 2:08.2
840 PJO Mainiac 51 USA 3,743 2:08.2
840 Chris Tlpls 57 GRE 3,743 2:08.2
842 Massimiliano Bosco 53 ITA 3,742 2:08.2
842 Filip Bruteanu 43 USA 3,742 2:08.2
844 Daniel Shapiro 35 USA 3,741 2:08.3
845 Nils E 53 GBR 3,739 2:08.3
846 Declan O’Leary 41 IRL 3,738 2:08.4
847 Marcin Zarychta 44 POL 3,737 2:08.4
847 Kevin Claydon 63 GBR 3,737 2:08.4
847 John Nicholson 40 GBR 3,737 2:08.4
850 Marc Pearson 54 GBR 3,736 2:08.4