Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Veronique Hillen | 40 | BEL | 3,659m | 2:11.1 | ||
| 951 | Nathan Phillingham | 51 | Northwich | GBR | 3,659m | 2:11.1 | |
| 953 | Walter Iaccheri | 48 | ITA | 3,657m | 2:11.2 | ||
| 954 | Nik Jones | 56 | Nottingham | GBR | 3,655m | 2:11.3 | |
| 954 | Matthias Donner | 51 | GER | 3,655m | 2:11.3 | ||
| 954 | Marvin Blake | 36 | Chesapeake, VA | USA | 3,655m | 2:11.3 | |
| 957 | Christin Richardson | 38 | USA | Ready 2 Row | 3,654m | 2:11.3 | |
| 958 | Gosia Nongrata | 44 | POL | 3,652m | 2:11.4 | ||
| 958 | Aaron Smyth | 41 | USA | 3,652m | 2:11.4 | ||
| 960 | Mario Bubaš | 26 | Rijeka | CRO | 3,651m | 2:11.4 | |
| 961 | Billy Williams | 53 | Bryn Mawr, PA | USA | SUB-7 IRC | 3,649m | 2:11.5 |
| 961 | Paul Brunelle | 48 | USA | 3,649m | 2:11.5 | ||
| 961 | Jeffrey Woulfin | 45 | Austin, TX | USA | 3,649m | 2:11.5 | |
| 964 | Martin Bower | 54 | Newport, VIC | AUS | 3,648m | 2:11.5 | |
| 964 | Kyle Gaccione | 47 | 02865, RI | USA | 3,648m | 2:11.5 | |
| 964 | Mar Star | 44 | USA | 3,648m | 2:11.5 | ||
| 967 | Mathias W | 39 | GER | 3,647m | 2:11.6 | ||
| 968 | Jim Colston | 58 | USA | 3,645m | 2:11.6 | ||
| 968 | Stephen Campbell | 31 | USA | 3,645m | 2:11.6 | ||
| 970 | Adolf Quintus Stracke | 66 | GER | GERMAN Rowers and FRIENDS United | 3,640m | 2:11.8 | |
| 970 | Tony Peters | 66 | GBR | 3,640m | 2:11.8 | ||
| 972 | Roy Miyasaki | 49 | USA | 3,639m | 2:11.9 | ||
| 973 | Aeneas Bates | 34 | GBR | 3,637m | 2:11.9 | ||
| 974 | Frauke Wo | 30 | GER | 3,635m | 2:12.0 | ||
| 975 | Todd Clark | 41 | USA | 3,634m | 2:12.0 | ||
| 975 | Nikola Iliev | 26 | BUL | 3,634m | 2:12.0 | ||
| 977 | Lyndal Beynon | 47 | AUS | 3,632m | 2:12.1 | ||
| 977 | Stephen Bloechl | 43 | West Salem, WI | USA | 3,632m | 2:12.1 | |
| 977 | Jesse Clawson | 42 | USA | 3,632m | 2:12.1 | ||
| 977 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 3,632m | 2:12.1 |
| 981 | Jason Grubbs | 55 | Metairie , LA | USA | 3,630m | 2:12.2 | |
| 982 | Dwayne Tindall | 58 | Humboldt County, CA | USA | Garmin Connect | 3,629m | 2:12.2 |
| 983 | Andrii Moskalenko | 42 | Kyiv | UKR | 3,628m | 2:12.3 | |
| 984 | Marcello Marina | 64 | ITA | 3,627m | 2:12.3 | ||
| 984 | Wesley Worden | 65 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,627m | 2:12.3 |
| 986 | Nicolas Fernandez Lorca | 39 | ESP | 3,626m | 2:12.3 | ||
| 986 | Sean Cummiskey | 54 | Edmond, OK | USA | 3,626m | 2:12.3 | |
| 986 | Sarah Luty | 52 | Shropshire | GBR | 3,626m | 2:12.3 | |
| 986 | Ana Schramm | 42 | BRA | 3,626m | 2:12.3 | ||
| 990 | Stacey Trepanier | 49 | Tucson, AZ | USA | 3,625m | 2:12.4 | |
| 990 | Arthur Torbert | 58 | GA | USA | 3,625m | 2:12.4 | |
| 992 | Jim Gorman | 58 | USA | 3,624m | 2:12.4 | ||
| 992 | Eduardo Serpa | 34 | PER | 3,624m | 2:12.4 | ||
| 994 | Keri Storrs | 31 | GBR | 3,623m | 2:12.4 | ||
| 995 | Hyunseung Lee | 43 | KOR | 3,622m | 2:12.5 | ||
| 995 | Ian Matthews | 63 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,622m | 2:12.5 |
| 995 | Richard Diaz | 51 | Fair Lawn, NJ | USA | 3,622m | 2:12.5 | |
| 998 | 昱涛 丁 | 40 | Calgary | CHN | 3,621m | 2:12.5 | |
| 998 | Jason Boyd | 54 | CAN | 3,621m | 2:12.5 | ||
| 1000 | Kelli Peterson | 45 | USA | 3,619m | 2:12.6 |