Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Veronique Hillen 40 BEL 3,659m 2:11.1
951 Nathan Phillingham 51 GBR 3,659m 2:11.1
953 Walter Iaccheri 48 ITA 3,657m 2:11.2
954 Nik Jones 56 GBR 3,655m 2:11.3
954 Matthias Donner 51 GER 3,655m 2:11.3
954 Marvin Blake 36 USA 3,655m 2:11.3
957 Christin Richardson 38 USA 3,654m 2:11.3
958 Gosia Nongrata 44 POL 3,652m 2:11.4
958 Aaron Smyth 41 USA 3,652m 2:11.4
960 Mario Bubaš 26 CRO 3,651m 2:11.4
961 Billy Williams 53 USA 3,649m 2:11.5
961 Paul Brunelle 48 USA 3,649m 2:11.5
961 Jeffrey Woulfin 45 USA 3,649m 2:11.5
964 Martin Bower 54 AUS 3,648m 2:11.5
964 Kyle Gaccione 47 USA 3,648m 2:11.5
964 Mar Star 44 USA 3,648m 2:11.5
967 Mathias W 39 GER 3,647m 2:11.6
968 Jim Colston 58 USA 3,645m 2:11.6
968 Stephen Campbell 31 USA 3,645m 2:11.6
970 Adolf Quintus Stracke 66 GER 3,640m 2:11.8
970 Tony Peters 66 GBR 3,640m 2:11.8
972 Roy Miyasaki 49 USA 3,639m 2:11.9
973 Aeneas Bates 34 GBR 3,637m 2:11.9
974 Frauke Wo 30 GER 3,635m 2:12.0
975 Todd Clark 41 USA 3,634m 2:12.0
975 Nikola Iliev 26 BUL 3,634m 2:12.0
977 Lyndal Beynon 47 AUS 3,632m 2:12.1
977 Stephen Bloechl 43 USA 3,632m 2:12.1
977 Jesse Clawson 42 USA 3,632m 2:12.1
977 Rob Sesink Clee 64 USA 3,632m 2:12.1
981 Jason Grubbs 55 USA 3,630m 2:12.2
982 Dwayne Tindall 58 USA 3,629m 2:12.2
983 Andrii Moskalenko 42 UKR 3,628m 2:12.3
984 Marcello Marina 64 ITA 3,627m 2:12.3
984 Wesley Worden 65 USA 3,627m 2:12.3
986 Nicolas Fernandez Lorca 39 ESP 3,626m 2:12.3
986 Sean Cummiskey 54 USA 3,626m 2:12.3
986 Sarah Luty 52 GBR 3,626m 2:12.3
986 Ana Schramm 42 BRA 3,626m 2:12.3
990 Stacey Trepanier 49 USA 3,625m 2:12.4
990 Arthur Torbert 58 USA 3,625m 2:12.4
992 Jim Gorman 58 USA 3,624m 2:12.4
992 Eduardo Serpa 34 PER 3,624m 2:12.4
994 Keri Storrs 31 GBR 3,623m 2:12.4
995 Hyunseung Lee 43 KOR 3,622m 2:12.5
995 Ian Matthews 63 GBR 3,622m 2:12.5
995 Richard Diaz 51 USA 3,622m 2:12.5
998 昱涛 丁 40 CHN 3,621m 2:12.5
998 Jason Boyd 54 CAN 3,621m 2:12.5
1000 Kelli Peterson 45 USA 3,619m 2:12.6