Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Walter Iaccheri 48 ITA 3,657 2:11.2
952 Nik Jones 56 GBR 3,655 2:11.3
952 Matthias Donner 51 GER 3,655 2:11.3
952 Marvin Blake 36 USA 3,655 2:11.3
955 Christin Richardson 38 USA 3,654 2:11.3
956 Gosia Nongrata 44 POL 3,652 2:11.4
956 Aaron Smyth 41 USA 3,652 2:11.4
958 Mario Bubaš 26 CRO 3,651 2:11.4
959 Billy Williams 53 USA 3,649 2:11.5
959 Paul Brunelle 48 USA 3,649 2:11.5
959 Jeffrey Woulfin 45 USA 3,649 2:11.5
962 Martin Bower 54 AUS 3,648 2:11.5
962 Kyle Gaccione 47 USA 3,648 2:11.5
962 Mar Star 44 USA 3,648 2:11.5
965 Mathias W 39 GER 3,647 2:11.6
966 Jim Colston 58 USA 3,645 2:11.6
966 Stephen Campbell 31 USA 3,645 2:11.6
968 Adolf Quintus Stracke 66 GER 3,640 2:11.8
968 Tony Peters 66 GBR 3,640 2:11.8
970 Roy Miyasaki 49 USA 3,639 2:11.9
971 Aeneas Bates 34 GBR 3,637 2:11.9
972 Frauke Wo 30 GER 3,635 2:12.0
973 Todd Clark 41 USA 3,634 2:12.0
973 Nikola Iliev 26 BUL 3,634 2:12.0
975 Lyndal Beynon 47 AUS 3,632 2:12.1
975 Stephen Bloechl 43 USA 3,632 2:12.1
975 Jesse Clawson 42 USA 3,632 2:12.1
975 Rob Sesink Clee 64 USA 3,632 2:12.1
979 Jason Grubbs 55 USA 3,630 2:12.2
980 Dwayne Tindall 58 USA 3,629 2:12.2
981 Andrii Moskalenko 42 UKR 3,628 2:12.3
982 Marcello Marina 64 ITA 3,627 2:12.3
982 Wesley Worden 65 USA 3,627 2:12.3
984 Nicolas Fernandez Lorca 39 ESP 3,626 2:12.3
984 Sean Cummiskey 54 USA 3,626 2:12.3
984 Sarah Luty 52 GBR 3,626 2:12.3
984 Ana Schramm 42 BRA 3,626 2:12.3
988 Stacey Trepanier 49 USA 3,625 2:12.4
988 Arthur Torbert 58 USA 3,625 2:12.4
990 Jim Gorman 58 USA 3,624 2:12.4
990 Eduardo Serpa 34 PER 3,624 2:12.4
992 Keri Storrs 31 GBR 3,623 2:12.4
993 Hyunseung Lee 43 KOR 3,622 2:12.5
993 Ian Matthews 63 GBR 3,622 2:12.5
993 Richard Diaz 51 USA 3,622 2:12.5
996 昱涛 丁 40 CHN 3,621 2:12.5
996 Jason Boyd 54 CAN 3,621 2:12.5
998 Kelli Peterson 45 USA 3,619 2:12.6
999 Rhys Pendred 55 GBR 3,618 2:12.6
1000 Michael Pollinger 38 CAN 3,616 2:12.7