Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jatinder Singh Dosanjh | 42 | GBR | 3,528 | 2:16.0 | ||
| 1101 | Lara Bair | 51 | USA | 3,528 | 2:16.0 | ||
| 1103 | Julija Joven | 38 | AUT | 3,525 | 2:16.1 | ||
| 1104 | Elisabeth Rieder | 42 | AUT | 3,524 | 2:16.2 | ||
| 1104 | Mayoi Metallinen | 24 | USA | 3,524 | 2:16.2 | ||
| 1106 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 3,522 | 2:16.2 |
| 1106 | Eric Isberg | 32 | CAN | 3,522 | 2:16.2 | ||
| 1108 | Aldo Solmi | 55 | ITA | 3,520 | 2:16.3 | ||
| 1109 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 3,519 | 2:16.4 |
| 1110 | lynn carpenter | 58 | Cleveland, OH | USA | Western Reserve Rowing Association | 3,517 | 2:16.4 |
| 1110 | Steff Ross | 45 | USA | 3,517 | 2:16.4 | ||
| 1110 | Ihar Krotsik | 58 | Minsk | AIN | 3,517 | 2:16.4 | |
| 1110 | Primrose Hero | 53 | GER | 3,517 | 2:16.4 | ||
| 1114 | Tony Williams | 53 | USA | 3,516 | 2:16.5 | ||
| 1115 | qi hua | 41 | CHN | 3,515 | 2:16.5 | ||
| 1115 | William Humphrey | 47 | USA | 3,515 | 2:16.5 | ||
| 1117 | David Munnings | 71 | Lindsay, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,513 | 2:16.6 |
| 1118 | Matthew Gallagher | 47 | USA | 3,511 | 2:16.7 | ||
| 1119 | Carlos Bandala | 54 | Mexico City | MEX | 3,510 | 2:16.7 | |
| 1119 | Drew Michael | 32 | Dayton, OH | USA | 3,510 | 2:16.7 | |
| 1119 | Jason Otto | 42 | NC | USA | University at Buffalo | 3,510 | 2:16.7 |
| 1122 | Óscar Ardèvol | 38 | San Cristóbal de La Laguna | ESP | 3,507 | 2:16.8 | |
| 1122 | Erin H | 40 | USA | 3,507 | 2:16.8 | ||
| 1122 | Terry Dymek | 64 | USA | 3,507 | 2:16.8 | ||
| 1125 | Erwin Shatzen | 66 | Lilburn, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,505 | 2:16.9 |
| 1125 | Luis Bravo | 39 | Mississauga , ON | CAN | 3,505 | 2:16.9 | |
| 1127 | Tom Wagner | 67 | Edmond | USA | 3,504 | 2:16.9 | |
| 1128 | Bettina Berlet | 41 | GER | 3,503 | 2:17.0 | ||
| 1129 | Joachim Zender | 63 | GER | 3,502 | 2:17.0 | ||
| 1129 | Erdener U | 38 | GER | 3,502 | 2:17.0 | ||
| 1131 | Dennis Holp | 70 | New Haven, IN | USA | 3,501 | 2:17.1 | |
| 1131 | Andrew Waterhouse | 38 | USA | 3,501 | 2:17.1 | ||
| 1133 | Daniel Nunez | 42 | Jacksonville, NC | USA | 3,500 | 2:17.1 | |
| 1133 | Bob Wallace | 66 | Ballard, WA | USA | 3,500 | 2:17.1 | |
| 1135 | Luke Taylor | 42 | USA | 3,499 | 2:17.1 | ||
| 1135 | Timothy Martin | 53 | ON | CAN | 3,499 | 2:17.1 | |
| 1135 | Beth Caruthers | 44 | DE | USA | 3,499 | 2:17.1 | |
| 1138 | Amanda-Jo Duffin | 60 | GBR | 3,498 | 2:17.2 | ||
| 1138 | Nate Jedinak | 48 | Columbus, OH | USA | 3,498 | 2:17.2 | |
| 1140 | Glenda Murphy | 50 | IRL | 3,497 | 2:17.2 | ||
| 1141 | Madeline Dougherty | - | USA | 3,494 | 2:17.3 | ||
| 1141 | Amilie Marois | 36 | CAN | 3,494 | 2:17.3 | ||
| 1143 | Ghorta Walecz | 43 | CZE | 3,493 | 2:17.4 | ||
| 1144 | Marie Kron | 58 | Middletown , MD | USA | 3,492 | 2:17.4 | |
| 1145 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 3,491 | 2:17.4 |
| 1145 | Christopher Martuscello | 35 | NY | USA | U.S. Air Force Veteran | 3,491 | 2:17.4 |
| 1147 | Roy Marinelli | 33 | ITA | 3,489 | 2:17.5 | ||
| 1148 | Vaughn Stough | 73 | Lake Martin, AL | USA | 3,488 | 2:17.6 | |
| 1149 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,487 | 2:17.6 |
| 1149 | Julie Duf | 47 | CAN | 3,487 | 2:17.6 |