Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Werner Meyer | 54 | Untermeitingen | GER | 3,529m | 2:16.0 | |
| 1102 | Jatinder Singh Dosanjh | 42 | GBR | 3,528m | 2:16.0 | ||
| 1102 | Lara Bair | 51 | USA | 3,528m | 2:16.0 | ||
| 1104 | Julija Joven | 38 | AUT | 3,525m | 2:16.1 | ||
| 1105 | Elisabeth Rieder | 42 | AUT | 3,524m | 2:16.2 | ||
| 1105 | Mayoi Metallinen | 24 | USA | 3,524m | 2:16.2 | ||
| 1107 | David Parsons | 64 | GBR | 3,522m | 2:16.2 | ||
| 1107 | Eric Isberg | 32 | CAN | 3,522m | 2:16.2 | ||
| 1109 | Aldo Solmi | 55 | ITA | 3,520m | 2:16.3 | ||
| 1110 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 3,519m | 2:16.4 |
| 1111 | lynn carpenter | 58 | Cleveland, OH | USA | Western Reserve Rowing Association | 3,517m | 2:16.4 |
| 1111 | Steff Ross | 45 | USA | 3,517m | 2:16.4 | ||
| 1111 | Ihar Krotsik | 58 | Minsk | UNAFF | 3,517m | 2:16.4 | |
| 1111 | Primrose Hero | 53 | GER | 3,517m | 2:16.4 | ||
| 1115 | Tony Williams | 53 | USA | 3,516m | 2:16.5 | ||
| 1116 | qi hua | 41 | CHN | 3,515m | 2:16.5 | ||
| 1116 | William Humphrey | 47 | USA | 3,515m | 2:16.5 | ||
| 1118 | David Munnings | 71 | Lindsay, ON | CAN | 3,513m | 2:16.6 | |
| 1119 | Matthew Gallagher | 47 | USA | 3,511m | 2:16.7 | ||
| 1120 | Carlos Bandala | 54 | Mexico City | MEX | 3,510m | 2:16.7 | |
| 1120 | Drew Michael | 32 | Dayton, OH | USA | 3,510m | 2:16.7 | |
| 1120 | Jason Otto | 42 | NC | USA | University at Buffalo | 3,510m | 2:16.7 |
| 1123 | Óscar Ardèvol | 38 | San Cristóbal de La Laguna | ESP | 3,507m | 2:16.8 | |
| 1123 | Erin H | 40 | USA | 3,507m | 2:16.8 | ||
| 1123 | Terry Dymek | 64 | USA | 3,507m | 2:16.8 | ||
| 1126 | Erwin Shatzen | 66 | Lilburn, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,505m | 2:16.9 |
| 1126 | Luis Bravo | 39 | Mississauga , ON | CAN | 3,505m | 2:16.9 | |
| 1128 | Tom Wagner | 67 | Edmond | USA | 3,504m | 2:16.9 | |
| 1129 | Bettina Berlet | 41 | GER | 3,503m | 2:17.0 | ||
| 1130 | Joachim Zender | 63 | GER | 3,502m | 2:17.0 | ||
| 1130 | Erdener U | 38 | GER | 3,502m | 2:17.0 | ||
| 1132 | Dennis Holp | 70 | New Haven, IN | USA | 3,501m | 2:17.1 | |
| 1132 | Andrew Waterhouse | 38 | USA | 3,501m | 2:17.1 | ||
| 1134 | Daniel Nunez | 42 | Jacksonville, NC | USA | 3,500m | 2:17.1 | |
| 1134 | Bob Wallace | 66 | Ballard, WA | USA | 3,500m | 2:17.1 | |
| 1136 | Luke Taylor | 42 | USA | 3,499m | 2:17.1 | ||
| 1136 | Timothy Martin | 53 | ON | CAN | 3,499m | 2:17.1 | |
| 1136 | Beth Caruthers | 44 | DE | USA | 3,499m | 2:17.1 | |
| 1139 | Amanda-Jo Duffin | 60 | GBR | 3,498m | 2:17.2 | ||
| 1139 | Nate Jedinak | 48 | Columbus, OH | USA | 3,498m | 2:17.2 | |
| 1141 | Glenda Murphy | 50 | IRL | 3,497m | 2:17.2 | ||
| 1142 | Madeline Dougherty | - | USA | 3,494m | 2:17.3 | ||
| 1142 | Amilie Marois | 36 | CAN | 3,494m | 2:17.3 | ||
| 1144 | Ghorta Walecz | 43 | CZE | 3,493m | 2:17.4 | ||
| 1145 | Marie Kron | 58 | Middletown , MD | USA | 3,492m | 2:17.4 | |
| 1146 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 3,491m | 2:17.4 |
| 1146 | Christopher Martuscello | 35 | NY | USA | U.S. Air Force Veteran | 3,491m | 2:17.4 |
| 1148 | Roy Marinelli | 33 | ITA | 3,489m | 2:17.5 | ||
| 1149 | Vaughn Stough | 73 | Lake Martin, AL | USA | 3,488m | 2:17.6 | |
| 1150 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,487m | 2:17.6 |