Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1249 Micah Galer 46 USA 3,392 2:21.5
1252 Claudia Cleyssac 39 GER 3,391 2:21.5
1252 Sonia Wilson 51 GBR 3,391 2:21.5
1254 Matteo Dalsasso 33 ITA 3,389 2:21.6
1254 Susan Rutz 61 USA 3,389 2:21.6
1256 Eric Hoerner 65 USA 3,388 2:21.6
1256 Jordan Funderburk 32 USA 3,388 2:21.6
1256 Olivier Lemieux 37 CAN 3,388 2:21.6
1259 Kyle H 37 USA 3,387 2:21.7
1260 Sheila W 58 USA 3,386 2:21.7
1260 Doug Pine 63 USA 3,386 2:21.7
1260 Ken Brucker 60 USA 3,386 2:21.7
1263 JinHai Peng 40 CHN 3,384 2:21.8
1264 Matthew Charles 43 USA 3,383 2:21.8
1265 Kristian Tjemsland 44 NOR 3,382 2:21.9
1265 Clare Donovan 70 GBR 3,382 2:21.9
1265 Mohammed Benzakour 56 MAR 3,382 2:21.9
1268 Tim Stone 49 USA 3,380 2:22.0
1269 JR Clark 54 USA 3,379 2:22.0
1270 Sanghong Lee 46 KOR 3,377 2:22.1
1270 Scott Lary 70 USA 3,377 2:22.1
1272 Jennifer Shehane 40 USA 3,374 2:22.2
1272 Michelle Wasilinchuk 50 CAN 3,374 2:22.2
1274 Lars W Aanensen 69 NOR 3,373 2:22.3
1275 Rudy B 39 USA 3,372 2:22.3
1275 Suzanne Taylor 33 GBR 3,372 2:22.3
1277 Jordan Wilkinson 34 USA 3,370 2:22.4
1278 Paul Poolkasem 57 THA 3,369 2:22.4
1278 James Farrow 31 GBR 3,369 2:22.4
1280 Trudy Thomas 58 GBR 3,368 2:22.5
1281 Steven Mercer 48 GBR 3,367 2:22.5
1282 Robin Brown 43 USA 3,365 2:22.6
1282 Michael Robinson 45 USA 3,365 2:22.6
1284 chaithanya duryea 40 USA 3,362 2:22.7
1285 Demarcus Jester 37 USA 3,361 2:22.8
1285 Ayn Eklund 49 USA 3,361 2:22.8
1287 Tom Fenley 67 USA 3,359 2:22.8
1287 Tom McNiff 57 USA 3,359 2:22.8
1289 Teresa Ridgeway 52 USA 3,358 2:22.9
1289 Claudine Schleicher 54 USA 3,358 2:22.9
1291 Matthew Arnott 44 AUS 3,356 2:23.0
1291 Michelle Linklater 49 AUS 3,356 2:23.0
1291 Brett Boterman 33 USA 3,356 2:23.0
1294 John Schoolmeester 43 USA 3,353 2:23.1
1295 CJ Soldano 33 USA 3,351 2:23.2
1296 George Porumb 23 ROU 3,350 2:23.2
1296 John Kempisty 75 USA 3,350 2:23.2
1298 Hannah Breig 35 USA 3,348 2:23.3
1299 Ramon Dolz 50 ESP 3,347 2:23.4
1300 Lisa Mann 52 NZL 3,344 2:23.5