Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1700 Rachel Owens 32 USA 2,197m 3:38.4
1702 Amélia Navarro 29 FRA 2,178m 3:40.3
1703 Rachael Liu 48 USA 2,158m 3:42.4
1704 Angela Kiesz 48 USA 2,147m 3:43.5
1705 Robin Zimmerman 56 USA 2,067m 3:52.2
1706 Stefanie Lucas 46 USA 2,002m 3:59.7
1707 Nikki Dofflemyer 59 USA 1,972m 4:03.4
1708 Louise Adielson 53 NCL 1,941m 4:07.2
1709 Peng Chen 49 USA 1,642m 4:52.3
1710 Hannah Felts 33 USA 1,579m 5:03.9
1711 Vishal Agrawal 33 IND 1,577m 5:04.3
1712 HJ Stone 68 USA 1,119m 7:08.9