Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Doug Bastyr | 53 | USA | 3,291 | 2:25.8 | ||
| 1352 | Ted Gardiner | 58 | Panama | USA | USAF Veterans | 3,290 | 2:25.8 |
| 1353 | Crystal Fitta | 44 | Allyn, WA | USA | 3,289 | 2:25.9 | |
| 1354 | Marlene Vogelsong | 68 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 3,288 | 2:25.9 |
| 1354 | Laura Enns | 44 | CAN | 3,288 | 2:25.9 | ||
| 1356 | Alexandria Parrish | 53 | USA | 3,287 | 2:26.0 | ||
| 1356 | Karl Ott | 43 | USA | 3,287 | 2:26.0 | ||
| 1356 | Shannon Ebanks | 59 | Edmonton , AB | CAN | 3,287 | 2:26.0 | |
| 1359 | Matt Wright | 38 | USA | 3,286 | 2:26.0 | ||
| 1359 | Jackie Dietrich | 50 | USA | 3,286 | 2:26.0 | ||
| 1361 | Marty Regan | 61 | Leadville, CO | USA | Team LaS’port | 3,284 | 2:26.1 |
| 1361 | Caro D. | 45 | CAN | 3,284 | 2:26.1 | ||
| 1361 | Jeffrey Lum | 43 | CA | USA | 3,284 | 2:26.1 | |
| 1364 | Steve Ko | 48 | Riverwoods, IL | USA | 3,282 | 2:26.2 | |
| 1365 | Richard Cockrell | 67 | Belden, MS | USA | 3,281 | 2:26.2 | |
| 1365 | J B | 44 | USA | 3,281 | 2:26.2 | ||
| 1367 | Rick Lusk | 60 | CAN | 3,280 | 2:26.3 | ||
| 1368 | John D Woods | 62 | Belfast | IRL | 3,279 | 2:26.3 | |
| 1369 | Yasemin Antakyalioglu | 40 | Istanbul | TUR | Vira Rowing Club - Istanbul | 3,278 | 2:26.4 |
| 1369 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,278 | 2:26.4 |
| 1371 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 3,276 | 2:26.5 |
| 1372 | Bob Wilson | 63 | USA | 3,275 | 2:26.5 | ||
| 1373 | Frank Brune | 64 | USA | 3,274 | 2:26.6 | ||
| 1374 | Scott De | 52 | GBR | 3,273 | 2:26.6 | ||
| 1375 | James Fraser | 38 | USA | 3,272 | 2:26.6 | ||
| 1375 | Lyndsey Ackman | 35 | USA | 3,272 | 2:26.6 | ||
| 1377 | Ali Minge | 32 | USA | 3,269 | 2:26.8 | ||
| 1377 | Erin Reinhackel | 48 | USA | CrossFit Mastodon | 3,269 | 2:26.8 | |
| 1379 | Lindsey Koch | 41 | USA | 3,268 | 2:26.8 | ||
| 1380 | anja ojstersek | 40 | SLO | 3,267 | 2:26.9 | ||
| 1380 | Sāri Khayyal | 59 | San Antonio, TX | PLE | Austin Rowing Club | 3,267 | 2:26.9 |
| 1382 | Krista Holdbrook | 34 | USA | 3,265 | 2:27.0 | ||
| 1382 | Robert Lloyd | 47 | CAN | 3,265 | 2:27.0 | ||
| 1384 | Philip Casimiri | 39 | Mississauga, ON | CAN | 3,264 | 2:27.0 | |
| 1385 | Davinia B. | 44 | GBR | 3,262 | 2:27.1 | ||
| 1385 | Teri Olson | 53 | USA | 3,262 | 2:27.1 | ||
| 1387 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 3,261 | 2:27.1 |
| 1387 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,261 | 2:27.1 |
| 1389 | Zachary DuVall | 40 | USA | 3,259 | 2:27.2 | ||
| 1390 | Stéphane BRICLOT | 44 | FRA | 3,257 | 2:27.3 | ||
| 1391 | Clint Mattoon | 48 | Lincoln, CA | USA | 3,255 | 2:27.4 | |
| 1392 | Roderick Green | 62 | USA | 3,254 | 2:27.5 | ||
| 1393 | satish bawa | 58 | USA | 3,252 | 2:27.6 | ||
| 1394 | Steven VanderVeen | 67 | USA | 3,251 | 2:27.6 | ||
| 1395 | Mike Cooper | 64 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 3,250 | 2:27.6 |
| 1396 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 3,247 | 2:27.8 |
| 1397 | K Peltz | 43 | USA | 3,246 | 2:27.8 | ||
| 1397 | Stephen Compos | 40 | USA | 3,246 | 2:27.8 | ||
| 1399 | Al Lewis | 13 | GBR | 3,245 | 2:27.9 | ||
| 1399 | W Newt | 57 | FL | USA | U.S. Navy Veteran | 3,245 | 2:27.9 |