Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Alastair Steele | 51 | GBR | 4,503m | 1:46.5 | ||
| 52 | Adam Horder | 51 | AUS | 4,501m | 1:46.6 | ||
| 53 | Tony Scholefield | 51 | Pymble, NSW | AUS | 4,500m | 1:46.6 | |
| 54 | Iain Arseneau | 36 | CAN | 4,499m | 1:46.6 | ||
| 55 | Adam Leddy | 40 | USA | 4,494m | 1:46.8 | ||
| 56 | Brett Willhite | 38 | USA | 4,493m | 1:46.8 | ||
| 57 | Paul Dubois | 25 | FRA | 4,488m | 1:46.9 | ||
| 58 | Philip Sloggett | 37 | AUS | 4,486m | 1:46.9 | ||
| 59 | John Raines | 42 | USA | 4,482m | 1:47.0 | ||
| 60 | Mike Williams | 45 | GBR | 4,478m | 1:47.1 | ||
| 61 | Alejandro Correa | 62 | buenos aires | ARG | 4,471m | 1:47.3 | |
| 62 | Benjamin Switala | 36 | USA | 4,468m | 1:47.4 | ||
| 62 | iOS17 qa | 24 | POL | 4,468m | 1:47.4 | ||
| 64 | Charlie Sullivan | 60 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 4,465m | 1:47.5 |
| 65 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 4,462m | 1:47.5 | |
| 66 | Brian Fink | 38 | NY | USA | 4,460m | 1:47.6 | |
| 67 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 4,458m | 1:47.6 |
| 67 | Michał Szafrański | 40 | POL | 4,458m | 1:47.6 | ||
| 69 | Ethan Copping | 45 | USA | Explosive Ordnance Disposal (EOD) - Navy | 4,456m | 1:47.7 | |
| 70 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 4,452m | 1:47.8 | |
| 71 | Grantly Clonan | 57 | QLD | AUS | 4,451m | 1:47.8 | |
| 72 | Nick White | 65 | GBR | Goring Gap Boat Club | 4,449m | 1:47.8 | |
| 73 | James Chedgey | 47 | GBR | 4,447m | 1:47.9 | ||
| 74 | John Luckett | 32 | USA | 4,446m | 1:47.9 | ||
| 74 | Neil Mahoney | 39 | Boston, MA | USA | 4,446m | 1:47.9 | |
| 76 | Gabriel Ragusa | 24 | USA | 4,445m | 1:47.9 | ||
| 77 | Luke Smutny | 25 | USA | 4,439m | 1:48.1 | ||
| 78 | Todd Hawker | 49 | USA | 4,437m | 1:48.1 | ||
| 79 | Christopher Tuft | 66 | NSW | AUS | 4,435m | 1:48.2 | |
| 80 | Travis Manning | 45 | AUS | 4,433m | 1:48.2 | ||
| 81 | Luke S | 42 | WA | AUS | 4,431m | 1:48.3 | |
| 82 | Dan Hall | 36 | GBR | Royal Navy (UK) | 4,427m | 1:48.4 | |
| 83 | Chris Hiller | 43 | AUS | 4,426m | 1:48.4 | ||
| 84 | Jonny Linehan | 33 | UT | USA | 4,422m | 1:48.5 | |
| 85 | Michael Elsenrath | 46 | Germantown, TN | USA | Germantown Athletic Club | 4,420m | 1:48.5 |
| 86 | Ben Walsh | 47 | Hitchin | GBR | 4,419m | 1:48.6 | |
| 87 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 4,418m | 1:48.6 | |
| 87 | Maximilian Brönimann | 33 | AUT | Tullner Ruderverein | 4,418m | 1:48.6 | |
| 89 | Scotty Atherton | 31 | AUS | 4,417m | 1:48.6 | ||
| 90 | Ryan Diggle | 35 | GBR | Royal Navy Veterans | 4,415m | 1:48.7 | |
| 90 | TJ Hope | 41 | USA | Osceola FD Row Club | 4,415m | 1:48.7 | |
| 92 | Zachary Tomlinson | 47 | USA | 4,411m | 1:48.8 | ||
| 93 | Daniel Leatherbee | 36 | Orlando, FL | USA | 4,410m | 1:48.8 | |
| 93 | Trent Scott | 32 | New York | USA | 4,410m | 1:48.8 | |
| 95 | Mohamed Boudalia | 28 | ALG | 4,409m | 1:48.8 | ||
| 95 | Kenny Lyman | 33 | USA | 4,409m | 1:48.8 | ||
| 97 | Rafael Coelho | 41 | BRA | 4,408m | 1:48.8 | ||
| 98 | Steffon Williams | 36 | OK | USA | Bear Cave CrossFit | 4,407m | 1:48.9 |
| 99 | Tyler Rutkowski | 31 | USA | 4,405m | 1:48.9 | ||
| 100 | Cristian Leusciatti | 34 | SUI | 4,403m | 1:49.0 |