Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 4,400m | 1:49.0 | |
101 | Eliot Bassett | 43 | USA | 4,400m | 1:49.0 | ||
101 | Lance Wipf | 49 | USA | 4,400m | 1:49.0 | ||
104 | Mo Ess | 42 | FRA | 4,397m | 1:49.1 | ||
105 | Silvester Wijnia | 49 | NED | 4,394m | 1:49.2 | ||
106 | Kevin Argauer | 37 | Akron, OH | USA | 4,393m | 1:49.2 | |
107 | Simeon Goddard | 43 | CAY | 4,390m | 1:49.3 | ||
107 | lee Gibson (OG) | 51 | GBR | 4,390m | 1:49.3 | ||
109 | Johan Stenqvist | 46 | SWE | 4,389m | 1:49.3 | ||
110 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 4,387m | 1:49.4 |
110 | Oliver Sharp | 19 | Petaluma | USA | North Bay Rowing Club | 4,387m | 1:49.4 |
112 | Brad Pearson | 43 | Laurel, MD | USA | 4,386m | 1:49.4 | |
113 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 4,384m | 1:49.4 |
114 | Dave Adams | 43 | Essex Jct, VT | USA | 4,382m | 1:49.5 | |
114 | Dave St-laurent | 36 | CAN | 4,382m | 1:49.5 | ||
116 | Timothy Dees | 40 | USA | 4,380m | 1:49.5 | ||
117 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 4,379m | 1:49.6 |
118 | John Pemberton | 35 | Wetumpka, AL | USA | 4,377m | 1:49.6 | |
119 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 4,374m | 1:49.7 | |
119 | Mike Maglothin | 31 | Panama City, FL | USA | U.S. Navy | 4,374m | 1:49.7 |
121 | Nick Gillette | 30 | USA | 4,371m | 1:49.8 | ||
122 | Tex Vertongen | 52 | USA | 4,369m | 1:49.8 | ||
123 | Stefan Hofmann | 42 | GER | 4,368m | 1:49.8 | ||
124 | Radek Podracky | 53 | TX | USA | 4,367m | 1:49.9 | |
125 | Paul Stevenson | 43 | GBR | 4,363m | 1:50.0 | ||
125 | Yanick Chabot | 45 | Lévis, QC | CAN | 4,363m | 1:50.0 | |
127 | Dave Leadenham | 39 | Northcote, VIC | AUS | 4,362m | 1:50.0 | |
127 | Sigurd av Reyni | 48 | FRO | 4,362m | 1:50.0 | ||
129 | Gábor Kollár | 54 | Budapest | HUN | 4,361m | 1:50.0 | |
130 | Brendan Downs | 31 | USA | 4,354m | 1:50.2 | ||
131 | Mark Body | 43 | GBR | 4,353m | 1:50.2 | ||
132 | James Nuttall | 38 | GBR | 4,352m | 1:50.2 | ||
133 | Andrew Jane | 51 | Mansfield | GBR | 4,351m | 1:50.3 | |
133 | Gal Toubul | 30 | ISR | 4,351m | 1:50.3 | ||
135 | Phill Jones | 37 | GBR | 4,347m | 1:50.4 | ||
136 | Ian Morton | 51 | IRL | 4,344m | 1:50.4 | ||
137 | Jason Kiel | 53 | WA | USA | 4,340m | 1:50.5 | |
138 | Mike Makowski | 65 | Ormond Beach, FL | USA | Halifax Rowing Association, Daytona Beach, FL | 4,336m | 1:50.7 |
139 | Niamh Fitzsimons | 29 | IRL | 4,333m | 1:50.7 | ||
140 | andy davison | 53 | GBR | 4,332m | 1:50.8 | ||
141 | Brendon Jooste | 36 | Brisbane, QLD | AUS | P.E Department gym | 4,331m | 1:50.8 |
141 | Aaron Rower | 55 | BC | CAN | 4,331m | 1:50.8 | |
143 | Craig Paulsen | 53 | San Jose, CA | USA | 4,326m | 1:50.9 | |
143 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 4,326m | 1:50.9 |
145 | Brandon Slater | 34 | USA | 4,324m | 1:51.0 | ||
146 | Ettiene Coetzee | 44 | NZL | 4,323m | 1:51.0 | ||
146 | Hank Vedder | 61 | Osgoode, ON | CAN | 4,323m | 1:51.0 | |
146 | Ben Robinson | 52 | AUS | 4,323m | 1:51.0 | ||
149 | Doug Diversi | 65 | AUS | 4,318m | 1:51.1 | ||
150 | Simon Krampac | 42 | SLO | 4,315m | 1:51.2 |