Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Richard Lindop | 47 | GBR | 3,931m | 2:02.1 | ||
601 | Matthew Anderson | 42 | CAN | 3,931m | 2:02.1 | ||
603 | Loukas Stergioulas | 46 | GRE | Garmin Connect | 3,930m | 2:02.1 | |
604 | Tommy Kruselburger | 29 | ITA | 3,929m | 2:02.1 | ||
605 | J Vissers | 42 | Brunswick West, VIC | AUS | 3,928m | 2:02.1 | |
605 | 逸楠 杨 | 29 | 杭州 | CHN | 3,928m | 2:02.1 | |
605 | Daniel Kortan | 37 | USA | 3,928m | 2:02.1 | ||
608 | Joshua Harriman | 52 | USA | 3,927m | 2:02.2 | ||
608 | Adrian Lochhead | 63 | GBR | Talkin Tarn ARC | 3,927m | 2:02.2 | |
610 | Mark Fosbery | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 3,924m | 2:02.3 | |
611 | Marco Marinoni | 42 | ITA | 3,923m | 2:02.3 | ||
611 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,923m | 2:02.3 |
611 | Jake Flancer | 25 | USA | 3,923m | 2:02.3 | ||
611 | Abby Herberg | 42 | Mounds View, MN | USA | 3,923m | 2:02.3 | |
615 | Matthew Greenberg | 49 | IL | USA | 3,922m | 2:02.3 | |
615 | Tomislav Mrkus | 45 | Pula | CRO | 3,922m | 2:02.3 | |
617 | Javi Pelao | 62 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 3,921m | 2:02.4 |
617 | Hajnal Gábor | 52 | Budapest | HUN | 3,921m | 2:02.4 | |
617 | Daniel Sherman | 43 | GBR | 3,921m | 2:02.4 | ||
620 | Dania F | 54 | GER | 3,919m | 2:02.4 | ||
620 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,919m | 2:02.4 |
622 | Jeffrey Clippinger | 37 | USA | 3,918m | 2:02.5 | ||
623 | Matthew Vale | 52 | Newcastle, NSW | AUS | 3,917m | 2:02.5 | |
623 | Jonathan Wilson | 42 | Winston Salem, NC | USA | 3,917m | 2:02.5 | |
625 | Greg Lewis | 52 | Dunedin | NZL | University of Otago | 3,915m | 2:02.6 |
626 | Jonathan Hunt | 47 | Sacramento | USA | 3,913m | 2:02.6 | |
627 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 3,912m | 2:02.6 | |
627 | Hašaj Goran | 45 | Murska Sobota | SLO | 3,912m | 2:02.6 | |
627 | Carlos Laya | 51 | Palencia | ESP | 3,912m | 2:02.6 | |
627 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 3,912m | 2:02.6 |
631 | Tom Stoever | 63 | Denver, CO | USA | 3,910m | 2:02.7 | |
631 | Kyle Lauderdale | 34 | USA | 3,910m | 2:02.7 | ||
633 | Natalie Dunn | 52 | GBR | 3,909m | 2:02.7 | ||
634 | Zach Scaffede | 36 | USA | 3,908m | 2:02.8 | ||
635 | Matt Lawless | 56 | Mesa, AZ | USA | 3,906m | 2:02.8 | |
636 | Gert-Jan Coevert | 47 | Haarlem | NED | 3,905m | 2:02.9 | |
637 | Sean Spence | 41 | Woodbridge, VA | USA | U.S. Navy Seabees | 3,904m | 2:02.9 |
638 | Hudson Black | 23 | USA | 3,903m | 2:02.9 | ||
639 | Brian McElligott | 64 | Carmichael, CA | USA | 3,900m | 2:03.0 | |
639 | Mariusz Tlałka | 53 | POL | 3,900m | 2:03.0 | ||
641 | Radu Pilat | 44 | Bucharest | ROU | 3,898m | 2:03.1 | |
641 | Charles Gough | 32 | TN | USA | US Army | 3,898m | 2:03.1 |
643 | Bill Cooper | 56 | CAN | 3,897m | 2:03.1 | ||
644 | James Fonner | 41 | USA | 3,895m | 2:03.2 | ||
645 | Dominik Achleitner | 36 | AUT | 3,894m | 2:03.2 | ||
645 | Chris Polzella | 52 | USA | 3,894m | 2:03.2 | ||
647 | Alan Raynsford | 50 | GBR | 3,892m | 2:03.3 | ||
647 | Judson Graham | 63 | Dennis, MA | USA | 3,892m | 2:03.3 | |
647 | David Moos | 41 | SUI | 3,892m | 2:03.3 | ||
650 | P Martin | 43 | GBR | 3,889m | 2:03.4 |