Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Richard Lindop 47 GBR 3,931m 2:02.1
601 Matthew Anderson 42 CAN 3,931m 2:02.1
603 Loukas Stergioulas 46 GRE 3,930m 2:02.1
604 Tommy Kruselburger 29 ITA 3,929m 2:02.1
605 J Vissers 42 AUS 3,928m 2:02.1
605 逸楠 杨 29 CHN 3,928m 2:02.1
605 Daniel Kortan 37 USA 3,928m 2:02.1
608 Joshua Harriman 52 USA 3,927m 2:02.2
608 Adrian Lochhead 63 GBR 3,927m 2:02.2
610 Mark Fosbery 60 GBR 3,924m 2:02.3
611 Marco Marinoni 42 ITA 3,923m 2:02.3
611 Frank Pavlov 69 USA 3,923m 2:02.3
611 Jake Flancer 25 USA 3,923m 2:02.3
611 Abby Herberg 42 USA 3,923m 2:02.3
615 Matthew Greenberg 49 USA 3,922m 2:02.3
615 Tomislav Mrkus 45 CRO 3,922m 2:02.3
617 Javi Pelao 62 ESP 3,921m 2:02.4
617 Hajnal Gábor 52 HUN 3,921m 2:02.4
617 Daniel Sherman 43 GBR 3,921m 2:02.4
620 Dania F 54 GER 3,919m 2:02.4
620 Rhonda Bostick 67 USA 3,919m 2:02.4
622 Jeffrey Clippinger 37 USA 3,918m 2:02.5
623 Matthew Vale 52 AUS 3,917m 2:02.5
623 Jonathan Wilson 42 USA 3,917m 2:02.5
625 Greg Lewis 52 NZL 3,915m 2:02.6
626 Jonathan Hunt 47 USA 3,913m 2:02.6
627 Herbert Hessels 66 NED 3,912m 2:02.6
627 Hašaj Goran 45 SLO 3,912m 2:02.6
627 Carlos Laya 51 ESP 3,912m 2:02.6
627 Brandon Harmon 45 USA 3,912m 2:02.6
631 Tom Stoever 63 USA 3,910m 2:02.7
631 Kyle Lauderdale 34 USA 3,910m 2:02.7
633 Natalie Dunn 52 GBR 3,909m 2:02.7
634 Zach Scaffede 36 USA 3,908m 2:02.8
635 Matt Lawless 56 USA 3,906m 2:02.8
636 Gert-Jan Coevert 47 NED 3,905m 2:02.9
637 Sean Spence 41 USA 3,904m 2:02.9
638 Hudson Black 23 USA 3,903m 2:02.9
639 Brian McElligott 64 USA 3,900m 2:03.0
639 Mariusz Tlałka 53 POL 3,900m 2:03.0
641 Radu Pilat 44 ROU 3,898m 2:03.1
641 Charles Gough 32 USA 3,898m 2:03.1
643 Bill Cooper 56 CAN 3,897m 2:03.1
644 James Fonner 41 USA 3,895m 2:03.2
645 Dominik Achleitner 36 AUT 3,894m 2:03.2
645 Chris Polzella 52 USA 3,894m 2:03.2
647 Alan Raynsford 50 GBR 3,892m 2:03.3
647 Judson Graham 63 USA 3,892m 2:03.3
647 David Moos 41 SUI 3,892m 2:03.3
650 P Martin 43 GBR 3,889m 2:03.4