Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Conor Bourke | 49 | IRL | 3,982m | 2:00.5 | ||
| 551 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 3,982m | 2:00.5 | |
| 553 | Kimberlee Brown | 36 | USA | 3,980m | 2:00.6 | ||
| 553 | P Mac | 40 | USA | 3,980m | 2:00.6 | ||
| 553 | Eliott Gagnon | 20 | CAN | 3,980m | 2:00.6 | ||
| 553 | Daniel Mercado | 36 | Riverside , CA | USA | Darkhorse Rowing | 3,980m | 2:00.6 |
| 557 | Gerben Soldaat | 36 | NED | 3,976m | 2:00.7 | ||
| 557 | Mike Scholl | 26 | GER | 3,976m | 2:00.7 | ||
| 557 | Nathan Frantz | 38 | USA | 3,976m | 2:00.7 | ||
| 560 | Noj Unkma | 53 | AUS | 3,975m | 2:00.7 | ||
| 561 | Peter Rothgery | 42 | KY | USA | 3,974m | 2:00.7 | |
| 561 | Dan Bowman | 51 | USA | Michigan State Police | 3,974m | 2:00.7 | |
| 563 | Nils H. | 49 | GER | 3,968m | 2:00.9 | ||
| 563 | Dan Izer | 42 | Greencastle, PA | USA | 3,968m | 2:00.9 | |
| 565 | Ted Light | 43 | Portland, OR | USA | Purdue University - Alumni | 3,967m | 2:00.9 |
| 566 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 3,966m | 2:01.0 |
| 567 | Matt Tinker | 49 | USA | 3,964m | 2:01.0 | ||
| 568 | David Powell | 53 | GBR | 3,963m | 2:01.1 | ||
| 568 | Erik Lacasse | 54 | CAN | 3,963m | 2:01.1 | ||
| 570 | Sanna Skarstein | 20 | NOR | 3,962m | 2:01.1 | ||
| 571 | Cameron Baillie | 57 | IL | USA | 3,961m | 2:01.1 | |
| 572 | Tyler Mitchell | 38 | USA | 3,960m | 2:01.2 | ||
| 572 | Jonathan Fernau | 54 | USA | 3,960m | 2:01.2 | ||
| 574 | Adam Womelsdorf | 58 | USA | 3,957m | 2:01.3 | ||
| 575 | Nolan Wesche | 40 | USA | 3,955m | 2:01.3 | ||
| 576 | Marc Fraser | 48 | AUS | Studio MnM Fitness, East Doncaster | 3,953m | 2:01.4 | |
| 576 | Alexander H. | 45 | GER | 3,953m | 2:01.4 | ||
| 578 | Paul Bridge | 66 | Lincoln | GBR | 3,952m | 2:01.4 | |
| 579 | javier sabas | 68 | Barcelona | ESP | 3,950m | 2:01.5 | |
| 580 | Matt Gates | 57 | Norwich | GBR | 3,949m | 2:01.5 | |
| 581 | Lewis O’Brien | 24 | GBR | 3,947m | 2:01.6 | ||
| 581 | Matthew Biggar | 47 | Ajax, ON | CAN | 3,947m | 2:01.6 | |
| 583 | Florent MOIGNARD | 43 | CAN | 3,946m | 2:01.6 | ||
| 584 | Matthew Randall | 47 | USA | US Army | 3,945m | 2:01.6 | |
| 584 | Matthew Sweet | 31 | USA | 3,945m | 2:01.6 | ||
| 584 | Patrick Snyder | 32 | USA | 3,945m | 2:01.6 | ||
| 587 | Joe Johnson | 53 | USA | 3,943m | 2:01.7 | ||
| 588 | Tomas Takac | 42 | SVK | 3,942m | 2:01.7 | ||
| 588 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,942m | 2:01.7 |
| 590 | Jarek Otto | 50 | Gliwice | POL | 3,939m | 2:01.8 | |
| 590 | Dale Hetherington | 69 | Scottsdale, AZ | USA | Darkhorse Rowing | 3,939m | 2:01.8 |
| 592 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 3,937m | 2:01.9 | ||
| 593 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 3,936m | 2:01.9 |
| 593 | Joseph Maranville | 39 | USA | 3,936m | 2:01.9 | ||
| 593 | Elisabeth McMullin | 40 | CA | USA | 3,936m | 2:01.9 | |
| 596 | Chris Manning | 54 | USA | 3,935m | 2:01.9 | ||
| 597 | Koei Feng | 43 | SIN | 3,934m | 2:02.0 | ||
| 598 | Gilles Grün | 38 | LUX | 3,933m | 2:02.0 | ||
| 599 | Jesper Barfod | 49 | DEN | 3,932m | 2:02.0 | ||
| 599 | John McCleary | 72 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 3,932m | 2:02.0 |