Workout of the Day

« May 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Conor Bourke 49 IRL 3,982m 2:00.5
551 Lee Chauncey-Allen 46 USA 3,982m 2:00.5
553 Kimberlee Brown 36 USA 3,980m 2:00.6
553 P Mac 40 USA 3,980m 2:00.6
553 Eliott Gagnon 20 CAN 3,980m 2:00.6
553 Daniel Mercado 36 USA 3,980m 2:00.6
557 Gerben Soldaat 36 NED 3,976m 2:00.7
557 Mike Scholl 26 GER 3,976m 2:00.7
557 Nathan Frantz 38 USA 3,976m 2:00.7
560 Noj Unkma 53 AUS 3,975m 2:00.7
561 Peter Rothgery 42 USA 3,974m 2:00.7
561 Dan Bowman 51 USA 3,974m 2:00.7
563 Nils H. 49 GER 3,968m 2:00.9
563 Dan Izer 42 USA 3,968m 2:00.9
565 Ted Light 43 USA 3,967m 2:00.9
566 Bora Gulari 48 USA 3,966m 2:01.0
567 Matt Tinker 49 USA 3,964m 2:01.0
568 David Powell 53 GBR 3,963m 2:01.1
568 Erik Lacasse 54 CAN 3,963m 2:01.1
570 Sanna Skarstein 20 NOR 3,962m 2:01.1
571 Cameron Baillie 57 USA 3,961m 2:01.1
572 Tyler Mitchell 38 USA 3,960m 2:01.2
572 Jonathan Fernau 54 USA 3,960m 2:01.2
574 Adam Womelsdorf 58 USA 3,957m 2:01.3
575 Nolan Wesche 40 USA 3,955m 2:01.3
576 Marc Fraser 48 AUS 3,953m 2:01.4
576 Alexander H. 45 GER 3,953m 2:01.4
578 Paul Bridge 66 GBR 3,952m 2:01.4
579 javier sabas 68 ESP 3,950m 2:01.5
580 Matt Gates 57 GBR 3,949m 2:01.5
581 Lewis O’Brien 24 GBR 3,947m 2:01.6
581 Matthew Biggar 47 CAN 3,947m 2:01.6
583 Florent MOIGNARD 43 CAN 3,946m 2:01.6
584 Matthew Randall 47 USA 3,945m 2:01.6
584 Matthew Sweet 31 USA 3,945m 2:01.6
584 Patrick Snyder 32 USA 3,945m 2:01.6
587 Joe Johnson 53 USA 3,943m 2:01.7
588 Tomas Takac 42 SVK 3,942m 2:01.7
588 Wolfgang Cibulka 65 GER 3,942m 2:01.7
590 Jarek Otto 50 POL 3,939m 2:01.8
590 Dale Hetherington 69 USA 3,939m 2:01.8
592 Luis Jose Perez Sanchez del Collado 52 ESP 3,937m 2:01.9
593 Jan Hedegaard 58 DEN 3,936m 2:01.9
593 Joseph Maranville 39 USA 3,936m 2:01.9
593 Elisabeth McMullin 40 USA 3,936m 2:01.9
596 Chris Manning 54 USA 3,935m 2:01.9
597 Koei Feng 43 SIN 3,934m 2:02.0
598 Gilles Grün 38 LUX 3,933m 2:02.0
599 Jesper Barfod 49 DEN 3,932m 2:02.0
599 John McCleary 72 USA 3,932m 2:02.0