Workout of the Day
« May 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Greig Williams | 52 | GBR | 4,081 | 1:57.6 | ||
| 402 | Jóhannes Ólason Johannessen | 46 | FRO | 4,080 | 1:57.6 | ||
| 403 | Neil Collins | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 4,079 | 1:57.6 | |
| 403 | Thomas Hampp | 59 | Buochs | SUI | 4,079 | 1:57.6 | |
| 403 | Ethan Timmins | 48 | Raleigh | USA | 4,079 | 1:57.6 | |
| 406 | Heath Peacock | 50 | Gunter, TX | USA | 4,076 | 1:57.7 | |
| 407 | Garthe Knight | 51 | GBR | 4,075 | 1:57.7 | ||
| 408 | Mark Palmerston | 43 | USA | University of California, Davis | 4,074 | 1:57.8 | |
| 408 | Stefano Chiodini | 43 | ITA | 4,074 | 1:57.8 | ||
| 410 | Gregory Stansel | 40 | OR | USA | 4,073 | 1:57.8 | |
| 410 | Bill B | 49 | USA | 4,073 | 1:57.8 | ||
| 412 | Annarita Cibin | 34 | ITA | 4,072 | 1:57.8 | ||
| 412 | Brad Salman | 58 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,072 | 1:57.8 |
| 414 | CCOW PARK | 36 | Sejong-si | KOR | Geobukseon -「거북선」 | 4,071 | 1:57.9 |
| 414 | Mike M | 35 | USA | 4,071 | 1:57.9 | ||
| 414 | Todd Roberts | 55 | Sheridan, IN | USA | 4,071 | 1:57.9 | |
| 417 | Mark Richards | 43 | USA | 4,070 | 1:57.9 | ||
| 417 | Robert Haile | 54 | North Yarmouth, ME | USA | 4,070 | 1:57.9 | |
| 417 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 4,070 | 1:57.9 |
| 420 | Michael Peterson | 53 | Monroe, MI | USA | Michigan State Police | 4,069 | 1:57.9 |
| 420 | Zhao H | 30 | USA | 4,069 | 1:57.9 | ||
| 422 | Simon Staats | 40 | USA | 4,068 | 1:57.9 | ||
| 423 | Rob Drury | 78 | Sydney, NSW | AUS | Mosman Rowing Club | 4,067 | 1:58.0 |
| 423 | G Dahms | 60 | USA | The Diamonds (Over Sixties Erging Group) | 4,067 | 1:58.0 | |
| 423 | Ivan Divliansky | 50 | ORLANDO, FL | USA | 4,067 | 1:58.0 | |
| 426 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 4,065 | 1:58.0 | |
| 427 | Ken Martin | 50 | NSW | AUS | Australian Army | 4,064 | 1:58.1 |
| 427 | Chris Wyatt | 48 | Reading | GBR | 4,064 | 1:58.1 | |
| 427 | Monica Belucci | 45 | CZE | 4,064 | 1:58.1 | ||
| 427 | Constantinos Loizou | 30 | CYP | 4,064 | 1:58.1 | ||
| 431 | Oscar Castanon | 43 | ON | CAN | 4,063 | 1:58.1 | |
| 432 | Antonio Gionfriddo | 35 | ITA | 4,062 | 1:58.1 | ||
| 432 | Morten Møjbæk | 45 | DEN | 4,062 | 1:58.1 | ||
| 432 | robert sjogren | 58 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,062 | 1:58.1 |
| 432 | Ben Jones | 43 | GBR | 4,062 | 1:58.1 | ||
| 436 | Mike Bleil | 40 | USA | 4,061 | 1:58.1 | ||
| 436 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 4,061 | 1:58.1 | |
| 438 | Nico Van de Keere | 47 | Kaprijke | BEL | 4,060 | 1:58.2 | |
| 438 | Charl Herbst | 44 | RSA | 4,060 | 1:58.2 | ||
| 440 | Ian Knox | 54 | USA | 4,059 | 1:58.2 | ||
| 441 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 4,058 | 1:58.2 |
| 442 | Bryan Connolly | 36 | CA | USA | 75th RGR RGT | 4,057 | 1:58.3 |
| 442 | Alex Waddingham | 34 | GBR | 4,057 | 1:58.3 | ||
| 444 | Marc Headington | 52 | USA | 4,055 | 1:58.3 | ||
| 444 | Brian Lemay | 40 | USA | 4,055 | 1:58.3 | ||
| 446 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 4,053 | 1:58.4 |
| 446 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 4,053 | 1:58.4 |
| 446 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 4,053 | 1:58.4 |
| 446 | Johnathan Graham | 34 | USA | 4,053 | 1:58.4 | ||
| 450 | Cursino Filho | 43 | Belém | BRA | 4,052 | 1:58.4 |