Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Roland Parenteau | 72 | Newberg, OR | USA | 16:54.3 | 2:24.9 | |
52 | Edwin Langendoen | 50 | NED | 16:58.4 | 2:25.4 | ||
53 | Rocco Thomson | 16 | GBR | 17:16.3 | 2:28.0 | ||
54 | Chad Olsen | 57 | USA | 17:43.2 | 2:31.8 | ||
55 | João Felipe Pimenta de Araújo | 21 | BRA | 18:10.6 | 2:35.8 | ||
56 | Darius Potts | 56 | IA | USA | 18:26.1 | 2:38.0 | |
57 | Jurgen Lahousse | 44 | BEL | 18:35.4 | 2:39.3 | ||
58 | Jason Crookham | 51 | CAN | 18:49.3 | 2:41.3 | ||
59 | Nils Slotosch | 45 | GER | 19:13.9 | 2:44.8 | ||
60 | Juan Pablo Santcovsky | 47 | USA | 19:26.5 | 2:46.6 | ||
61 | Abby Katt | 65 | USA | RowAlong | 19:26.7 | 2:46.6 | |
62 | Sean Toussaint | 46 | USA | 19:34.5 | 2:47.7 | ||
63 | Abbie Dunne | 34 | GBR | 19:50.7 | 2:50.1 | ||
64 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 20:11.3 | 2:53.0 |
65 | Alyssa Godesky | 38 | USA | 20:20.8 | 2:54.4 | ||
66 | Rachel Farrell | 47 | GBR | 21:41.8 | 3:05.9 | ||
67 | Thomas Muro | 45 | USA | 22:04.4 | 3:09.2 | ||
68 | Khlaire Pioquinto | 39 | PHI | 23:54.8 | 3:24.9 | ||
69 | Michael Nemetz | 64 | USA | 27:06.2 | 3:52.3 |