Workout of the Day
« May 11, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Sam Maier | 31 | GER | Crossfit Bonn | 31:23.2 | 2:36.9 | |
| 102 | Siobhan Capaul | 36 | AUS | 31:43.0 | 2:38.5 | ||
| 103 | Dean Hite | 60 | GA | USA | 31:47.3 | 2:38.9 | |
| 104 | Sarah Williamson | 48 | GBR | 32:08.2 | 2:40.6 | ||
| 105 | Kari McLeod | 58 | CAN | 32:40.5 | 2:43.3 | ||
| 106 | Miho Zhou | 35 | CHN | 33:05.7 | 2:45.4 | ||
| 107 | Malcolm Freeney | 49 | Upper Marlboro, MD | USA | 33:08.2 | 2:45.6 | |
| 108 | Olivia Velez | 48 | NY | USA | 33:30.4 | 2:47.5 | |
| 109 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 35:57.4 | 2:59.7 |
| 110 | Anders Lindgren | 73 | FIN | 42:10.0 | 3:30.8 |