Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jonas Östlund | 37 | Säter | SWE | 12:18.3 | 1:38.4 | |
| 2 | Yevgueniy IZBASH | 40 | Nimes | UKR | 12:38.2 | 1:41.0 | |
| 3 | Ryan Roberts | 27 | USA | 12:46.6 | 1:42.2 | ||
| 4 | Freddy Banales | 33 | Flemington, NJ | USA | 12:57.5 | 1:43.6 | |
| 5 | Filip Drazancic | 35 | Zagreb | CRO | reddit /r/ rowing | 13:25.3 | 1:47.3 |
| 6 | Sascha "Alex" Schlein | 46 | Nîmes | FRA | French Army | 13:32.1 | 1:48.2 |
| 7 | Elijah White | 50 | USA | 13:41.5 | 1:49.5 | ||
| 8 | Suško | 45 | Kranj | SLO | EXR Rowing | 13:48.8 | 1:50.5 |
| 9 | Dan Danks | 46 | Southsea | GBR | 13:58.3 | 1:51.7 | |
| 10 | Sascha Heinsohn | 49 | Berlin | GER | 14:00.1 | 1:52.0 | |
| 11 | Tyler Lyttle | 27 | GBR | 14:08.0 | 1:53.0 | ||
| 12 | Pat Allen | 39 | MA | USA | 14:14.9 | 1:53.9 | |
| 13 | Mr DZiQ | 42 | POL | 14:20.3 | 1:54.7 | ||
| 14 | Rick Liston | 35 | Manchester | GBR | 14:25.1 | 1:55.3 | |
| 15 | Sean Beckett | 54 | Greater London | GBR | 14:33.8 | 1:56.5 | |
| 16 | Simon Winkelmann | 29 | SUI | 14:36.9 | 1:56.9 | ||
| 17 | Olivier Gillet | 38 | FRA | 14:41.2 | 1:57.4 | ||
| 18 | Marty Lorkowski | 49 | USA | 14:44.8 | 1:57.9 | ||
| 19 | Jack Lange | 60 | My garage | FIN | 14:49.0 | 1:58.5 | |
| 20 | Radek Dutkiewicz | 49 | USA | 14:49.6 | 1:58.6 | ||
| 21 | Richard Green | 44 | GBR | 14:53.1 | 1:59.0 | ||
| 22 | Carlos Becerra García | 36 | ESP | 14:53.5 | 1:59.1 | ||
| 23 | Henrik-selmer christensen | 53 | Arnevik | NOR | 14:59.8 | 1:59.9 | |
| 24 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 15:01.2 | 2:00.1 | |
| 25 | Emerson Yang | 50 | USA | 15:07.9 | 2:01.0 | ||
| 26 | Ugis Bisenieks | 56 | Riga | LAT | CrossFit Riga | 15:12.0 | 2:01.6 |
| 27 | Phil Pellegrini | 48 | GBR | 15:22.3 | 2:02.9 | ||
| 28 | Sébastien Ortiz | 38 | FRA | 15:27.8 | 2:03.7 | ||
| 29 | Dave Kruse | 49 | USA | 15:36.4 | 2:04.8 | ||
| 30 | Jonas Mosimann | 31 | SUI | 15:38.9 | 2:05.1 | ||
| 31 | Ian Lewis | 53 | GBR | 15:41.9 | 2:05.5 | ||
| 32 | Daniel Bazaldua | 35 | MEX | 15:45.6 | 2:06.0 | ||
| 33 | Henry Dos Santos | 63 | Perth , WA | AUS | Australian Army | 15:49.4 | 2:06.5 |
| 34 | Daniel Lee | 36 | GBR | 15:52.4 | 2:06.9 | ||
| 35 | James Yong | 46 | AUS | 15:52.6 | 2:07.0 | ||
| 36 | Claus Höfer | 45 | GER | 15:56.6 | 2:07.5 | ||
| 37 | Richard Lo Sinno | 39 | SWE | 16:00.2 | 2:08.0 | ||
| 38 | Addley Dufour | 41 | CAN | 16:00.9 | 2:08.1 | ||
| 39 | Stefan Mutas | 59 | SWE | 16:07.2 | 2:08.9 | ||
| 40 | Carli Braschler | 44 | SUI | 16:07.3 | 2:08.9 | ||
| 41 | David Wee | 34 | SIN | 16:07.6 | 2:09.0 | ||
| 42 | Gareth Squire | 34 | GBR | 16:07.7 | 2:09.0 | ||
| 43 | Fred Mat | 48 | FRA | 16:09.6 | 2:09.2 | ||
| 44 | Jane Pavalkis | 34 | USA | 16:16.4 | 2:10.1 | ||
| 45 | Martin S | 44 | DEN | 16:27.0 | 2:11.6 | ||
| 46 | Martine De Blieck | 44 | NED | 16:32.7 | 2:12.3 | ||
| 47 | Alexis Velazquez | 26 | MEX | 16:34.1 | 2:12.5 | ||
| 48 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 16:38.6 | 2:13.1 |
| 49 | Éric Giroux | 55 | Gatineau, QC | CAN | 16:48.1 | 2:14.4 | |
| 50 | James Byrne | 34 | GBR | 16:53.3 | 2:15.1 |