Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dominic Cooper | 39 | GBR | 12:17.0 | 1:38.2 | ||
| 2 | Lukas Ksoll | 40 | GER | 12:23.3 | 1:39.1 | ||
| 3 | Falk Brieß | 42 | GER | 12:25.3 | 1:39.3 | ||
| 4 | Sascha Lang | 36 | Cologne | GER | 12:29.0 | 1:39.8 | |
| 5 | Marco Dolce | 39 | BC | CAN | 12:40.0 | 1:41.3 | |
| 6 | Jason Scuglik | 34 | Chicago, IL | USA | 12:41.6 | 1:41.5 | |
| 7 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 12:43.3 | 1:41.7 |
| 8 | BBC Caribou | 32 | QC | CAN | 12:43.9 | 1:41.8 | |
| 9 | monty lilburn | 49 | BC | CAN | 12:50.0 | 1:42.6 | |
| 10 | I K | 32 | FRA | CS NANTERRE | 12:58.6 | 1:43.8 | |
| 11 | Chris De Sousa Costa | 37 | Toronto, ON | CAN | LIFT Crossfit | 12:59.1 | 1:43.8 |
| 12 | D 86 | 38 | GBR | 13:07.7 | 1:45.0 | ||
| 13 | Douglas Wood | 42 | GBR | 13:08.0 | 1:45.0 | ||
| 14 | Sam Smith | 33 | GBR | 13:11.2 | 1:45.4 | ||
| 15 | Patrick Lamoureux | 36 | CAN | 13:14.8 | 1:45.9 | ||
| 16 | Jonathan Kishanuk | 38 | USA | 13:15.9 | 1:46.1 | ||
| 17 | Jeff Cloar | 69 | USA | Torque Fitness | 13:19.1 | 1:46.5 | |
| 18 | Tobi Rieder | 31 | CAN | 13:19.6 | 1:46.6 | ||
| 19 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:26.2 | 1:47.4 |
| 20 | Andrew Moran | 34 | AUS | 13:26.4 | 1:47.5 | ||
| 21 | David Le Jeune | 51 | GBR | 13:28.3 | 1:47.7 | ||
| 22 | Jérémy FILT 113 | 29 | FRA | 13:28.8 | 1:47.8 | ||
| 23 | Brian McIntyre | 34 | USA | 13:33.3 | 1:48.4 | ||
| 24 | Matthew Cowie | 33 | Melbourne, VIC | AUS | 13:34.6 | 1:48.6 | |
| 25 | john Clayton | 65 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 13:35.7 | 1:48.7 |
| 26 | Matt Tremelling | 42 | GBR | 13:37.4 | 1:48.9 | ||
| 27 | Svein ROGVI | 50 | FRO | 13:39.2 | 1:49.2 | ||
| 28 | Guillaume Darveau | 34 | CAN | 13:39.4 | 1:49.2 | ||
| 29 | Pat Allen | 39 | MA | USA | 13:39.7 | 1:49.2 | |
| 30 | Maxim Sobylya | 32 | Lexington, KY | USA | 13:41.6 | 1:49.5 | |
| 31 | Gökhan Basaran | 46 | Istanbul | TUR | 13:42.8 | 1:49.7 | |
| 32 | Edward Mallett | 45 | AUS | 13:44.0 | 1:49.8 | ||
| 33 | Ivor Christie | 66 | Bristol | GBR | 13:49.7 | 1:50.6 | |
| 34 | Tomaz Grizon | 39 | SLO | 13:53.5 | 1:51.1 | ||
| 35 | Susan Viggars | 49 | GBR | 13:54.2 | 1:51.2 | ||
| 36 | Cedric Delhaye | 32 | BEL | 13:55.8 | 1:51.4 | ||
| 37 | Matthieu Larzabal | 42 | FRA | 13:56.6 | 1:51.5 | ||
| 38 | Tobias Wagner | 25 | GER | 14:01.6 | 1:52.2 | ||
| 39 | david kiguradze | 42 | USA | 14:04.1 | 1:52.5 | ||
| 40 | D.J. Mote | 51 | USA | 14:06.8 | 1:52.9 | ||
| 41 | Michael Mullane | 60 | USA | 14:07.8 | 1:53.0 | ||
| 42 | James Swift | 51 | Preston | GBR | 14:13.7 | 1:53.8 | |
| 42 | Harold Rees | 51 | Oak Park, IL | USA | 14:13.7 | 1:53.8 | |
| 44 | Niklas Nihlén | 50 | SWE | 14:17.9 | 1:54.3 | ||
| 45 | Craig Elder | 41 | GBR | 14:18.5 | 1:54.4 | ||
| 46 | ryan zaffino | 33 | USA | 14:18.9 | 1:54.5 | ||
| 47 | Kai Esser | 38 | GER | 14:19.8 | 1:54.6 | ||
| 48 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 14:21.6 | 1:54.8 |
| 49 | Keryan Ardourel | 28 | FRA | 14:25.8 | 1:55.4 | ||
| 50 | benat ribeton | 31 | FRA | 14:27.4 | 1:55.6 |