Workout of the Day

« May 28, 2024 »

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Yves Longtin	48		CAN		2,629m	2:16.9
102	Kevin Lalley	32		GBR		2,616m	2:17.6
103	A Timothy West	63		USA		2,608m	2:18.0
104	Lin Green	43		GBR		2,606m	2:18.1
105	Scott Petri	46	Austin, TX	USA		2,599m	2:18.5
106	Adam P. Venanzi	39	Morrison, CO	USA		2,596m	2:18.6
107	Brad Lawrence	57		AUS		2,592m	2:18.8
108	Matthew Greenberg	49	Hawthorn Woods, IL	USA		2,591m	2:18.9
109	Christopher Cridland-Ballett	67		GBR		2,582m	2:19.4
110	Caitlin Filer	23		GBR		2,567m	2:20.2
111	JP Feeney	43		USA		2,551m	2:21.1
112	Achim Bauer	67		GER		2,531m	2:22.2
113	Jurgen Lahousse	44		BEL		2,526m	2:22.5
114	Nedžad Lepić	39		BIH		2,510m	2:23.4
115	Katrin Jüch	47	Pattensen	GER	Mobility3sixty	2,500m	2:24.0
116	Iwan Bourton	51	Clevedon	GBR	TEAM TONS	2,496m	2:24.2
117	Christoph Steger	37		AUT		2,443m	2:27.3
118	Ulrich Wickers	67	🇩🇪 Viersen 🚣	GER	Team Ruderathlet	2,440m	2:27.5
119	Darius Potts	56	IA	USA		2,437m	2:27.7
120	Abby Katt	65		USA	RowAlong	2,428m	2:28.2
121	Trond Notland	46		NOR		2,427m	2:28.3
122	Mike Veenstra	65	Ada, MI	USA		2,364m	2:32.2
123	昱涛丁	40	Calgary	CHN		2,329m	2:34.5
124	Michael Milewski	69	Andernach	GER		2,308m	2:35.9
125	Fred Neibauer	72	Elkins Park, PA	USA		2,267m	2:38.8
126	Juan Pablo Santcovsky	47		USA		2,177m	2:45.3
127	Rachel Fleming	33		AUS		2,149m	2:47.5
128	Morgan Seeley	76	Quilcene, WA	USA		2,100m	2:51.4
129	Tony Elitcher	74		USA		2,074m	2:53.5
130	Dolores Vitali	66		USA		2,007m	2:59.3
131	Mark Isaacs	46		CAN		1,772m	3:23.1
132	Russell Winkelaar	42	Toronto, ON	CAN		1,751m	3:25.5
133	Marian Derryberry	51	MA	USA		1,649m	3:38.3