Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jim Berriman	42		GBR		4,083m	1:28.1
2	Jordan Monnink	36	ON	CAN	Team Canada	4,044m	1:29.0
3	Lawson Morris-Whyte	30	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	4,004m	1:29.9
4	Jason Kugler	33	AB	CAN	Team Canada	3,916m	1:31.9
5	Dimitri Audibert	22	QC	CAN		3,889m	1:32.5
6	Ehsan Dana	42	WA	USA		3,864m	1:33.1
7	Jared Murphy	44	Whangamatā	NZL		3,855m	1:33.3
8	Fraser Worthington	32		AUS		3,825m	1:34.1
8	Sean O'Connor	24		IRL		3,825m	1:34.1
10	Ryan Roberts	27		USA		3,812m	1:34.4
11	Michael Bissmeyer	45	Darien, CT	USA		3,806m	1:34.5
12	Pampi Perugorria	31		FRA		3,805m	1:34.6
13	Franck Schaller	38		SIN		3,789m	1:35.0
14	Robert James	38		GBR		3,781m	1:35.2
15	Ben Willlis	51	Cambridge	GBR		3,776m	1:35.3
16	Anthony Hooton	43		GBR	Royal Navy Veterans	3,775m	1:35.3
17	Sascha Schneider	47	Die schöne Bergstrasse	GER		3,773m	1:35.4
18	Michael Schuster	36		GER		3,765m	1:35.6
19	Subutai Kettel	35		USA		3,746m	1:36.1
20	Paul Campbell	52	Flintshire	GBR	1st Battalion Royal Welsh	3,744m	1:36.1
21	Aleš Pražák	42	Litoměřice	CZE		3,733m	1:36.4
22	Mark Vigild	31		DEN		3,726m	1:36.6
23	Simon Pincock	34		GBR		3,722m	1:36.7
24	K D	36		NOR		3,720m	1:36.7
25	Greg Russo	38		USA		3,710m	1:37.0
26	Alejandro De la Rosa Hinojal	45	Alicante	ESP		3,708m	1:37.0
27	Daniel Levis	-	Shanghai	CHN		3,689m	1:37.5
27	Mathias Schneider	40	Duisburg	GER	Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V.	3,689m	1:37.5
29	Modest Guerola	42		ESP		3,685m	1:37.6
30	Cam Fletcher	31		NZL		3,682m	1:37.7
31	Winston H.	40		NED		3,674m	1:37.9
32	Kim Isberg	50	🇩🇰Karlslunde🇩🇰	DEN		3,666m	1:38.1
33	Henrik Martin Andersen	39		DEN	We Are Invictus	3,660m	1:38.3
34	Filip Czelusniak	35		POL	Polish Indoor Rowing Team	3,659m	1:38.3
35	Iain Arseneau	36		CAN		3,654m	1:38.5
35	Matt Trenary	40		USA		3,654m	1:38.5
37	Ryan Diggle	35		GBR	Royal Navy Veterans	3,653m	1:38.5
38	Ray Fredette	45		USA		3,649m	1:38.6
39	Max Van Heinous Kirchofer	32	Austin	USA		3,647m	1:38.7
40	Dan Smith	31		USA		3,644m	1:38.7
41	Simon Tratt	55	Newcastle , NSW	AUS		3,641m	1:38.8
42	David Delmares	36		FRA		3,637m	1:38.9
43	Colin Keating	29		USA		3,629m	1:39.2
44	Сергей Павлий	47	Ставрополь	UNAFF		3,624m	1:39.3
45	Paweł Karwowski	31		POL		3,621m	1:39.4
46	Joshua Cromie	19		IRL		3,614m	1:39.6
47	Jarosław Hertmanowski	58	Opole	POL	Polish Indoor Rowing Team	3,613m	1:39.6
48	Joe Priore	48	NY	USA		3,610m	1:39.7
49	Mark Stamper	53		GBR		3,609m	1:39.7
50	Brent Schreiber	32	IA	USA		3,607m	1:39.8