Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Dan Hall | 36 | GBR | Royal Navy (UK) | 3,456m | 1:44.1 | |
| 150 | Lucas Turner | 15 | USA | 3,456m | 1:44.1 | ||
| 150 | Aaron Rower | 55 | BC | CAN | 3,456m | 1:44.1 | |
| 154 | Oliver Robinson | 40 | GBR | 3,455m | 1:44.1 | ||
| 155 | Mira Hurda | 47 | CZE | 3,454m | 1:44.2 | ||
| 155 | Eggert Reese | 67 | München | GER | 3,454m | 1:44.2 | |
| 155 | Darren Bowling | 46 | MI | USA | 3,454m | 1:44.2 | |
| 158 | Dave Woodmore | 57 | Hallett Cove, SA | AUS | 3,452m | 1:44.2 | |
| 159 | Sylvain Glénaz | 56 | Génissac | FRA | 3,450m | 1:44.3 | |
| 160 | Julian Ostling | 54 | NZL | 3,449m | 1:44.3 | ||
| 161 | Andrew Shilton | 40 | AUS | 3,447m | 1:44.4 | ||
| 161 | Uli Barkow | 62 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 3,447m | 1:44.4 |
| 161 | Andy Montgomery | 50 | Burlington, ON | CAN | 3,447m | 1:44.4 | |
| 164 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 3,446m | 1:44.4 | |
| 165 | Andrew Dunn | 51 | Buffalo, NY | USA | 3,445m | 1:44.4 | |
| 165 | Patrick Kaiser | 46 | USA | 3,445m | 1:44.4 | ||
| 167 | Doug Diversi | 65 | AUS | 3,444m | 1:44.5 | ||
| 168 | William Reeves | 60 | USA | 3,442m | 1:44.5 | ||
| 169 | Da Me | 33 | GER | 3,440m | 1:44.6 | ||
| 170 | alun jones | 49 | GBR | 3,439m | 1:44.6 | ||
| 171 | Rubén Barrasa | 38 | ESP | 3,437m | 1:44.7 | ||
| 172 | Hank Vedder | 61 | ON | CAN | 3,434m | 1:44.8 | |
| 172 | Jason Kiel | 53 | WA | USA | 3,434m | 1:44.8 | |
| 174 | Jens Stoetzner | 57 | Zirndorf 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,433m | 1:44.8 |
| 174 | Eric Trombley | 45 | USA | 3,433m | 1:44.8 | ||
| 176 | Edmilson Rosindo | 45 | BRA | 3,431m | 1:44.9 | ||
| 177 | Greg Hume-Peake | 54 | Toowoomba | AUS | 3,428m | 1:45.0 | |
| 178 | Marek Windorpski | 47 | POL | 3,427m | 1:45.0 | ||
| 179 | Florent G. | 48 | FRA | 3,426m | 1:45.0 | ||
| 179 | James Byrne | 34 | GBR | 3,426m | 1:45.0 | ||
| 179 | Jon Fletcher | 45 | USA | 3,426m | 1:45.0 | ||
| 179 | Rick Fernandez | 60 | Houston, TX | USA | 3,426m | 1:45.0 | |
| 183 | Andy Hauger | 62 | Augusta, GA | USA | 3,424m | 1:45.1 | |
| 183 | Konstantinos Papadogeorgis | 39 | GRE | 3,424m | 1:45.1 | ||
| 185 | Jeremy Parks | 40 | USA | 3,423m | 1:45.1 | ||
| 186 | John Aiken | 41 | USA | 3,420m | 1:45.2 | ||
| 186 | Marcus Wandt | 43 | SWE | 3,420m | 1:45.2 | ||
| 186 | Michael W | 40 | GER | 3,420m | 1:45.2 | ||
| 189 | Mike Oakley | 61 | GBR | Fitness Matters | 3,419m | 1:45.2 | |
| 189 | Jim Boora | 50 | USA | 3,419m | 1:45.2 | ||
| 189 | Nicholas Voelker | 38 | USA | 3,419m | 1:45.2 | ||
| 192 | Lewis Trickett | 41 | Auckland | NZL | 3,417m | 1:45.3 | |
| 193 | Ned Sherwin | 15 | GBR | 3,416m | 1:45.3 | ||
| 194 | Kevin SigRist | 63 | Waupaca, WI | USA | 3,415m | 1:45.4 | |
| 194 | Frank Nordentoft | 36 | DEN | 3,415m | 1:45.4 | ||
| 196 | Jason Anglim | 47 | IRL | 3,414m | 1:45.4 | ||
| 197 | Gábor Kollár | 54 | Budapest | HUN | 3,413m | 1:45.4 | |
| 198 | William Harrison | 39 | GBR | 3,412m | 1:45.5 | ||
| 199 | Kris Ashen | 45 | AUS | 3,410m | 1:45.5 | ||
| 199 | Jon Molofsky | 41 | USA | 3,410m | 1:45.5 |