Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Kevin Baskin | 64 | USA | 2,207 | 2:43.1 | ||
| 1702 | Dave LoVecchio | 48 | USA | 2,203 | 2:43.4 | ||
| 1703 | Roxanne Sparacello | 57 | Panama City Beach, FL | USA | Wellness Center | 2,202 | 2:43.4 |
| 1704 | Robert Penn | 54 | USA | 2,192 | 2:44.2 | ||
| 1705 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 2,190 | 2:44.3 |
| 1706 | Joanne Han | 62 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,181 | 2:45.0 |
| 1707 | Vadim Utkin | 48 | UKR | 2,178 | 2:45.2 | ||
| 1708 | Laura Moreno | 37 | ESP | 2,171 | 2:45.8 | ||
| 1709 | Matt McMinn | - | In the South of England | GBR | Royal Air Force (UK) | 2,170 | 2:45.8 |
| 1710 | Freia Van den broeck | 40 | BEL | 2,167 | 2:46.1 | ||
| 1710 | Haiming Huang | 45 | CHN | 2,167 | 2:46.1 | ||
| 1712 | June Winchester | 45 | Middletown, DE | USA | 2,157 | 2:46.8 | |
| 1713 | Cindy Mullinax | 62 | USA | 2,154 | 2:47.1 | ||
| 1714 | Sandy Wheeler | 59 | CAN | 2,152 | 2:47.2 | ||
| 1715 | Stacie Petter | 46 | NC | USA | 2,143 | 2:47.9 | |
| 1716 | Em Holdway | 49 | USA | Darkhorse Rowing | 2,142 | 2:48.0 | |
| 1717 | Jose L. Cienfuegos | 63 | San Juan, PR | USA | 2,135 | 2:48.6 | |
| 1718 | Ngozi Osuagwu | 59 | USA | 2,133 | 2:48.7 | ||
| 1718 | Birgit Overgaard | 72 | DEN | 2,133 | 2:48.7 | ||
| 1720 | Layla Swift | 48 | Bloomington, IN | USA | 2,118 | 2:49.9 | |
| 1721 | M C | 57 | CAN | 2,117 | 2:50.0 | ||
| 1722 | Gary Bradshaw | 48 | USA | 2,115 | 2:50.2 | ||
| 1723 | Naomi Benjamin | 44 | USA | 2,108 | 2:50.7 | ||
| 1724 | Jonathan L | 34 | Ploemeur | FRA | 2,104 | 2:51.1 | |
| 1724 | Mark Lacedonia | 49 | USA | 2,104 | 2:51.1 | ||
| 1726 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 2,100 | 2:51.4 | |
| 1727 | Alana Nova | 40 | Tulsa, OK | USA | 2,098 | 2:51.5 | |
| 1728 | Hans Pfeil | 60 | GER | Free Spirits | 2,091 | 2:52.1 | |
| 1729 | Kristin Klein | 35 | USA | 2,080 | 2:53.0 | ||
| 1730 | Charles Floyd | 80 | Cleveland, TN | USA | 2,073 | 2:53.6 | |
| 1731 | Joe Vassel | 35 | USA | 2,071 | 2:53.8 | ||
| 1732 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,062 | 2:54.5 |
| 1733 | Memphis Yang | 46 | CAN | 2,061 | 2:54.6 | ||
| 1734 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,055 | 2:55.1 | |
| 1735 | Michael Rothman | 59 | USA | 2,048 | 2:55.7 | ||
| 1735 | Tim Phipps | 43 | USA | 2,048 | 2:55.7 | ||
| 1737 | Joshua Steinfeld | 49 | Poughkeepsie, NY | USA | 2,047 | 2:55.8 | |
| 1738 | Marcela Gastelum | 46 | USA | 2,045 | 2:56.0 | ||
| 1739 | Kris Dunlap | 57 | USA | 2,037 | 2:56.7 | ||
| 1740 | Kim Hyemi | 41 | KOR | 2,034 | 2:56.9 | ||
| 1741 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,032 | 2:57.1 |
| 1742 | Kathy McLean | 71 | Kenmore, WA | USA | Lake Union Crew | 2,019 | 2:58.3 |
| 1743 | Doucas Nakos | 60 | NH | USA | 2,009 | 2:59.1 | |
| 1744 | Olivia Taliaferro | 29 | USA | 1,991 | 3:00.8 | ||
| 1745 | Kathleen Allen | 52 | USA | 1,990 | 3:00.9 | ||
| 1746 | Holly Rapp | 74 | USA | 1,989 | 3:00.9 | ||
| 1747 | Marija Randelovic | 40 | USA | 1,982 | 3:01.6 | ||
| 1748 | Phyllis Zusman | 67 | USA | 1,979 | 3:01.9 | ||
| 1749 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 1,975 | 3:02.2 |
| 1750 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,966 | 3:03.1 |