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Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1401 Stefanie De Groote 54 BEL 2,635 2:16.6
1401 Richard Hemingway - USA 2,635 2:16.6
1401 Jordan Bossard 28 USA 2,635 2:16.6
1404 Kev R 59 AUS 2,634 2:16.6
1404 Ian Tillard 69 CAN 2,634 2:16.6
1406 courtney santo 48 USA 2,632 2:16.7
1407 Andrew Brookner 73 USA 2,631 2:16.8
1408 Fred Arbogast 61 USA 2,630 2:16.8
1408 Chenxi Whitehouse 30 GBR 2,630 2:16.8
1410 James Gobbett 83 ITA 2,629 2:16.9
1410 Mary Wetzel 33 USA 2,629 2:16.9
1412 Grumpy Turner 74 RSA 2,628 2:16.9
1413 Gary Skrobot 66 USA 2,627 2:17.0
1413 CJ Soldano 33 USA 2,627 2:17.0
1415 Kristine Schindel 46 USA 2,625 2:17.1
1416 Richard Pickup 46 GBR 2,624 2:17.1
1417 Roberto Contucci 62 ITA 2,622 2:17.2
1418 Ian Charest 36 USA 2,621 2:17.3
1418 Mallory Weatherly 47 USA 2,621 2:17.3
1420 Christina Wascher 44 USA 2,620 2:17.4
1421 Rob Kellough 54 CAN 2,617 2:17.5
1421 Darren Maloney 46 GBR 2,617 2:17.5
1421 JC Shaw 39 USA 2,617 2:17.5
1424 Jenny Ma 42 CAN 2,616 2:17.6
1425 Jan Ammann 53 GER 2,615 2:17.6
1425 Revak Tyagi 41 USA 2,615 2:17.6
1427 Justin Kemp 40 USA 2,614 2:17.7
1428 Liz Grylls 52 AUS 2,613 2:17.7
1428 Shaye Woodward 52 USA 2,613 2:17.7
1428 Tim Burnham 73 USA 2,613 2:17.7
1428 Hermann-Josef Jansen 69 GER 2,613 2:17.7
1432 Staci Stadler 33 USA 2,612 2:17.8
1432 Kurt Stolz 63 SUI 2,612 2:17.8
1432 Dan Chayes 63 USA 2,612 2:17.8
1435 Jim Kozlowski 51 USA 2,611 2:17.8
1436 Shane Smallwood 33 USA 2,610 2:17.9
1437 Pedro de Nobriga 51 CAN 2,609 2:17.9
1438 Maaike van der Lelij 46 NED 2,608 2:18.0
1438 Lara Kral 54 USA 2,608 2:18.0
1440 Scott De 52 GBR 2,607 2:18.0
1440 James Turner 68 USA 2,607 2:18.0
1440 Jose Molina 124 USA 2,607 2:18.0
1443 Kim England 56 USA 2,606 2:18.1
1444 Dominik Adams 45 GER 2,605 2:18.1
1445 Diana W 35 GER 2,604 2:18.2
1446 哲 张 27 CHN 2,603 2:18.3
1446 Erin Moore 54 USA 2,603 2:18.3
1448 岑君 姜胤 30 CHN 2,600 2:18.4
1448 Peter Bollenbecker 54 USA 2,600 2:18.4
1450 Sarah Miller 66 GBR 2,599 2:18.5