Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1551 Tami Rollins 64 USA 2,496 2:24.2
1551 Carlo Recinella 53 USA 2,496 2:24.2
1551 sean glang 49 USA 2,496 2:24.2
1554 Thierry Roger 59 FRA 2,494 2:24.3
1554 Steven Tosi 49 USA 2,494 2:24.3
1556 Mary Childs 58 GBR 2,493 2:24.4
1556 olivia w 45 USA 2,493 2:24.4
1558 Dan Blossom 46 USA 2,492 2:24.4
1558 Sarah Hartman 31 USA 2,492 2:24.4
1560 mona callaghan 63 USA 2,488 2:24.6
1560 Stephen Bartlett 64 USA 2,488 2:24.6
1562 Katie Weber 36 USA 2,485 2:24.8
1563 Lucas Cornide 24 USA 2,484 2:24.9
1564 Mischel Kim 51 KOR 2,483 2:24.9
1564 Martina De Kloet 44 GER 2,483 2:24.9
1566 CL Stevenson 55 USA 2,482 2:25.0
1567 Isobel Lamont 19 AUS 2,479 2:25.2
1567 Franz Klose-Gross 69 GER 2,479 2:25.2
1569 Gunnar Putz 53 GER 2,478 2:25.2
1570 Christian LaFalce 50 USA 2,477 2:25.3
1570 Chen Ge 35 USA 2,477 2:25.3
1572 Karen Johnson 54 AUS 2,476 2:25.3
1572 Cristin Kenney 45 USA 2,476 2:25.3
1574 Sonia De Rose 58 AUS 2,475 2:25.4
1574 Vincent Mills 22 USA 2,475 2:25.4
1574 Daniel Mills 56 USA 2,475 2:25.4
1577 Oscar Suris 59 USA 2,472 2:25.6
1577 Britt McLoy 52 USA 2,472 2:25.6
1579 Ed Ult 46 GBR 2,469 2:25.8
1580 Jonathan Kowalski 39 USA 2,467 2:25.9
1581 Bliss Taylor 23 AUS 2,466 2:25.9
1582 Knels Lameris 72 NED 2,465 2:26.0
1583 robert mabrey 40 USA 2,464 2:26.1
1584 cynthia santillan 50 USA 2,463 2:26.1
1585 Geraldine Tweer Broadbent 69 USA 2,460 2:26.3
1586 Robert Lloyd 47 CAN 2,458 2:26.4
1587 Wil Cowart 44 USA 2,457 2:26.5
1587 James R 13 USA 2,457 2:26.5
1589 Jordan Alfredson 32 USA 2,456 2:26.5
1590 Martyn Straw 70 USA 2,455 2:26.6
1590 Carole Ontiveros 63 USA 2,455 2:26.6
1592 Miguel Blasco 62 ESP 2,454 2:26.6
1593 Bob Calabrese 58 USA 2,452 2:26.8
1593 D Molony 44 USA 2,452 2:26.8
1595 Kelly Whitmore 53 USA 2,451 2:26.8
1596 Dana Williams 55 USA 2,448 2:27.0
1596 John Fuerst 73 USA 2,448 2:27.0
1598 Fionna Angelis 55 AUS 2,447 2:27.1
1599 Omar Petrangolini 45 USA 2,446 2:27.1
1600 Brian Craig 59 USA 2,445 2:27.2