Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Austen Gilliland | 46 | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 2,499 | 2:24.0 | |
| 1552 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,498 | 2:24.1 |
| 1553 | Tami Rollins | 64 | USA | 2,496 | 2:24.2 | ||
| 1553 | Carlo Recinella | 53 | USA | 2,496 | 2:24.2 | ||
| 1553 | sean glang | 49 | CA | USA | 2,496 | 2:24.2 | |
| 1556 | Thierry Roger | 59 | Saillac | FRA | The Diamonds (Over Sixties Erging Group) | 2,494 | 2:24.3 |
| 1556 | Steven Tosi | 49 | USA | 2,494 | 2:24.3 | ||
| 1558 | Mary Childs | 58 | Kenilworth | GBR | 2,493 | 2:24.4 | |
| 1558 | olivia w | 45 | USA | 2,493 | 2:24.4 | ||
| 1560 | Dan Blossom | 46 | USA | 2,492 | 2:24.4 | ||
| 1560 | Sarah Hartman | 31 | USA | 2,492 | 2:24.4 | ||
| 1562 | mona callaghan | 63 | dallas, TX | USA | Moody Family YMCA Rowers | 2,488 | 2:24.6 |
| 1562 | Stephen Bartlett | 64 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,488 | 2:24.6 |
| 1564 | Katie Weber | 36 | USA | 2,485 | 2:24.8 | ||
| 1565 | Lucas Cornide | 24 | USA | 2,484 | 2:24.9 | ||
| 1566 | Mischel Kim | 51 | KOR | 2,483 | 2:24.9 | ||
| 1566 | Martina De Kloet | 44 | GER | 2,483 | 2:24.9 | ||
| 1568 | CL Stevenson | 55 | USA | 2,482 | 2:25.0 | ||
| 1569 | Isobel Lamont | 19 | AUS | 2,479 | 2:25.2 | ||
| 1569 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,479 | 2:25.2 |
| 1571 | Gunnar Putz | 53 | GER | 2,478 | 2:25.2 | ||
| 1572 | Christian LaFalce | 50 | USA | 2,477 | 2:25.3 | ||
| 1572 | Chen Ge | 35 | USA | 亦可赛艇 | 2,477 | 2:25.3 | |
| 1574 | Karen Johnson | 54 | Newcastle, NSW | AUS | Newcastle Rowing Club | 2,476 | 2:25.3 |
| 1574 | Cristin Kenney | 45 | USA | 2,476 | 2:25.3 | ||
| 1576 | Sonia De Rose | 58 | Sunshine Coast, QLD | AUS | 2,475 | 2:25.4 | |
| 1576 | Vincent Mills | 22 | USA | 2,475 | 2:25.4 | ||
| 1578 | Oscar Suris | 59 | USA | 2,472 | 2:25.6 | ||
| 1578 | Britt McLoy | 52 | MA | USA | 2,472 | 2:25.6 | |
| 1580 | Ed Ult | 46 | Londinium | GBR | 2,469 | 2:25.8 | |
| 1581 | Jonathan Kowalski | 39 | USA | 2,467 | 2:25.9 | ||
| 1582 | Bliss Taylor | 23 | AUS | 2,466 | 2:25.9 | ||
| 1583 | Knels Lameris | 72 | Dalen | NED | 2,465 | 2:26.0 | |
| 1584 | robert mabrey | 40 | USA | 2,464 | 2:26.1 | ||
| 1585 | cynthia santillan | 50 | USA | 2,463 | 2:26.1 | ||
| 1586 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,460 | 2:26.3 |
| 1587 | Robert Lloyd | 47 | CAN | 2,458 | 2:26.4 | ||
| 1588 | Wil Cowart | 44 | USA | 2,457 | 2:26.5 | ||
| 1588 | James R | 13 | USA | 2,457 | 2:26.5 | ||
| 1590 | Jordan Alfredson | 32 | USA | 2,456 | 2:26.5 | ||
| 1591 | Martyn Straw | 70 | New York , NY | USA | 2,455 | 2:26.6 | |
| 1591 | Carole Ontiveros | 63 | Georgetown, CA | USA | 2,455 | 2:26.6 | |
| 1593 | Miguel Blasco | 62 | ESP | 2,454 | 2:26.6 | ||
| 1594 | Bob Calabrese | 58 | USA | 2,452 | 2:26.8 | ||
| 1594 | D Molony | 44 | USA | 2,452 | 2:26.8 | ||
| 1596 | Kelly Whitmore | 53 | USA | 2,451 | 2:26.8 | ||
| 1597 | Dana Williams | 55 | USA | 2,448 | 2:27.0 | ||
| 1597 | John Fuerst | 73 | Washougal, WA | USA | TEAM MELALEUCA | 2,448 | 2:27.0 |
| 1599 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | 2,447 | 2:27.1 | |
| 1600 | Omar Petrangolini | 45 | USA | 2,446 | 2:27.1 |