Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | David Sykes | 78 | Ft Worth, TX | USA | 2,599 | 2:18.5 | |
| 1450 | K T | 53 | USA | 2,599 | 2:18.5 | ||
| 1453 | Cherie Bell | 55 | QLD | AUS | 2,597 | 2:18.6 | |
| 1453 | Jay Knoll | 77 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,597 | 2:18.6 |
| 1455 | Johann Forsthofer | 65 | Leiben | AUT | 2,594 | 2:18.7 | |
| 1456 | Oliver Bishop | 48 | SUI | 2,593 | 2:18.8 | ||
| 1456 | Lisa Chadderton | 27 | GBR | 2,593 | 2:18.8 | ||
| 1458 | Andrew Wills | 56 | Ely | GBR | 2,592 | 2:18.8 | |
| 1459 | Mr. Jo | 38 | KOR | 2,591 | 2:18.9 | ||
| 1459 | Brant Ray | 35 | USA | 2,591 | 2:18.9 | ||
| 1461 | Maggie Mittuch | 63 | Port orchard, WA | USA | 2,587 | 2:19.1 | |
| 1462 | Rebecca Inglis | 60 | USA | 2,586 | 2:19.2 | ||
| 1463 | Eric Root | 33 | Lakeside, CA | USA | 2,585 | 2:19.2 | |
| 1463 | Brandon VanWaeyenberghe | 43 | Boise, ID | USA | 2,585 | 2:19.2 | |
| 1465 | A S | 56 | USA | 2,584 | 2:19.3 | ||
| 1466 | Mike Tamber | 50 | USA | 2,583 | 2:19.3 | ||
| 1466 | Dawn James | 43 | USA | 2,583 | 2:19.3 | ||
| 1468 | Jacob Lee | 42 | KOR | 2,582 | 2:19.4 | ||
| 1469 | Tony Sewell | 59 | Shoreham by Sea | GBR | 2,581 | 2:19.4 | |
| 1470 | Dionne R | 38 | NED | 2,580 | 2:19.5 | ||
| 1471 | Tim Blalock | 56 | USA | 2,578 | 2:19.6 | ||
| 1472 | Nick Daly | 61 | GBR | 2,577 | 2:19.6 | ||
| 1473 | Bhoovarahan Desikan | 56 | hong kong | HKG | 2,576 | 2:19.7 | |
| 1474 | Arika Faith | 37 | USA | 2,575 | 2:19.8 | ||
| 1474 | Jorge Avila | 82 | USA | 2,575 | 2:19.8 | ||
| 1476 | Stephanie Fuentes | 50 | NY | USA | 2,573 | 2:19.9 | |
| 1477 | Carlos Bandala | 54 | Mexico City | MEX | 2,572 | 2:19.9 | |
| 1477 | Tim Stone | 49 | USA | 2,572 | 2:19.9 | ||
| 1479 | Alice Nolan | 32 | GBR | 2,571 | 2:20.0 | ||
| 1479 | Michel Molly | 37 | SUI | 2,571 | 2:20.0 | ||
| 1479 | Robert Ray | 49 | USA | 2,571 | 2:20.0 | ||
| 1482 | 辰伟 黄 | 40 | CHN | 2,569 | 2:20.1 | ||
| 1483 | Rowan Harder | 55 | VT | USA | 2,567 | 2:20.2 | |
| 1484 | Monique Radvan | 46 | GER | 2,566 | 2:20.2 | ||
| 1484 | Karine Robitaille | 39 | CAN | 2,566 | 2:20.2 | ||
| 1484 | Yvonne Rello | 51 | USA | 2,566 | 2:20.2 | ||
| 1487 | Thomas Duhamel | 37 | FRA | 2,565 | 2:20.3 | ||
| 1487 | Alison Padget | 48 | London | GBR | 2,565 | 2:20.3 | |
| 1489 | Natasha Sanchez | 27 | USA | 2,564 | 2:20.4 | ||
| 1489 | Lenny DeSt | 44 | USA | 2,564 | 2:20.4 | ||
| 1491 | Leighton Grant | 42 | Ashburn, VA | USA | USAF Veterans | 2,563 | 2:20.4 |
| 1492 | byeongmo kang | 39 | USA | 2,561 | 2:20.5 | ||
| 1492 | Kim Dawson | 57 | USA | 2,561 | 2:20.5 | ||
| 1494 | Roy Marinelli | 33 | ITA | 2,559 | 2:20.6 | ||
| 1495 | 喵呜 汪 | 40 | CHN | 2,558 | 2:20.7 | ||
| 1495 | Christa Van Der Walt | 35 | RSA | 2,558 | 2:20.7 | ||
| 1497 | Helene Herzog | 27 | GER | 2,557 | 2:20.7 | ||
| 1497 | Sonya Willis | 57 | USA | 2,557 | 2:20.7 | ||
| 1499 | Marcelo Gomez | 36 | USA | 2,555 | 2:20.9 | ||
| 1500 | Marie Kristin | 35 | GER | 2,554 | 2:20.9 |