Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Marek L | 36 | POL | 3,287m | 1:49.5 | ||
| 352 | Boris TOPOL | 52 | Berlin | GER | 3,286m | 1:49.5 | |
| 352 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,286m | 1:49.5 |
| 352 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 3,286m | 1:49.5 |
| 352 | Jon Melton | 56 | Santa Cruz , CA | USA | 3,286m | 1:49.5 | |
| 356 | Dr. Thomas Sander | 58 | Braunschweig π©πͺ | GER | GERMAN Rowers and FRIENDS United | 3,285m | 1:49.5 |
| 357 | Andrew Wallis | 57 | Bristol | GBR | 3,284m | 1:49.6 | |
| 358 | Gregory Stansel | 40 | OR | USA | 3,283m | 1:49.6 | |
| 359 | David Tennyson | 39 | IRL | 3,281m | 1:49.7 | ||
| 360 | Steve Hammel | 73 | Lakeside, CA | USA | 3,280m | 1:49.7 | |
| 361 | Stefan Lehnen | 56 | GER | 3,277m | 1:49.8 | ||
| 361 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 3,277m | 1:49.8 |
| 363 | paul edwards | 54 | Tamworth | GBR | 50Plus | 3,276m | 1:49.8 |
| 363 | Daniel Vekhter | 44 | USA | 3,276m | 1:49.8 | ||
| 365 | Bryan Sidwell | 33 | USA | 3,274m | 1:49.9 | ||
| 366 | Les Latham | 59 | MI | USA | 3,273m | 1:49.9 | |
| 366 | Brendan Huss | 33 | USA | 3,273m | 1:49.9 | ||
| 368 | Thomas Herringshaw | 38 | USA | 3,272m | 1:50.0 | ||
| 369 | Ted Ryan | 50 | USA | 3,271m | 1:50.0 | ||
| 370 | Darrick Broudy λλ¦ λΈλ‘λ | 51 | KOR | 3,270m | 1:50.0 | ||
| 370 | Andrew Lambert | 35 | USA | 3,270m | 1:50.0 | ||
| 372 | Matthew Siemsen | 34 | USA | 3,269m | 1:50.1 | ||
| 373 | Thomas Evans | 34 | GBR | 3,268m | 1:50.1 | ||
| 373 | Matt Weir | 51 | USA | 3,268m | 1:50.1 | ||
| 375 | Jan Hyddén | 58 | SWE | 3,267m | 1:50.1 | ||
| 376 | Rob Lynch | 39 | USA | 3,266m | 1:50.2 | ||
| 377 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,265m | 1:50.2 |
| 378 | steve hussey | 55 | Dorset | GBR | Royal Marines | 3,262m | 1:50.3 |
| 379 | jan thorbecke | 58 | Alphen (NB) | NED | 3,261m | 1:50.3 | |
| 379 | Dave Walker | 46 | CAN | 3,261m | 1:50.3 | ||
| 381 | Matt Hearsum | 46 | GBR | Royal Marines | 3,260m | 1:50.4 | |
| 381 | Bill B | 49 | USA | 3,260m | 1:50.4 | ||
| 383 | Sean Keever | 32 | USA | 3,258m | 1:50.4 | ||
| 384 | Jason Keller | 38 | USA | 3,257m | 1:50.5 | ||
| 385 | Arturo Garcia-Cuellar | 53 | USA | 3,255m | 1:50.5 | ||
| 386 | Saleem Beg | 43 | Rose Hill | MRI | 3,254m | 1:50.6 | |
| 386 | Stephen Bazemore | 40 | USA | 3,254m | 1:50.6 | ||
| 388 | Luke Ontiveros | 62 | CA | USA | 3,253m | 1:50.6 | |
| 388 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 3,253m | 1:50.6 |
| 390 | Mark Renny | 51 | GBR | 3,252m | 1:50.7 | ||
| 391 | Yoon S. Park | 51 | Seoul | KOR | 3,251m | 1:50.7 | |
| 392 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,250m | 1:50.7 |
| 393 | Brent Godek | 50 | USA | 3,249m | 1:50.8 | ||
| 393 | Marcel Schildknecht | 33 | SUI | 3,249m | 1:50.8 | ||
| 393 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,249m | 1:50.8 |
| 396 | David Gorringe | 61 | Perth, WA | AUS | 3,248m | 1:50.8 | |
| 397 | Geir Moe | 78 | Trondheim | NOR | 3,247m | 1:50.8 | |
| 397 | Markus Jahn | 58 | Wesseling π©πͺ | GER | GERMAN Rowers and FRIENDS United | 3,247m | 1:50.8 |
| 397 | Todd Kamrud | 53 | USA | 3,247m | 1:50.8 | ||
| 400 | Matt Wells | 50 | Milford Haven | GBR | 3,246m | 1:50.9 |